Conscious Beginnings Coaching & Mindfulness Training 56 Carmel Street, Bardon, Queensland 4065
About the Business
Welcome to Conscious Beginnings Coaching & Mindfulness Training, located at 56 Carmel Street in Bardon, Australia. As an establishment focused on health and personal development, we aim to provide practical strategies that can be easily applied in both your work and personal life. Our goal is to help you discover new perspectives and reach your full potential through the practice of mindfulness and the creation of psychological safety.
At Conscious Beginnings, we believe in the power of mindset and creating a harmonious environment. By shifting your mindset and implementing mindfulness-based strategies, you can reduce stress-related absenteeism, which costs Australian businesses an estimated $6.4 billion per year.
Our workshops and training sessions are designed to create a more conscious and connected workplace. We incorporate positive psychology and innovative techniques to improve mental health, wellbeing, engagement, and performance. Our uplifting and interactive keynote speeches inspire teams to feel empowered and motivated.
If you're looking to reach your full potential, our empowering support and mindfulness practice can help you on your journey. We offer clarity and support as you shift your mindset and transform your life. Additionally, our nature-based mindfulness and meditation sessions provide long-lasting wellbeing tools.
For those seeking a deeper dive into mindfulness, our transformational online courses are designed to help you implement daily habits and become the best version of yourself. These courses provide life-changing personal growth opportunities.
Don't just take our word for it - hear what others have to say about their experiences with Conscious Beginnings. One satisfied client shared, "I attended an introductory mindfulness course run by Jon during a difficult time in my life, which then led to me seeing Jon on an individual basis. With Jon's help, mindfulness has become a really big part of my life, both at home and in my workplace. Personally, the skills Jon has equipped me with are enabling me to experience life – and the many challenges it presents – in a more calm, connected, and enriched way."
We have also received positive feedback from corporate clients. One Site Director for Sanofi Industrial Affairs stated, "Jon has a unique way of mixing things up, is highly responsive to the needs of the wider group, and I would have no hesitation in recommending his work."
If you're ready to take the next step towards a happier and more productive life, schedule your free consultation today. We offer a range of services, including corporate workshops, keynote speaking, mindset coaching, mindfulness retreats, and online courses. You can reach us at 61 (0) 4 1017 7041 or [email protected].
Join our mailing list to stay updated on the latest events, webinars, special offers, and receive a weekly dose of mindfulness and fulfillment tips. Take control of your wellbeing and sign up today!
We look forward to helping you achieve your goals and live a more fulfilling life.
Photos
Location & Phone number
56 Carmel Street, Bardon, Queensland 4065, Australia
Hours open
Monday:
09:00 - 21:00
Tuesday:
09:00 - 21:00
Wednesday:
09:00 - 21:00
Thursday:
09:00 - 21:00
Friday:
09:00 - 21:00
Saturday:
Closed
Sunday:
Closed
Reviews
"Two years ago I attended the eight week mindfulness course and quickly established a 10 minute meditation practice routine every day. Lately I have reflected on the person I was then and who I am now. The change is so significant that I want to thank Jon for his wonderful work and for sharing his gift as a group facilitator with us. I was experiencing severe anxiety at the time and working with Jon gave me a solid start to rewriting my journey. I am in my 70's and wondered at the time if I was too old to benefit from the course. I now know age is irrelevant. From seeing my future as doomed two years ago I now view my future as open ended and even exciting. Heartfelt thanks, Jon."
"Jon has an incredible ability to hold space for you never even knew existed. I was aware of 'Mindfulness' but in all honesty I didn't have time for it in my life because I was so busy and consumed with just getting through the day. So finding time for this thing called 'Mindfulness' just irritated me in the first place but had heard so much about it and read the research on it so figured there must be something in it. Well, as I said, Jon has an incredible way of guiding you through this space and time, he is very patient and is very respectful of where you are and what your views of the world are and guides you through in this wonderful journey of mindfulness. It has been life changing for me and I can't thank Jon enough for the path he has shown me that was there all along. Much respect and kindness to you Jon, best wishes Rachelle"
"I have engaged Jon Unal on a number of occasions to facilitate mindfulness sessions in a corporate environment. Our teams have always enjoyed the sessions and have benefited both personally and professionally. Jon has successfully tailored his sessions with the audience in mind. I would highly recommend Jon to anyone looking to bring mindfulness into the workplace."
"I'm truly thankful to have come across Jon at Conscious Beginnings. I have always found him to be extremely insightful, intuitive and compassionate. I have attended a mindfulness course with Jon as well drop-in sessions and each experience never ceased to amaze me with the self-awareness and spiritual growth that Jon facilitates for the participants. Magic really does happen in his sessions and it's a credit to his experience, expertise and personality. I would encourage anyone and everyone to access Conscious Beginnings services, wherever you are in your life. If you are open to the learnings, the tools you will gain are invaluable and will assist you in all aspects of yor life. Thank you for all that you have assisted me with Jon, on both my spiritual journey and path to wellbeing."
"I needed help. At first I was hesitant as I thought a man could not provide me with the gentleness, patience, compassion and empathy that I was after. Boy, was I wrong. Jon is an exceptional human being. He brought out the best in me and assisted with the rediscovery of the person who I was and who I always had been. His guidance pointed me in the right direction even during the times I didn't understand the why or the how. I felt comfortable to trust the process and have been emotionally enlightened. Jon also gifted me with the tools to continue using in my everyday life. A year on and I'm still feeling grateful. Occasionally we run into each other on the street and it feels like we have been friends for years. His desire to help others is admirable. Thank you Jon for helping me smile again from the inside. You have a special gift and I am a very thankful recipient."
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