1body4life 34 Townholm Crescent, London W7 2NA
About the Business
Welcome to 1body4life, your go-to establishment for all your health and wellness needs! Our team of skilled physiotherapists and health professionals are dedicated to helping you achieve your best possible physical and mental well-being. Located at 34 Townholm Cres, London W7 2NA, United Kingdom, we are a point of interest for anyone seeking exceptional care and service.
At 1body4life, we offer a wide range of services to cater to your specific health and wellness needs. From physiotherapy and sports massage to acupuncture and nutritional counseling, our team is here to support you through every step of your journey to a healthier you. Our facility is equipped with state-of-the-art equipment and technology, ensuring that you receive the best possible care and treatment.
Our team of highly skilled physiotherapists are experienced in treating a variety of conditions, including sports injuries, back pain, neck pain, and more. We use a variety of techniques to help alleviate your symptoms and restore your body's natural function. Our goal is to help you regain your strength, mobility, and overall physical health.
In addition to physiotherapy, we also offer a variety of wellness services designed to support your overall health and well-being. Our nutritional counseling services can help you develop a healthy and balanced diet tailored to your individual needs. Our sports massage services can help relieve tension and promote relaxation. And our acupuncture services can help stimulate the body's natural healing processes.
At 1body4life, we are committed to providing exceptional care and service to each and every one of our clients. We work closely with you to develop a personalized treatment plan that addresses your specific needs and goals. Our mission is to help you achieve your best possible physical and mental well-being.
So why wait? Contact us today to schedule an appointment and start your journey to a healthier you. We look forward to helping you achieve your health and wellness goals!
Location & Phone number
34 Townholm Cres, London W7 2NA, United Kingdom
Hours open
Monday:
09:00 - 19:00
Tuesday:
09:00 - 19:00
Wednesday:
09:00 - 19:00
Thursday:
09:00 - 19:00
Friday:
Closed
Saturday:
Closed
Sunday:
Closed
Reviews
"Heather is without a doubt the best manual therapist in London. She not only helped cure my back pain after my spinal disc blew up (when no one else could) I constantly send her clients at my gyms who struggle with back pain. So many people waste money on poor quality physios and osteopaths but Heather is the real deal I promise you that."
"Over the last few years Heather has helped me greatly with my various injuries and ailments. Her knowledge and use of Active Release Therapy has helped me recover much more quickly than with regular physiotherapy. She also gives very useful advice on rehab exercises to ensure that improvement continues (and she knows when you haven't done the exercises!). Her cheerful and positive attitude are a great tonic and I feel lucky to know her!"
"Heather has treated me for various injuries over the years. Her knowledge of anatomy and ability to make diagnoses is outstanding, and her soft tissue manipulation techniques (Active Release Therapy) yield speedy and impressive results for both pain reduction and increased range of movement. Combined with her vast array of strengthening exercises she will get you back to optimal fitness in the shortest time possible."
"Heather has treated both my upper and lower body to enable to me to train properly with weights again, after years of struggling with and being unable to figure out a resolution to my injury problems. I assumed it would be something I would require surgery in the case of my hip and my toe, but in the short time I've been seeing Heather my movement and pain have improved ten-fold, and I now know that I won't need surgery. Unsurprisingly she has a reputation as a genuinely world-class soft-tissue practitioner, but she is also an incredibly warm, personable, and inspirational person - she'll give you hope if you have none! I would urge anyone to see her."
"Heather's knowledge, experience and skill in injury rehabilitation, strength and conditioning, sports psychology, nutrition and health & fitness in general is at a truly elite level. The soft tissue treatments and rehabilitation exercises work better than I could have imagined, especially given the inability of many other specialists to treat my injuries effectively."
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