Connection 101

Welcome to Connection 101, located at Sandgate, Brighton Road, 92 in Australia. As a renowned establishment in the field of health and relationships, we are dedicated to helping you create your own "happily ever after".

Led by Catriona Lightfoot, a highly experienced Relationship Counsellor and Educator, our institution offers a range of services to transform your relationship struggles into new actions. With the help of tools and strategies, we aim to assist you in building and nurturing a strong and fulfilling relationship.

Contrary to popular belief, love is not just a fleeting feeling. It is a result of getting your needs met and growing together as a couple. Dr Patricia Love once said, "LOVE grows in response to getting your needs met", and we firmly believe in this philosophy.

At Connection 101, we provide relationship counselling, coaching, and workshops that cater to various stages of relationships. Whether you are in the early stages of your relationship, preparing for marriage or parenthood, facing a crisis, or even going through a separation, our services are designed to support you.

We understand that most of us have not been taught how to navigate relationships in school or elsewhere. Our only references often come from our parents or caregivers, which may not always be helpful. That's where relationship counselling comes in - we teach you how to do things differently and provide guidance on building a healthy and thriving relationship.

It's important to remember that there is no such thing as a perfect partner or a perfect person. By accepting this and taking responsibility for our own actions within the relationship, we can make magic happen. We believe that with effort and dedication, any relationship has the potential to flourish.

As we approach the holiday season, we understand that it can be a challenging time for some. Whether you are facing a personal hardship or experiencing your first holiday without someone special, we are here to support you. We encourage everyone, regardless of their current circumstances, to create a "Joy List" - a collection of things that bring happiness and fulfillment.

Statistics show that even in modern-day Australia, the chances of divorce remain high. However, by seeking guidance and actively working on your relationship, you can beat the odds. At Connection 101, we are committed to helping you navigate the ups and downs of relationships and find lasting happiness.

If you're ready to transform your relationship and embark on a journey of growth and love, contact us at Mission House, Level 2, 92 Brighton Rd Sandgate QLD 4017. You can reach us at (07) 3088 9135. Let us help you create the relationship you've always wanted.