UniSC Gym 30 Olympic Way, Sippy Downs, Queensland 4556

Welcome to UniSC Gym, the premier fitness institution located at Sippy Downs, Olympic Way, 30 in Australia. As a renowned establishment, we are dedicated to promoting health and well-being through our state-of-the-art facilities and expert guidance.

Our $24 million sports arena stands as a testament to our commitment to providing unparalleled fitness experiences. This fully air-conditioned facility boasts seating for 3,000 spectators and offers national standard facilities for netball, basketball, futsal, hockey, and badminton. Whether you're a professional athlete or a beginner, our gym instruction caters to all fitness levels.

At UniSC Gym, we understand the importance of aquatic training, which is why we have an Olympic-standard, 10-lane, 50-meter heated pool, a six-lane 25-meter pool, cold immersion, warm plunge pool, and aquatic recovery equipment. These facilities are utilized year-round by recreational swimmers as well as Olympic and Paralympic champions.

Our two fully-equipped indoor gyms feature the latest equipment, including indoor and outdoor functional training zones. We offer a diverse range of fitness programs to suit all levels of athleticism. Additionally, our multipurpose playing fields are perfect for Rugby Union, Rugby League, Football, Cricket, and AFL training, with lighting available for night-time play.

For track and field enthusiasts, our IAAF-standard athletics track boasts eight and ten-lane running tracks and equipment for various events, including hurdles, steeplechase, javelin, shot-put, discus, hammer-throw, high jump, long jump, triple jump, pole vault, and disabled throw events.

Outdoor hard courts are available for tennis, basketball, and netball, with night lighting provided for after-dark competitions. Our goal is to create an environment where athletes and teams can thrive, supported by top-notch facilities and accredited athlete support.

At UniSC Gym, we prioritize the holistic development of our athletes. Our rising champions achieve their personal best in sport, competition, and study, surrounded by the right expertise, people, and facilities. Our team of emerging and world-class sport and exercise scientists utilize the latest technology to optimize fitness, performance, and recovery.

We offer a range of services, including injury prevention testing, athlete periodization and programming, strength and conditioning services, and physical performance coaching. Our dedicated coaches and experts ensure that high-performance athletes reach their full potential.

UniSC Gym is not just a place for physical fitness; it is also a hub for academic excellence. We believe that success in both study and sport is achievable with the right support. Our exercise scientists use the science of human movement to improve health, fitness, and prevent lifestyle diseases.

If you're interested in combining your passion for sports with other fields, we offer core sport science courses with majors in journalism, management, marketing, public relations, tourism, leisure and event management, or sport and exercise nutrition. Our goal is to equip you with the skills needed for a successful career.

UniSC Gym takes great pride in our partnerships with various sports teams and organizations. We are the proud Foundation Principal Partner of the Sunshine Coast Lightning, the region's first national sports team, who train and play home games at the UniSC Arena. We also support the Sunshine Coast Thunder netball club and the ACA elite training academy for high-performance cycling coaching.

Our high-performance swim team includes Olympic and Paralympic medallists who train at the USC pool under the guidance of Head Coach Chris Mooney. Furthermore, UniSC is the official Tertiary Education Partner of the Dolphins NRL, providing students with valuable work-integrated learning opportunities and research prospects for our academic staff.

We believe in fostering a sense of community and camaraderie, which is why we invite UniSC staff and students to join our free social sports program. It's a fantastic opportunity to get fit, have fun, and make new friends.

At UniSC Gym, we celebrate the athletes and administrators who make sport great. We pay tribute to our local sporting champions and recognize their contributions to the sporting world. One such exceptional coach is Nick Bennett, whose passion for sports and athletics has propelled him towards coaching excellence.

UniSC Gym is proud to acknowledge the Traditional Custodians of the land on which we live, work, and study. We pay our respects to local Indigenous Elders past, present, and emerging, and we recognize the strength, resilience, and capacity of all Aboriginal and Torres Strait Islander people.

As a member of the Regional Universities Network, UniSC Gym is committed to providing exceptional fitness experiences and promoting a healthy lifestyle. Join us on this journey towards fitness and well-being.