TOP 30 Strength training programs in South Australia

175 results found

Welcome to Brighton Muay Thai and Fitness, located at 24 Strathmore Terrace in Brighton, Australia. We are a premier establishment offering a range of services including gym facilities, health programs, and an exciting point of interest for fitness enthusiasts. At Brighton Muay Thai and Fitness, we specialize in Muay Thai training for adults of all ages and skill levels. Whether you are looking to enhance your existing skills or start from scratch, our experienced trainers are here to guide you every step of the way. With a supportive and encouraging environment, our classes provide the perfect opportunity to learn, grow, and make lasting friendships.

Welcome to Holdfast Bay Rhythmic Gymnastics, a premier establishment nestled in the beautiful suburb of Park Holme, Adelaide, Australia. Located on Pildappa Avenue, our institution is a haven for fitness enthusiasts and aspiring gymnasts alike. At Holdfast Bay Rhythmic Gymnastics, we pride ourselves on providing a state-of-the-art gym facility that caters to individuals of all ages and skill levels. Whether you are a beginner looking to explore the world of rhythmic gymnastics or a seasoned athlete aiming to enhance your technique, our dedicated team of experienced coaches is here to guide you every step of the way.

Welcome to the Shaolin Monk Martial Arts-Headquarters Adelaide, located in the picturesque suburb of Seacliff, along Brighton Road. Our institution is a unique establishment that combines the ancient art of Shaolin Kung Fu with modern fitness practices to promote overall health and well-being. As a point of interest in Adelaide, our institution stands out for its dedication to preserving and teaching the traditional Shaolin martial arts techniques. With a rich history dating back thousands of years, Shaolin Kung Fu is renowned for its disciplined approach, focus on self-defense, and cultivation of inner strength.

Welcome to BodySmith Fitness 247 Gym, located at 43 Gulfview Road in Christies Beach, Australia. Our establishment is not just your average gym. We are a health and fitness center that offers a wide range of services and amenities to cater to all your fitness needs. If you're tired of crowded gyms and trainers who are only interested in making a sale, then BodySmith Fitness is the place for you. We pride ourselves on providing a comfortable workout environment where you can focus on achieving your personal goals without any distractions.

Welcome to Midcoast Physiotherapy, a premier establishment located at 116 Beach Road, Christies Beach, Australia. As a leading health institution, we specialize in providing exceptional physiotherapy services that cater to all your rehabilitation needs. At Midcoast Physiotherapy, we understand that injuries and physical discomfort can greatly impact your quality of life. That's why our team of highly trained and experienced physiotherapists is dedicated to helping you regain your strength, mobility, and overall well-being.

Welcome to Stepping Stone Hewett Childcare & Early Development Centre, located at 10 Rosella Circuit in Hewett, Australia. We are an establishment that offers quality childcare services to families in Hewett and the surrounding areas. Our goal is to create learning environments that maximize children's potential and lay a strong foundation for future success in learning. At our centre, we value and acknowledge each child's identity, focusing on their being, belonging, and becoming. We believe that by developing supportive and trusting relationships with our families, we can work collaboratively to provide continuity of care and enhance the wellbeing of each child.

Welcome to Floor & Core Lab - Gawler South, located at 51 Adelaide Road in the beautiful town of Gawler South, Australia. As a leading establishment in health and fitness, we are dedicated to helping individuals achieve optimal well-being through our specialized floor and core training programs. At Floor & Core Lab, we understand the importance of a strong foundation when it comes to overall fitness. Our expert trainers are committed to guiding you on a transformative journey that focuses on strengthening your core muscles and improving your overall balance and stability. Whether you are an athlete looking to enhance your performance or simply someone seeking to improve your overall fitness level, our tailored programs cater to individuals of all ages and fitness levels.

Welcome to Gawler Community Child Care and Preschool Centre, located at Finch Road in Gawler East, Australia. As an establishment and point of interest, we are dedicated to providing a nurturing and inclusive learning environment for every child. At our centre, we prioritize the rights and best interests of each child. Our trained educators are committed to supporting and valuing the diverse families that make up our community. We believe in creating a welcoming and inclusive space where children and families from all cultures are celebrated and embraced.

Welcome to Humble Lion Boxing Club, located in the heart of Athol Park, Wride Street, 4. Our establishment is not just a gym, but a hub for health, fitness, and personal growth. At Humble Lion Boxing Club, we believe that if you want to fight like a lion, you need to be trained by one. Our dedicated team of experienced trainers are passionate about boxing and are committed to helping you achieve your fitness goals. Whether you're a beginner or a seasoned boxer, our club caters to individuals of all skill levels.

Welcome to World Taekwondo, located in Hilton, Australia. Our institution is not just a place to learn martial arts, but also a hub for health and personal development. As a point of interest in the community, we strive to create an inclusive environment where individuals of all ages can gain super confidence and discover their inner strength. In South Australia, our club warmly welcomes members from various age groups. We firmly believe that World Taekwondo is a discipline that can benefit individuals of all ages, and to cater to this, we have designed two age-specific Taekwondo Programs.

