TOP 30 Mindfulness techniques in Brighton

16 results found

Welcome to Sabon Hair Lounge Brighton, a luxurious and tranquil retreat nestled on Bay Street. As soon as you step through our doors, you will be transported to a world of Parisian elegance and tranquility, where indulgence and serenity go hand in hand. At Sabon Hair Lounge, our owner-operators, Dani and Jade, have created an oasis where your salon experience is not just about hair care, but a holistic journey of beauty, relaxation, individuality, and pure joy. We believe that taking care of your hair should be a time for self-care and rejuvenation, and we strive to provide an experience that reflects this philosophy.

Welcome to Arthur Murray Studio Brighton, one of Melbourne's most prestigious dance schools. Located in Hampton on Hampton Street, our institution is a point of interest for individuals and couples looking to enhance their dancing skills in a fun and friendly environment. At Arthur Murray, our team of professionals is dedicated to helping you gain confidence and grace through the art of dance. We offer a variety of beginner, intermediate, and advanced levels in Ballroom and Latin dance classes, ensuring that there is a class suitable for everyone. Our inclusive approach ensures that all students feel welcome and supported in their dance journey.

Welcome to the Yoga & Meditation School of India in Brighton! Situated on Black Street, our institution is a renowned establishment that serves as a point of interest for individuals seeking a transformative yoga and meditation experience. As a dedicated school, we strive to provide a nurturing environment where students can embark on a profound journey of self-discovery and personal growth. At our school, we firmly believe in the incredible power of yoga and meditation to restore balance, improve overall well-being, and cultivate a deep sense of inner peace. Our expert instructors, who possess a wealth of knowledge and experience, guide students through a comprehensive curriculum that encompasses various yoga styles, meditation techniques, and holistic practices.

Welcome to MECOT Child & Family Psych Brighton - Aaron, a prominent establishment dedicated to providing exceptional mental health services for children and families in Brighton, Australia. Located on Bay Street, 181, our institution stands as a point of interest in the community, known for our expertise in fostering emotional well-being among individuals of all ages. At MECOT Child & Family Psych Brighton - Aaron, we understand the importance of nurturing a healthy mind and promoting positive relationships within families. Our team of highly skilled and compassionate professionals is committed to offering personalized and evidence-based therapies to address a wide range of psychological concerns.

Welcome to SHYNE Wellness, a renowned institution offering top-notch Counselling and Life Coaching services in Brighton & Bayside, Melbourne. Located at the prestigious address of New Street, 202, our establishment is a true point of interest for those seeking professional and effective support for their personal growth and well-being. At the heart of our institution is Poli, a multi-talented and committed Counsellor and Life Coach who is sincerely passionate about helping her clients overcome their challenges. With a membership in the Australian Counselling Association and International Coaching Federation, Poli's expertise has touched the lives of clients worldwide. She specializes in working with adolescents, couples, adults, and families, providing practical support that clients can immediately implement to move forward in life.

Welcome to People Psychology Brighton, a trusted establishment and point of interest in the heart of Australia. We understand that reaching out and discussing your problems can be challenging, especially when it comes to mental health concerns. At People Psychology Brighton, we strive to create a safe and supportive environment where you can freely express yourself and find solace. Our team of highly trained psychologists is dedicated to helping you develop effective strategies to cope with your unique situation. We prioritize your needs and empower you to make positive changes in your life on your own terms. With a client-centered approach, we offer personalized care tailored to your circumstances and goals.

Welcome to Michele Glassenbury Clinical Psychologist Brighton, located at 175 Bay Street in the beautiful coastal suburb of Brighton, Australia. As an esteemed establishment in the field of mental health, we pride ourselves on providing exceptional clinical psychology services to individuals seeking professional support and guidance. At Michele Glassenbury Clinical Psychologist Brighton, we understand that mental health is a vital aspect of overall well-being. Our dedicated team of highly qualified and experienced clinical psychologists is committed to helping you navigate through life's challenges, empowering you to achieve personal growth, resilience, and emotional well-being.

Welcome to BEAUTYMEDIX, your ultimate destination for all things beauty and wellness in the heart of Brighton, Australia. Situated on Bay Street at 370A, our institution is a haven for those seeking top-notch beauty services and a rejuvenating spa experience. As a premier beauty salon, BEAUTYMEDIX is dedicated to helping you look and feel your absolute best. Our team of highly skilled and experienced professionals is committed to providing exceptional beauty treatments tailored to your unique needs. Whether you're seeking a flawless complexion, luscious locks, or perfectly manicured nails, we have you covered.

