Pole4fitness Adelaide CBD 46 Morphett Street, Adelaide, South Australia 5000
About the Business
Welcome to Pole4Fitness Adelaide CBD, the most trusted pole fitness provider in Adelaide! Located at 46 Morphett Street, our establishment offers a wide range of pole fitness classes that will keep you coming back for more fun, new techniques, and rewarding results.
At Pole4Fitness, we believe in providing personalized coaching to help you achieve your specific fitness goals within your desired timeframe. Our skilled instructors will create a pole fitness and skills development program tailored to your needs.
With two convenient locations in Adelaide CBD and Gawler, we offer a variety of classes to choose from. Whether you are a beginner or an experienced pole enthusiast, we have the perfect session for you. Take a look at our classes to find the one that suits you best.
But we're not just about classes! If you need a performer for a corporate event, nightclub, hens night, or any upcoming parties, we can help. Our talented team is experienced in providing entertainment that will add fun and excitement to your event.
Pole fitness is not just about dancing, it's a whole body workout that helps build core strength, correct posture, and improve self-esteem. It targets various muscle groups including biceps, triceps, abs, obliques, core, shoulders, chest, back, hips, glutes, quads, calves, and forearms. With each routine, you'll notice increased muscle mass, muscle tone, flexibility, and coordination.
In addition to the physical benefits, pole fitness also boosts self-esteem and self-worth. The fluid movements and motion involved in pole dancing improve coordination and rhythm. Your flexibility will also improve over time as every part of your body is stretched, pushed, and pulled during each routine.
When it comes to qualifications and experience, Pole4Fitness stands out. Our director has been a qualified personal trainer since 2008 and has over a decade of expertise and experience to guide you. She is also an assessor at the Australian Institute for Personal Trainers, ensuring that our trainers provide high-quality education during your training.
In addition to our pole fitness classes, we offer professional entertainment solutions for private and corporate functions. Whether you're looking for screen-free fun fitness programs or school holiday programs, we have you covered.
Getting started with Pole4Fitness is easy, and our friendly instructors will guide you every step of the way. Join us today and experience the joy and benefits of pole fitness.
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Location & Phone number
46 Morphett Street, Adelaide, South Australia 5000, Australia
Hours open
Monday:
16:30 - 20:30
Tuesday:
17:30 - 20:30
Wednesday:
16:30 - 20:30
Thursday:
17:30 - 20:30
Friday:
17:30 - 19:30
Saturday:
09:30 - ?
Sunday:
? - 00:30
Reviews
"Amazing fun. Leanne and ash were beyond brilliant. Couldn't ask for better"
"Amazing ppl my kids go here for classes and Leanne is amazing the have so much fun and are getting stronger and more confident every day"
"No website... Broken link.... Not looking very promising"
"So, I came here with my eight year old daughters for hours upon hours, watching the amazing pole dancers work. The techniques they used were absolutely fantastic and got my jimmies going!! 5 STARS!!!"
"Lady love is a professional and fun pole dancing school where you can learn to be sexy, gain strength and get incredibly fit all at the same time. The studio looks classy and all the girls are always so welcoming and friendly. I can not get enough and absolutely love it!"
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