Talking therapy 79 Bealey Avenue, Christchurch Central City, Christchurch, Canterbury 8013

Welcome to Talking Therapy Psychotherapy and Counselling Centre, located at 79 Bealey Avenue in Christchurch, New Zealand. Our establishment is a point of interest in the health sector, offering expert and confidential therapy for a comprehensive range of personal issues.

At Talking Therapy, we are proud to have three diverse and experienced Registered Psychotherapists who bring together their wide range of life experiences and professional backgrounds to provide top-notch services. Our therapy approach is based on the Psychology of the Self and the Conversational Model, making us a trusted choice for individuals seeking psychotherapy or counselling.

Our services include both short and long-term individual psychotherapy, as well as professional supervision for those working in helping professions. All of our therapists belong to professional associations and regularly attend clinical supervision to ensure the highest standards of care.

Psychotherapy, also known as talking therapy, is a powerful way to explore personal issues and underlying life themes that may be affecting the overall satisfaction and enjoyment of your life. It offers a safe and supportive environment for conversations with your therapist, allowing for personal growth and healing.

In recent years, mental health issues have become increasingly prevalent. According to the New Zealand Mental Health Survey, one in four New Zealanders will experience an anxiety disorder at some point in their lives. At Talking Therapy, we understand the importance of addressing these issues and offer specialized support for anxiety disorders, depression, grief, trauma, low self-esteem, and shame.

Whether you are feeling down due to a relationship break-up, experiencing the loss of a job or a loved one, or struggling with the aftermath of a traumatic event, our therapists are here to help. We recognize that everyone's journey is unique, and we strive to provide personalized care to meet your specific needs.

If you are in the helping profession and require professional supervision, our Registered Psychotherapists are well-equipped to provide guidance and support. We understand the challenges that come with helping others and are committed to assisting you in your professional growth.

At Talking Therapy, we believe in the power of conversation to bring about positive change and healing. Take the first step towards a healthier and happier life by contacting us today to schedule an appointment. Let us be your trusted partner on your journey towards personal growth and well-being.