Welcome to the Gymnastic Club, a premier establishment in Plympton, Australia, dedicated to promoting health, fitness, and overall well-being. Nestled in the heart of Errington Street, 21A, our gym is a point of interest for fitness enthusiasts and individuals looking to lead an active lifestyle. At Gymnastic Club, we pride ourselves on providing a welcoming and inclusive environment for people of all ages and fitness levels. Whether you are a seasoned athlete or just starting your fitness journey, our experienced trainers and state-of-the-art facilities are here to support and guide you towards your goals.

Welcome to Arruda Team, located at Edwardstown, Cross Road, 375 in Australia. As an establishment that focuses on gym, health, and being a point of interest, we offer a wide range of activities to cater to all fitness levels and interests. At Arruda Team, we are more than just a gym. We are a full-time Brazilian Jiu-Jitsu Academy, Muay Thai Training Facility, Fitness Centre, Personal Training Space, Yoga Studio, and High-Performance Establishment. Our goal is to provide a safe and modern facility for everyone to train and to create a warm and family-oriented community.

Welcome to One Muay Thai Gym, a premier establishment located in the picturesque suburb of Happy Valley, South Australia. As a leading health and fitness center, we offer an exceptional range of services and facilities for individuals of all ages and fitness levels. At One Muay Thai Gym, we pride ourselves on providing a welcoming and inclusive environment, where everyone can achieve their fitness goals while having fun. Our dedicated team of experienced trainers are passionate about Muay Thai and are committed to helping you improve your physical strength, mental focus, and overall well-being.

Welcome to Kavanagh Max, your premier establishment in Brighton, Australia. Situated on the vibrant Brighton Road, our institution is more than just a gym or health center – we are a dedicated team of physiotherapists and a point of interest for those seeking optimal health and well-being. At Kavanagh Max, we understand that everyone's journey to better health is unique. Our experienced and highly trained physiotherapists are committed to providing personalized care and tailored treatment plans to help you achieve your goals. Whether you are recovering from an injury, managing a chronic condition, or simply aiming to improve your overall fitness, we are here to support you every step of the way.

Welcome to Riding for the Disabled Jennibrook Farm, an esteemed establishment nestled in the scenic suburb of Woodcroft, Australia. Located at the picturesque Pine Road, LOT 5, our institution is a well-known point of interest for both locals and visitors alike. At Riding for the Disabled Jennibrook Farm, we are committed to making a positive impact in the lives of individuals with disabilities through the transformative power of horse riding therapy. Our dedicated team of professionals, volunteers, and gentle equine partners work tirelessly to provide a safe and supportive environment for riders of all abilities.

Welcome to Bodialign Pilates, located at 41 High Street in Willunga, Australia. At our establishment, we offer a unique and effective approach to total body conditioning through the practice of Pilates. Pilates is a comprehensive fitness program that incorporates a series of principles derived from various exercise styles. The Pilates Method brings together these diverse elements to provide a holistic approach to fitness and well-being.

Welcome to Budo Martial Arts, a premier establishment located in Willaston, Australia. Our institution is not just a gym or health center, but also a point of interest for martial arts enthusiasts. Our journey began in the beautiful Barossa Valley in September 2019, where we started training outdoors on the Greenock Oval. Initially, there were only a few of us, but as our passion for martial arts grew, so did our numbers. Realizing the need for a dedicated training space, we found the perfect location in Tanunda and officially became Budo Martial Arts on June 11, 2020.

Welcome to Gleneliz Calisthenics Club, a premier establishment and point of interest located in the vibrant city of Edinburgh North, Australia. Nestled in the heart of Priority Court, our club is dedicated to promoting the art of calisthenics and fostering a strong sense of community among our members. At Gleneliz Calisthenics Club, we believe in the power of movement and the transformative impact it can have on individuals of all ages and abilities. Whether you are a seasoned performer or a beginner looking to explore the world of calisthenics, we offer a range of classes and programs tailored to suit your needs.

Welcome to Tick Performance, your premier destination for fitness and physiotherapy in Australia. Located in the vibrant city of Mawson Lakes, on Goodall Parade, our institution offers a comprehensive range of services designed to cater to all your health and wellness needs. As an establishment dedicated to promoting a healthy lifestyle, Tick Performance is more than just a regular gym. We are committed to providing a holistic approach to fitness, combining state-of-the-art equipment with expert guidance from our team of highly qualified trainers. Whether you are a fitness enthusiast, a beginner, or someone recovering from an injury, our gym offers a supportive and inclusive environment where you can achieve your goals.

Welcome to AikiKids (CLG), a renowned institution located in Colonel Light Gardens, West Parkway, Australia. As an establishment focused on health and personal development, we specialize in teaching Aikido, a modern martial art that emphasizes neutralizing attacks without causing harm to opponents. At AikiKids, our classes are designed to instill discipline, respect, and personal growth in children. We firmly believe in the invaluable gifts that martial arts can provide. Unlike other programs, we do not teach techniques that can potentially damage growing bodies or promote a violent response to conflict.

