TOP 30 Psychological therapy online in Epping

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Welcome to the Australian Mindfulness Institute, located at 16 Kent Street in Epping, Australia. As an establishment focused on health and personal development, we are a recognized institution that provides world-class education to individuals aspiring to become mindfulness teachers. Our goal is to equip students with the necessary skills and qualifications to succeed in their personal and professional lives, all at an affordable price and within a reasonable time frame. The demand for mindfulness teachers has never been greater, especially as mental health issues are projected to be the biggest burden on healthcare resources by 2030, according to the World Health Organization. Mindfulness-based approaches, such as Mindfulness-Based Cognitive Therapy (MBCT), have been recommended by the National Institute for Clinical Excellence (Nice) for preventing relapse in patients with recurrent depression, with a success rate of 50%. These findings have also been supported by neuroscience.