TOP 30 Mindfulness techniques in Victoria

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Welcome to Knox Mindfulness, a trusted institution located in Knoxfield, Australia. As an establishment focused on health and well-being, we are a point of interest for individuals, couples, and families in the Eastern Suburbs of Melbourne. Our evidence-based practices provide effective support for those seeking relief from stress, anxiety, and depression. Contrary to popular belief, these conditions often overlap in their signs and symptoms. While occasional stress and anxiety are normal, persistent feelings over an extended period may require professional help. At Knox Mindfulness, we offer counseling sessions where you can talk to someone and receive evidence-based support to alleviate these symptoms.

Welcome to Mind and Heart Solutions, a premier psychological consulting institution located in Mount Waverley, Australia. At Mind and Heart Solutions, our mission is to help individuals find solutions to achieve inner peace and serenity of the mind and heart. Founded by the esteemed psychologist, Didah Garcia, our institution specializes in providing a wide range of psychological counseling services, including employee assistance programs and family/corporate dispute resolution services. With our expertise and compassionate approach, we strive to empower individuals to overcome their challenges and lead fulfilling lives.

Welcome to Mind Matters Health, located at 210 Reynolds Road, Doncaster East, Australia. At our establishment, we are dedicated to providing top-quality health services and support to individuals facing physical and/or mental challenges. Nasim, our licensed professional, specializes in counseling and therapy for a wide range of mental health challenges. Throughout her career, she has successfully helped clients dealing with depression, anxiety, dissociative identity disorder, post-traumatic stress disorder, borderline personality disorder, bipolar disorder, schizophrenia disorder, eating disorders, substance use disorders, obsessive-compulsive disorder, suicidality, and active hallucinations. Nasim is committed to offering personalized care and support to each individual she works with.

Welcome to Life & Mind Worx, a renowned establishment located at 67 Percy Street in Mitcham, Australia. As a leading health institution, we are dedicated to providing exceptional services and support to individuals seeking to enhance their overall well-being and live a fulfilling life. At Life & Mind Worx, we understand that health encompasses both physical and mental aspects. Therefore, we offer a wide range of services tailored to address various needs and concerns. Our team of highly trained professionals, including psychologists, therapists, and holistic practitioners, are committed to guiding you on your journey towards optimal health and personal growth.

Welcome to Monique Pettiona - Mindful Counseling and Therapy, a renowned establishment located in the heart of Hawthorn, Australia. Situated at 142 Auburn Road, our institution is a health-focused point of interest, dedicated to providing exceptional counseling and therapy services. At Monique Pettiona, we understand that life can present us with challenges and obstacles that may seem overwhelming at times. Our team of highly skilled and compassionate professionals is here to support you on your journey towards healing and personal growth. With a mindful approach, we strive to create a safe and nurturing environment where you can explore your thoughts, emotions, and experiences.

Welcome to Peaceful Mind Psychology Hawthorn! Located at 91 Riversdale Road in Hawthorn, our warm and professional private practice is here to provide psychological support to adults, adolescents, and their families. With additional locations in Armadale and Prahran, we offer expertise across a range of difficulties to help our clients restore wellbeing in their lives and find peace within themselves and their relationships. At Peaceful Mind Psychology, we are dedicated to improving the wellbeing of people's lives. Our skilled and trained psychologists have experience working with adolescents and adults, as well as supporting families and couples through difficulties together. We understand that mental health problems can affect people of all ages and backgrounds, and we are here to help.

Welcome to Mind Management Psychology, a premier establishment dedicated to providing top-notch mental health services in the beautiful city of Hawthorn, Australia. Situated on Glenferrie Road, our institution is conveniently located to cater to the diverse needs of individuals seeking professional psychological support. At Mind Management Psychology, we understand the significance of mental well-being and its impact on overall health. Our team of highly qualified and experienced psychologists are committed to helping you navigate through life's challenges, offering a holistic approach to mental health care.

