Body Synergy Pole Dancing at One Fitness Academy 509 Aldridge Road, Birmingham B44 8NA
About the Business
Welcome to Body Synergy Pole Dancing at One Fitness Academy! Located in the vibrant city of Birmingham, our establishment offers a unique and exciting approach to fitness. At our gym, we incorporate the art of pole dancing into our workout regimen, focusing on building strength, flexibility, and confidence.
Our classes are suitable for individuals of all fitness levels, from beginners to advanced students. We offer a range of classes, including pole fitness, aerial hoop, and flexibility classes, each designed to challenge and motivate our clients. Our experienced instructors provide personalized attention and guidance, ensuring that every student receives the support they need to achieve their fitness goals.
In addition to our pole dancing classes, Body Synergy offers a comprehensive range of health and wellness services. Our state-of-the-art facilities include top-of-the-line equipment, sauna, changing rooms, and a juice bar. We also hold regular workshops and events, creating a welcoming community for all who seek to improve their physical and mental wellbeing.
With our prime location on Aldridge Road, Body Synergy is not only a place to work out but also a point of interest in the Birmingham community. Come and experience the electric atmosphere, powerful workouts, and supportive community that Body Synergy Pole Dancing at One Fitness Academy has to offer. Our doors are open to everyone who is seeking a fun and rewarding fitness journey.
Photos
Location & Phone number
509 Aldridge Rd, Birmingham B44 8NA, United Kingdom
Hours open
Monday:
09:00 - 22:00
Tuesday:
09:00 - 22:00
Wednesday:
09:00 - 22:00
Thursday:
09:00 - 22:00
Friday:
09:00 - 22:00
Saturday:
09:00 - 22:00
Sunday:
09:00 - 22:00
Reviews
"I was hesitant to put this up here at first but here we go. Lessons were well taught and the teacher was patient and friendly. But if you plus size DO NOT COME HERE. Not plus size friendly at all even though the website talks about everybody of different shapes and sizes being welcomed. Very unfriendly and cliquey girls were in my group so maybe try a less judgemental and accepting studio instead. Unwelcoming too apart from the teacher. Save yourself the trouble."
"This place is amazing! Loads of space and really clean. I go to Chrissy's class and would not go to anyone else. Her pole classes are amazing, she is so good at what she does, Great at explaining how to do the moves and so supportive too. Its like one big family. You get to learn a new skill, and it's so fun, it doesn't even feel like exercising. Fully recommend Chrissy as a pole instructor!"
"Booking onto my first class here is the best decision I’ve made. Being a part of this studio’s community is an incredible thing, everyone is made to feel welcome and the environment is so supportive. I’ve never been sporty at all until I found pole, it is so enjoyable that you forget you’re exercising!"
"I have been coming to pole fitness classes here for almost 2 years and coming here was the best decision I've ever made. Pole fitness is a fantastic way to get in shape and build your confidence, and the best part is its so fun you forget you're exercising. My favourite thing about going to Body Synergy and how supportive everybody is. We all support and look out for each other whether you've been coming to class for a few years or if its your first day: everybody is a part of the family. If you want to try a new form of fitness while having fun in a comfortable environment, the Body Synergy is definitely for you!"
"Body Synergy is an awesome place to learn pole with a super friendly group. The instructors are amazing! Not only are they really great at pole but really good at teaching it too. And there's loads of different classes to suit your needs. Highly recommend! :)"
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