Counselling & CBT Oxford Avenue, London SW20 8LT

Welcome to Counselling & CBT, a leading institution in the heart of London offering comprehensive support for individuals seeking mental health assistance. Based in the peaceful neighbourhood of Wimbledon Chase, our establishment provides a comfortable oasis for those looking to address personal struggles such as depression, anxiety, trauma, and other emotional and behavioural issues.

Our team of skilled therapists are fully licensed and extensively trained in a wide range of therapeutic methods including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Psychodynamic Therapy. We believe in providing a personalised approach for each client, tailoring our services to meet their specific needs and goals. Our therapists will work closely with you to understand your challenges and help you develop strategies that enable you to build greater resilience, mental clarity, and emotional stability.

Located just a few blocks from the Wimbledon Chase Station, our institution is highly accessible for individuals from all areas of London. Our calming and well-appointed facilities provide a welcoming atmosphere for clients to the comfortable and confidential setting for their therapy appointments.

At Counselling & CBT, we understand that seeking mental health assistance can be a deeply personal process. Our team is dedicated to providing a warm, safe, and non-judgmental environment where clients can comfortably talk about their experiences and feel supported as they work to overcome life's challenges. If you're looking for a trusted partner in your mental health journey, we welcome you to contact us today to schedule an appointment.