Pantala Yoga & Massage 29 Cumming Parade, Point Lookout, Queensland 4183

Welcome to Pantala Yoga & Massage, located at Point Lookout on Cumming Parade. Our institution is not just a place for health and relaxation, but a point of interest for those seeking a transformative journey within themselves.

Embarking on the path to self-discovery is not an easy task, but it is one that we believe is essential. Like the Pantala dragonfly soaring high in the sky, we too must leave our comfort zones and push beyond our perceived limitations. We understand that many of us have experienced trauma and grief, and often feel a sense of emptiness in our lives. It is not uncommon to feel lost and unsure of who we truly are and what we desire, as we navigate through multiple identities and societal expectations.

At Pantala, we are here to guide you on this off-the-beaten-track journey towards radical freedom. Through our practices, experienced teachers, healers, and sacred spaces, we aim to help you reconnect with your truest essence.

If you are looking for a yoga practice that goes beyond the surface, we have you covered. Our holistic approach integrates breath work, traditional postures, and meditation, all guided by knowledgeable teachers. We are not just another yoga retreat where you escape the world; instead, we embrace it. Collaborating with teachers and healers from various authentic modalities, we curate immersive experiences to help you delve deep within yourself and undergo transformation.

In addition to yoga, we offer Ayurvedic massage, a full-body oil massage tailored to your specific dosha. Dosha is a combination of physical, emotional, and mental attributes that describe each individual. Our massage techniques, which include kneading, non-traditional strokes, stretching, and intuitive bodywork, aim to restore harmony in both your body and mind.

With over a decade of experience in marketing and communications, we also offer our expertise to like-minded businesses and organizations, helping them create positive change in the world.

In these challenging times of the global Covid-19 pandemic, practicing yoga has become more important than ever. To support you in your practice, we now offer 1:1 Hatha Yoga and Yin Yoga sessions online, allowing you to stay grounded and connected to the present moment and yourself.

For ultimate relaxation, reset, and revitalization, we invite you to experience our 60 or 90-minute Ayurvedic massage. Combining the teachings of Ayurvedic massage therapy with intuitive bodywork, we aim to restore you physically, mentally, and emotionally back to your unique balanced state of being.

At Pantala, we collaborate with teachers and healers whose values and methods align with our own. These individuals have something special to share with those who are ready to listen. They are the heart of our institution, bringing wisdom and richness to our workshops and immersive experiences. Through their teachings, our devoted team supports you in becoming fully aware and responsible for the life you choose to design for yourself.

Come join us on this transformative journey at Pantala Yoga & Massage. The path to your true self starts here.