TOP 30 Mindfulness techniques in Ocean Grove

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Welcome to art’sKool: Geelong Art Classes, where art is cool and creativity knows no bounds! Located in the picturesque town of Ocean Grove, at 20 Everist Road, our institution is a well-established point of interest for all art enthusiasts in Australia. At art’sKool, we believe that everyone has an artist within them, waiting to be explored. Whether you are a beginner or an experienced artist, our classes cater to all skill levels and age groups. Our experienced and passionate instructors are dedicated to nurturing your creativity and helping you unlock your artistic potential.

Welcome to Stefanie Szlapa, a renowned establishment located in the beautiful coastal town of Ocean Grove, Australia. Situated on Somerdale Avenue, number 45, our institution is a prominent health and wellness center that has become a point of interest for locals and visitors alike. At Stefanie Szlapa, we are dedicated to providing exceptional care and services to promote physical and mental well-being. Our team of highly skilled professionals, including doctors, therapists, and wellness experts, are committed to helping you achieve optimal health and happiness.

Welcome to Yin & Tonik Massage, a tranquil oasis nestled in the heart of Ocean Grove, Australia. Located on Draper Street, number 65, our establishment is a haven for relaxation and rejuvenation. At Yin & Tonik Massage, we offer a wide range of therapeutic treatments designed to promote holistic wellness and restore balance to the mind, body, and spirit. Our highly skilled practitioners are dedicated to providing personalized care and ensuring that every client's unique needs and preferences are met.

Welcome to A Touch of Class Massage Therapy, your oasis of relaxation and rejuvenation in the picturesque coastal town of Ocean Grove, Australia. Conveniently nestled on Alderbrook Drive, our establishment is a true point of interest for those seeking top-notch massage therapy services. At A Touch of Class Massage Therapy, we pride ourselves on providing a truly exceptional experience for our clients. Our team of highly trained and skilled massage therapists are dedicated to delivering the utmost care and attention to your individual needs. Whether you're seeking relief from muscle tension, stress reduction, or simply a moment of tranquility, we have the perfect massage technique to suit you.

Welcome to Luna Bellarine Massage Therapies, a tranquil oasis located in the beautiful coastal town of Ocean Grove, Australia. At Luna, we offer a range of rejuvenating and healing treatments to nourish and soothe your body, mind, and soul. Looking for the perfect gift? Give your loved ones the gift of relaxation and self-care with our customizable gift vouchers. Simply choose the desired amount and let them select from our array of indulgent treatments, including Relaxation Massage, Reiki, Lomi Hot Stones Massage, Rose Quarts Facial, and Chakra Balancing.

Welcome to American Nails, the premier beauty salon located in the picturesque town of Ocean Grove, Australia. Situated on The Parade, our salon at 71-73 is a must-visit establishment for all your nail care and beauty needs. Step into our elegant and inviting space, where our friendly and skilled team of professionals are dedicated to providing you with the highest quality services. Whether you're looking for a relaxing manicure or pedicure, a dazzling set of acrylic or gel nails, or a rejuvenating spa treatment, we have you covered.

Welcome to Holistic Psychology - Relationship and Family Counselling, Emdr Certified, Holistic Psychology! Located in the beautiful coastal town of Ocean Grove, Australia, our institution is dedicated to providing a comprehensive and holistic approach to mental health and well-being. Our founder, Claudia Guersenzvaig, is a highly trained and experienced Gestalt, Psychodynamic, and Family Therapist. With over two decades of private practice in Australia, Claudia brings a wealth of knowledge and expertise to every session. She has also facilitated women's groups in both Melbourne and the USA, further enhancing her understanding of the unique challenges faced by individuals and families.

Welcome to Enviro Vac Services, the leading provider of vacuum gutter cleaning services in beautiful Ocean Grove, Australia. Situated on The Avenue, our establishment is a must-visit point of interest for homeowners and businesses alike. At Enviro Vac Services, we understand the importance of maintaining clean and functional gutters. Clogged gutters can lead to a host of problems, including water damage, leaks, and even structural issues. That's why our team of experienced professionals is dedicated to providing top-notch gutter cleaning services that ensure your property remains protected all year round.

Welcome to Dr Krystal Bowers Clinical Psychologist, located at 79 The Parade in Ocean Grove, Australia. As an experienced clinical psychologist with over 10 years of practice, I specialize in treating adults with various conditions such as depression, anxiety, post-traumatic stress disorder, social phobia, panic attacks, grief, adjustment disorder, and interpersonal issues. At my institution, I have a particular interest in working with individuals who struggle with anxiety issues, trauma, and perinatal and postnatal depression. I am dedicated to providing personalized care to each of my clients, taking a person-centered approach and utilizing a range of evidence-based therapies. These therapies include cognitive behavioral therapy, acceptance and commitment therapy, neuropsychotherapy approaches, mindfulness, solution-focused therapy, interpersonal therapy, and positive psychology.

Welcome to The Performance and Sport Psychology Clinic Geelong, your premier destination for all your psychological needs in the world of sports and performance. Located at the serene and picturesque Ocean Grove, specifically at The Parade, 141, our clinic is a leading establishment in the field of sports psychology in Australia. At The Performance and Sport Psychology Clinic Geelong, we understand the crucial role that the mind plays in achieving peak performance. Whether you are an athlete, coach, or performer, we are here to provide you with the necessary psychological knowledge and tools to excel in your chosen field.