Australian Mindfulness Institute 16 Kent Street, Epping, New South Wales 2121

Welcome to the Australian Mindfulness Institute, located at 16 Kent Street in Epping, Australia. As an establishment focused on health and personal development, we are a recognized institution that provides world-class education to individuals aspiring to become mindfulness teachers. Our goal is to equip students with the necessary skills and qualifications to succeed in their personal and professional lives, all at an affordable price and within a reasonable time frame.

The demand for mindfulness teachers has never been greater, especially as mental health issues are projected to be the biggest burden on healthcare resources by 2030, according to the World Health Organization. Mindfulness-based approaches, such as Mindfulness-Based Cognitive Therapy (MBCT), have been recommended by the National Institute for Clinical Excellence (Nice) for preventing relapse in patients with recurrent depression, with a success rate of 50%. These findings have also been supported by neuroscience.

At the Australian Mindfulness Institute, we offer a range of training programs to cater to different needs. Our highly trained mindfulness trainers ensure that you receive the best guidance throughout your mindfulness journey. Take a look at our programs below:

1. Professional Training in the Applied use of Mindfulness for 7-11 year olds: This program is designed for individuals interested in incorporating mindfulness into primary schools or youth organizations. The course is available online and commences every Monday, with a fee of $440.

2. Professional Training in the Applied use of Mindfulness for 12-18 year olds: Similar to the previous program, this course focuses on incorporating mindfulness into schools or youth organizations. It also runs online, starting every Monday, and costs $440.

3. 8 Week Online Mindfulness-Based Stress Reduction (MBSR) Program for Health and Social Care Professionals: This program offers a new way of experiencing and enhancing your life, as well as the lives of your patients and clients. It starts every Monday and is priced at $315.

4. 8 Week Online MBSR Program for the General Public: Open to anyone interested in mindfulness, this program provides an opportunity to improve your own well-being and positively impact those around you. The course is available immediately and costs $315.

In addition to our training programs, we also offer online support communities. We believe that practicing mindfulness regularly and being part of a supportive group can greatly enhance the benefits of mindfulness. Join one of our online communities:

1. Mindfulness-Based Stress Reduction (MBSR) Online Community: This community is specifically for individuals who have completed an MBSR program. By participating in this group, you will have the opportunity to practice mindfulness with others on a daily basis, transforming your emotional state and experiencing the power of group support.

2. Primary School Teachers' Mindfulness Community: This community is designed for primary school teachers who wish to improve their mindfulness skills and share ideas and techniques that have worked for them in the classroom. Embodying mindfulness is crucial in imparting it to younger children.

At the Australian Mindfulness Institute, we strive to empower individuals to change their lives and the lives of their clients. Our programs can be integrated into various professions, including medicine, psychology, human services, education, business, and healthcare. However, if you are currently undergoing therapy, we recommend consulting with your doctor before enrolling in our courses to ensure suitability.

Join us on this transformative journey and discover the power of mindfulness.