Welcome to Positive Minds Psychology, a leading establishment located in Narre Warren, Australia. Situated at the picturesque Verdun Drive, our institution is a renowned health-focused point of interest in the local community. At Positive Minds Psychology, we are dedicated to providing exceptional mental health services to individuals of all ages. With a team of highly qualified and compassionate psychologists, we offer a wide range of therapeutic approaches tailored to meet the unique needs of each client.

Welcome to The Healing Mind Hub, a Clinical Psychology Practice located in the beautiful town of Olinda, Australia. Our institution is dedicated to providing high-quality Psychological Services to adolescents and adults in need. At The Healing Mind Hub, we are proud to have Camila as our Clinical Psychologist. Camila is a member of the Australian Psychological Society (APS) and is also a Credentialed Eating Disorder Clinician. Her expertise and experience make her an invaluable asset to our institution.

Welcome to Mindful Healing Toolkit, a renowned establishment located in the heart of Pakenham, Australia. Situated on Main Street, 117, our institution stands as a beacon of health and wellness, offering a diverse range of services and resources to promote holistic healing and personal growth. At Mindful Healing Toolkit, we understand the importance of nurturing both the mind and body, which is why we have curated a comprehensive toolkit of therapeutic practices and techniques to guide you on your journey towards self-discovery and well-being. Whether you are seeking relief from physical ailments, emotional distress, or simply looking to enhance your overall quality of life, our dedicated team of experts is here to support you every step of the way.

Welcome to Peace To You Mind & Body Massage Therapy, a premier establishment located in Officer, Vita Place, Australia. As a point of interest, we specialize in providing unparalleled massage therapy services, catering to your unique needs and promoting a sense of holistic well-being. At Peace To You, we understand the importance of finding tranquility in today's fast-paced world. Our team of highly trained and experienced therapists is dedicated to helping you achieve a state of deep relaxation and rejuvenation. Whether you are seeking relief from stress, muscle tension, or simply wish to indulge in some self-care, our institution is the perfect sanctuary for you.

Welcome to Moonee Ponds Mind Body Health Centre, conveniently located at 23 Gladstone Street in the vibrant suburb of Moonee Ponds, Australia. Our establishment is a premier health center dedicated to providing comprehensive and holistic care to individuals seeking to enhance their overall well-being. Led by the esteemed Dr. Anne Small, our center offers a wide range of health services, catering to both the physical and mental aspects of your well-being. With her extensive experience and expertise in the field, Dr. Small is committed to helping you achieve optimal health through personalized and integrative approaches.

Welcome to Massage for Your Mind, a premier establishment nestled in the heart of Frankston, Australia. Located on Beach Street, 103, our institution is a health oasis and a point of interest for those seeking rejuvenation and relaxation. At Massage for Your Mind, we believe in the power of touch to heal and restore. Our skilled and experienced therapists are dedicated to providing you with a holistic approach to wellness, focusing not only on the physical body but also on the mind and spirit. With a tranquil and inviting ambiance, our establishment offers a serene escape from the hustle and bustle of everyday life.

Welcome to Healing the Whole - Mind Body & Soul, an esteemed establishment nestled in the picturesque City of Knox, Ferntree Gully, Australia. Located in the heart of Victoria, our institution is dedicated to nurturing your holistic well-being, ensuring a harmonious balance between your mind, body, and soul. At Healing the Whole, we believe that true wellness encompasses more than just the absence of physical ailments. Our dedicated team of health professionals and practitioners are committed to helping you achieve optimal health and happiness through an integrated approach that addresses your mental, physical, and spiritual needs.

Welcome to Transcending Minds Transformational Coaching, a premier establishment located in the heart of Australia's beautiful Botanic Ridge. Situated on Bellthorpe Road, number 21, our institution is dedicated to enhancing the health and well-being of individuals in a truly transformative way. At Transcending Minds, we specialize in providing unparalleled coaching services that empower individuals to unlock their full potential and live their best lives. Our team of highly skilled and experienced coaches are committed to helping you navigate life's challenges, overcome obstacles, and achieve personal growth and success.

