Mindful Practice Psychotherapy and Counselling

Welcome to Mindful Practice Psychotherapy and Counselling, a distinguished establishment committed to fostering emotional and mental well-being. Located in the serene setting of Kinvarra on Convent Road, our institution is a true health and wellness point of interest. We provide high-quality psychotherapy and counselling services to clients struggling with various emotional and mental challenges.

At Mindful Practice, our team of experienced therapists offers individualized and evidence-based treatments for a wide range of mental, emotional, and behavioural issues. These include anxiety, depression, trauma, addiction, relationship problems, and more. We believe in a holistic approach that addresses the underlying causes and empowers our clients to achieve lasting change.

Our therapists use a variety of modalities, including cognitive-behavioural therapy, mindfulness-based therapy, and psychodynamic therapy, to help clients gain insight into their thoughts, feelings, and behaviours. We also provide group therapy sessions that offer a supportive and empathetic environment where individuals can connect with others who share similar struggles.

At Mindful Practice, we understand that seeking help for mental health issues can be challenging, and we strive to create a comfortable and non-judgmental environment where clients can feel safe to express themselves. Our therapists are committed to providing compassionate care that is tailored to each client's unique needs, goals, and preferences.

If you or someone you know is struggling with a mental health issue, we encourage you to reach out to us and schedule an appointment. At Mindful Practice Psychotherapy and Counselling, we are dedicated to helping individuals achieve emotional and mental well-being, and we look forward to supporting you on your journey towards healing and growth.