Welcome to Bayside Magic Lashes, your go-to destination for all your beauty needs in the picturesque coastal town of Mount Eliza, Australia. Situated on Brighton Crescent, number 34, our beauty salon is a true point of interest for both locals and visitors alike. At Bayside Magic Lashes, we pride ourselves on providing top-notch beauty services that will leave you feeling pampered, confident, and utterly glamorous. Our team of expert beauty professionals is dedicated to ensuring you receive the highest quality treatments and a personalized experience that caters to your unique needs and preferences.

Welcome to Dell'arte Supplies, a premier home goods store located in the vibrant city of Brighton, Australia. Situated at 8 Saint Andrews Street, our institution is a point of interest for artists, crafters, and home decor enthusiasts alike. Dell'arte Supplies is not your average store – we are an establishment dedicated to providing an extensive range of high-quality art supplies and unique home goods. Whether you are a professional artist seeking top-notch materials or a hobbyist looking for inspiration, our store is a treasure trove of creativity waiting to be explored.

Welcome to Momentum Arts Studios, the premier dance and acrobatic school in Australia! Located at 11 Arcade Road in Mont Albert, our studio is a haven for dancers and acrobats of all ages and skill levels. Founded in 2015 by the renowned dancer and choreographer Jack May, Momentum is a studio with a focus on Hip Hop and Acrobatics, but above all, we prioritize fun! Our inclusive and family-friendly environment welcomes everyone and offers a wide range of classes to suit every individual. With additional locations in Elsternwick, we serve suburbs such as Surrey Hills, Burwood, Balwyn, Kew, Camberwell, Box Hill, Caulfield, Brighton, Elwood, St Kilda, and many more. No matter where you are, you are sure to find a dance or acro class that suits you!

Welcome to the Bell-Rose Academy of Dance, a premier dance school located in McKinnon, Australia. Our institution is a point of interest, dedicated to providing high standards of dance instruction in a fun and encouraging environment. At our academy, we believe that dance is not just about moving your body, but about being moved by a universal spirit that transcends language. It is a celebration of life that has been cherished throughout history, from ancient cave paintings to modern concert halls and street corners.

Welcome to the Bell-Rose Academy of Dance, a renowned dance school located in Ormond, Australia. Our institution is not just a place to learn dance, but a space where students can be moved by the universal spirit of this art form. From ancient cave paintings to modern concert halls, dance has been a celebration of life throughout history. For almost two decades, the Bell-Rose Academy of Dance has been dedicated to upholding high standards of excellence and beauty in dance. Our Classical Ballet program follows the esteemed Royal Academy of Dance (RAD) Syllabus, ensuring that students are taught the correct technique from the very beginning. We believe in providing individual attention in a positive and encouraging atmosphere, creating a fun and enriching learning experience for all students, whether they dance for pleasure or aspire to a professional career.

Welcome to Awareness Psychology Clinic, a leading establishment in the field of mental health located in the heart of Brighton, Australia. Situated on Martin Street, 112A, our clinic is a point of interest for individuals seeking professional psychological support and guidance. At Awareness Psychology Clinic, we understand the importance of mental health and its impact on overall well-being. Our dedicated team of highly qualified psychologists are committed to providing compassionate and evidence-based care to help individuals navigate through life's challenges and achieve optimal mental wellness.

Welcome to Talia Mechanic Psychologist, located in the vibrant city of Brighton, Australia. As an esteemed establishment in the field of mental health, we strive to provide exceptional services and support to individuals seeking counseling and therapy. At Talia Mechanic Psychologist, we understand the importance of trust and acceptance in the therapeutic process. Our highly qualified and experienced psychologist, Talia Mechanic, holds a Bachelor of Arts with Honors in Applied Psychology, a Master's degree in Counseling Psychology, and is a member of the Australian Psychological Society (MAPS) and the Psychology Board of Australia (PsyBA). Talia is also a Fellow of the Counselling College of the Australian Psychological Society and a Board Approved Supervisor.

Welcome to Counselling with Gus, a trusted establishment providing exceptional mental health services in the heart of Moorabbin, Australia. Located on Station Street, number 24, our institution is dedicated to offering a safe and supportive environment for individuals seeking professional counseling and therapy. At Counselling with Gus, we understand that mental health is a vital aspect of overall well-being. We strive to be a point of interest for those who are looking to improve their emotional, psychological, and behavioral aspects of life. Our team of highly qualified and compassionate counselors are committed to helping you navigate through life's challenges, providing you with the tools and support needed to achieve a happier and more fulfilling life.