Welcome to Mind Material, a leading establishment in Warragul, Australia, dedicated to enhancing your health and well-being. Located at Barkly Street, 1, our institution is a point of interest in the community, offering a wide range of services to help you become the best version of yourself. At Mind Material, we believe that change is inevitable for both organizations and individuals. Understanding the process of change is key to achieving successful outcomes. That's why we provide comprehensive training, facilitation, and counseling services that can be tailored to meet the needs of individuals, groups, or organizations. Whether you're looking to enhance your personal growth or improve team dynamics, our experienced professionals are here to support you every step of the way.

Welcome to Heartful Minds, a leading establishment in the field of developmental and educational child, adolescent, and family psychology. Located at Suite 3, 875 Glen Huntly Road in Caulfield, Victoria, our institution is dedicated to providing exceptional mental health services for individuals and families in Australia. At Heartful Minds, we understand the importance of nurturing the emotional well-being and cognitive development of children, adolescents, and families. Our team of highly qualified and experienced psychologists specialize in addressing a wide range of psychological challenges, including learning difficulties, behavioral issues, anxiety, depression, and family dynamics.

Welcome to Minding Our Minds: Counselling & Hypnotherapy, a premier establishment located at 179 Centre Road in Bentleigh, Australia. As a trusted health point of interest, we are dedicated to providing exceptional counselling and hypnotherapy services to help you achieve optimal mental well-being. At Minding Our Minds, we understand that life can be challenging, and it is not uncommon to face difficulties that impact our mental health. Our team of highly qualified and experienced therapists are here to offer you the support and guidance you need to overcome these challenges and lead a fulfilling life.

Welcome to Minds For The Future, a renowned establishment dedicated to improving mental health and wellbeing. Located in North Fitzroy on Brunswick Street, our institution is a point of interest for individuals seeking professional assistance in navigating the challenges of modern life. In today's fast-paced society, mental health issues have become increasingly common. The constant demands and expectations from various aspects of our lives can often take a toll on our mental wellbeing. However, it is important to note that you are not alone in this journey. Minds For The Future is here to support you and your loved ones through any difficulties you may be facing.

Welcome to Dead Mind Tattoos Reservoir, a premier establishment and point of interest located at 718 Plenty Road in Reservoir, Australia. Our store is a haven for tattoo enthusiasts and those seeking exceptional body art experiences. At Dead Mind Tattoos Reservoir, we pride ourselves on our skilled artists who possess a deep passion for their craft. With years of experience and a keen eye for detail, our team is dedicated to creating unique and personalized tattoo designs that truly reflect your individuality.

Welcome to Dead Mind Tattoos Doreen Private, a one-of-a-kind tattoo establishment located at Vantage Point Boulevard in the beautiful town of Doreen, Australia. As an establishment, point of interest, and store all rolled into one, we are dedicated to providing an exceptional tattooing experience that will leave a lasting impression on your body and mind. At Dead Mind Tattoos Doreen Private, we pride ourselves on our skilled team of professional tattoo artists who possess a passion for their craft and a keen eye for detail. With years of experience in the industry, our artists have honed their skills to deliver stunning, custom-designed tattoos that reflect your individuality and personal story. We understand that getting a tattoo is a deeply personal and meaningful experience, and we strive to create a comfortable and welcoming environment where you can freely express your ideas and collaborate with our artists to bring your vision to life.

Welcome to Active Mind & Body: Dean Smith, a premier establishment located at 1B Michael Street in Brunswick, Australia. As a leading health and wellness center, we specialize in providing effective solutions for a wide range of mental health concerns, including anxiety, depression, panic attacks, developmental trauma, current trauma, grief & loss, insomnia, addictions, medical conditions, stress & burnout, and anger issues. At Active Mind & Body, we offer a comprehensive range of services to address your unique needs. Our experienced team is trained in various therapeutic modalities, including counselling and psychotherapy, neurofeedback, nutritional & herbal medicine, meditation, therapeutic lifestyle, somatic experiencing, and hypnotherapy. We take an integral approach to counselling and psychotherapy, seamlessly integrating the strengths of various therapy approaches to provide a holistic and personalized treatment plan.