Welcome to Advantage Tennis Consulting, located in the picturesque suburb of Cumberland Park, Australia. Situated on Northcliffe Street, number 6, our institution offers a unique and comprehensive approach to tennis coaching and consulting. Advantage Tennis Consulting is not just a regular tennis establishment; it is a point of interest for all tennis enthusiasts in the area. Whether you are an aspiring professional player, a recreational player looking to improve your skills, or a parent seeking expert guidance for your child's tennis journey, our institution is the ultimate destination.

Welcome to the Kelly Institute, a renowned establishment located in the vibrant suburb of Kingswood, Australia. Situated on East Parade, number 46, our institute is a prominent health-focused point of interest that caters to individuals seeking a holistic approach to wellness. At the Kelly Institute, we pride ourselves on offering top-notch services and programs designed to enhance and optimize your overall well-being. Our team of highly qualified professionals is dedicated to providing personalized care and guidance, ensuring that you receive the best possible support on your health journey.

Welcome to Marte Meo Adelaide, located at 31 Chowilla Street, Eden Hills, Australia. Marte Meo, a renowned method originating from The Netherlands, has been successfully used worldwide to provide developmental support and connection across various stages of life, from babies to aged care and dementia support. At Marte Meo Adelaide, we believe in the concept of 'on one's own strength,' and our training programs aim to empower participants to develop their own capacity and provide practical information to facilitate growth and development in others. Whether you are interested in supporting the development of children or enhancing connection and cooperation among people of all ages, Marte Meo can help you achieve these goals.

Welcome to Pole4Fitness Adelaide CBD, the most trusted pole fitness provider in Adelaide! Located at 46 Morphett Street, our establishment offers a wide range of pole fitness classes that will keep you coming back for more fun, new techniques, and rewarding results. At Pole4Fitness, we believe in providing personalized coaching to help you achieve your specific fitness goals within your desired timeframe. Our skilled instructors will create a pole fitness and skills development program tailored to your needs.

Welcome to the World Taekwondo Academy in Salisbury East, Australia! Located at 28 Smith Road, our institution is a premier establishment dedicated to promoting health, wellness, and the ancient martial art of Taekwondo. At the World Taekwondo Academy, we strive to provide a unique and enriching experience for individuals of all ages and skill levels. Whether you are a beginner looking to learn self-defense techniques, a seasoned athlete aiming to compete at the highest level, or simply seeking a fun and engaging way to stay active, our academy has something to offer everyone.

Welcome to Levels Fitness and Boxing, a premier establishment located at Redwood Park, Gaylard Crescent, 21 in Australia. Our institution is more than just a gym; it is a health hub and a point of interest for fitness enthusiasts of all levels. At Levels Fitness and Boxing, we understand that maintaining a healthy lifestyle is not just about physical appearance, but also about overall well-being. That's why we offer a diverse range of programs and services tailored to meet the needs of our members, regardless of their fitness goals or abilities.

Welcome to You Drive Academy, located in the beautiful suburb of Para Hills, Australia. Situated on Hodge Road, number 19, our institution is an establishment and a point of interest for all those eager to embark on an exciting journey towards becoming skilled and confident drivers. At You Drive Academy, we understand the significance of safe and responsible driving in today's fast-paced world. That's why our team of experienced and highly qualified instructors is dedicated to providing top-notch driver education and training to individuals of all ages and skill levels.

Welcome to Frontline Muay Thai Gym, your ultimate destination for fitness enthusiasts and martial arts lovers in Pooraka, Australia. Located at 8 Jay Street, our establishment is not just a gym but a hub of health, wellness, and personal growth. As a premier fitness institution, Frontline Muay Thai Gym offers a wide range of programs and classes suitable for all ages and fitness levels. Whether you are a beginner taking your first steps into the world of martial arts or an experienced athlete looking to enhance your skills, our dedicated team of passionate instructors is here to guide and support you throughout your journey.

Welcome to Campbelltown Traditional Japanese Karate, a premier establishment and point of interest located in the heart of Campbelltown, Australia. Situated on Lower North East Road, our institution is dedicated to preserving and promoting the rich traditions of Japanese Karate. At Campbelltown Traditional Japanese Karate, we offer a unique and authentic experience for individuals of all ages and skill levels. Whether you are a beginner looking to embark on a new martial arts journey or an experienced practitioner seeking to refine your techniques, our dedicated instructors are here to guide you every step of the way.

Welcome to the World Taekwondo Academy in Norwood, Australia! Located at 31 Beulah Road, our establishment is a point of interest for those looking to improve their health and well-being. At our academy, we believe that Taekwondo is a discipline that can benefit individuals of all ages. That's why we have created two age-specific programs to cater to the needs of our diverse members.