mindandbodysolutions-southport.com 38 Stamford Road, Southport PR8 4ET

"Clare has helped me get through the one of the most traumatic experiences of my life. I honestly don't think I could have done it without her. After every session she has made me feel so much better and her words encourage me through almost every day. I would reccomend her to everyone I come in contact with. Truly incredible. I owe her so much. From the bottom of my heart I couldn't be more grateful."

"After being exposed to a situation at work which lasted almost three years; being subjected to such a high level of stress over such a prolonged period of time inevitably took its toll. The stress had manifested physically - alopecia, lock jaw, panic attacks, ulcerated mouth and suicidal thoughts. I also developed a neurological condition called FND (functional neurological disorder). Although, Clare hadn’t worked with anyone with this condition I was impressed by the immense research she carried out. All before I even became a client. She was naturally intrigued and curious. Clare was exceptionally professional and wrote detailed and bespoke scripts. She also did what I hadn’t been able to do for what seemed like years… relax. Her hypnotherapy sessions were a great support for me. She genuinely cares. I would recommend Clare in a heartbeat. She goes above and beyond; a genuine person who I will be forever grateful to."

"I found Clare and read the reviews. I was immediately at ease from my very first appointment with Clare. Clare would let me talk and offer guidance and support. I have also come away with a basket of tools to manage things and feel more positive and it worked !! I will draw on these tools now and in the future. After our sessions I felt inspired and gave me food for thought. I feel I got so much out of the sessions and Clare was extremely intuitive and easy to talk to."

"I have to say after losing my son last January I didn’t see a way forward. I tried several times to access the normal services for help and I heard nothing. Then a nurse introduced me to Clare. What a fabulous lady, listened and actually ‘heard’ my feelings, and then the plan began. 6 weeks later I was feeling different, the hypnotherapy was brilliant, I now have strategies to help me cope. I also feel as if I can now see light at the end of the tunnel. Clare is a lovely person who takes the time to understand what you need from the sessions. I will definitely be contacting again as I could do with a once a month session to help me keep move focused. Thank you Clare! I’m learning to move forward, and live a different way *****Highly recommended*****"

"I started my counselling and hypnotherapy sessions with Clare 8 weeks ago, the progress I have made in this time is amazing, looking back I don’t even recognise the ‘me’ from then. My whole outlook has completely changed; I am confident, relaxed and most importantly able to prioritise me! I didn’t know anything about hypnotherapy and it’s benefits before my sessions but would recommend it to anyone. Clare is so easy to talk to and made me feel comfortable during my sessions helping me to open up even when it felt hard. Attending these sessions and putting in the work is the best thing I have ever done for me."