Welcome to Change in Mind Counselling and Hypnotherapy, a trusted establishment located in Brunswick, Australia. Conveniently situated on Lygon Street, our institution is a point of interest for individuals seeking to improve their health and well-being. At Change in Mind, we offer a client-centered and holistic approach to help you overcome personal challenges and build inner strength. Our goal is to assist you in achieving your health and well-being goals through a combination of counselling and hypnotherapy.

Welcome to Meridian Mind, a premier establishment dedicated to promoting health and wellness in the heart of Geelong, Sydney Parade. Situated at 88 Sydney Parade, our institution is a point of interest for individuals seeking holistic healing and personal development. At Meridian Mind, we believe in the power of the mind-body connection and strive to provide a nurturing environment where individuals can embark on their journey towards optimum health. Our team of experienced and dedicated practitioners are committed to helping you achieve balance, harmony, and a sense of well-being in your life.

Welcome to Mind & Seek, a leading child and adolescent psychology service located at 57 Thomson Street, Belmont, Australia. Founded by clinical psychologist and director, Dr Chaille Breuer, our institution specializes in providing assessment and counseling services to young people and their families. At Mind & Seek, our dedicated team of psychologists are committed to tailoring therapy to your child's developmental level. Whether your child is a preschooler or a teenager, our psychologists employ imaginative and non-threatening techniques to create a safe and comfortable environment for self-expression.

Welcome to No Mind, a unique and transformative institution nestled in the heart of Australia's vibrant city, Thomson. Located at the prestigious Saint Albans Road, No Mind stands as a beacon of serenity and wellness, inviting individuals from all walks of life to embark on a journey of self-discovery and personal growth. As an esteemed establishment, No Mind is dedicated to promoting holistic health and well-being, offering a diverse range of services and programs that cater to the mind, body, and spirit. Whether you are seeking to alleviate stress, enhance your mental clarity, or simply reconnect with your inner self, our dedicated team of professionals is here to guide and support you every step of the way.

Welcome to Mind Recovery College, a renowned establishment dedicated to promoting mental health and providing support to individuals on their journey towards recovery. Located at 60 King Street in Bendigo, Australia, our college is a prominent health institution and a point of interest for those seeking holistic approaches to mental well-being. At Mind Recovery College, we firmly believe that everyone has the potential to thrive and lead fulfilling lives, regardless of their mental health challenges. Our institution offers a wide range of innovative programs, courses, and workshops designed to empower individuals with the knowledge, skills, and resources they need to navigate their recovery journey.

Welcome to Healthy Mind and Soul, a private practice located in the heart of Ballarat, Australia. Our institution is dedicated to providing evidence-based mental health treatment to individuals of all ages, including children, young people, adults, and families. Led by Dr. Julie Rowse, a registered Occupational Therapist with 22 years of experience in public mental health, Healthy Mind and Soul offers a comprehensive range of services. These include individual therapy, family therapy, group work, clinical supervision, training, and public speaking engagements.

Welcome to Boundless Minds Therapy, located in the heart of Ballarat Central on Sturt Street. As an establishment focused on health and well-being, we are dedicated to supporting individuals in their journey towards a fulfilling and meaningful life. At Boundless Minds Therapy, we believe in the potential of every individual. Our mission is to empower our clients to overcome challenges and achieve their goals through a collaborative and strengths-based approach. We provide high-quality Psychology services and Support Coordination to the Western Victoria region, helping our clients improve their mental health and well-being.

Welcome to Anaste Hair and Beauty in Gisborne, Australia! Our establishment is located at 24A Aitken Street, and we specialize in providing exceptional hair care services. At Anaste Hair and Beauty, we are passionate about everything related to hair, and our dedication is evident in the satisfaction of every client that walks out of our doors. Our team of stylists is committed to staying up to date with the latest cut and color styles, as well as techniques, through ongoing education. This ensures that we can bring you the looks you desire, from natural colors to trendy pastel hues.