TOP 10 Body toning exercises in Victoria

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Welcome to Body Complexion, a premier beauty salon and spa located in Caulfield South, Australia. Situated at 57 Bealiba Road, our institution offers a wide range of services including hair care, health treatments, and skin rejuvenation. At Body Complexion, we pride ourselves on using only the highest quality equipment and techniques to ensure the best results for our clients. One of our standout treatments is our Diode Laser hair removal system. This medical grade system delivers precise and concentrated beams of light to the hair follicle, resulting in fast and effective permanent hair reduction without harming the surrounding skin.

Welcome to Exerflex Body Toning, your ultimate destination for all things fitness and well-being in the heart of Mornington, Australia. Located on Barkly Street, number 55, our establishment proudly stands as a premier gym, health center, point of interest, and store, offering a comprehensive range of services to help you achieve your fitness goals. At Exerflex Body Toning, we understand that maintaining a healthy lifestyle is crucial for overall well-being. With our state-of-the-art facilities and expert trainers, we provide a dynamic and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our dedicated team is here to guide and support you every step of the way.

Welcome to Pretty Intense, a premier beauty salon and spa located at 53 Greville Road in Rosanna, Australia. We are more than just a beauty salon; we are an establishment dedicated to providing top-notch hair care, beauty treatments, and overall wellness experiences for our valued clients. At Pretty Intense, we prioritize the health and wellbeing of every client. Our team of highly skilled beauty therapists are passionate about what they do and go above and beyond to ensure that everyone who walks through our doors feels welcome and taken care of. Whether you're looking for a simple haircut or a full day of pampering, our dedicated staff will provide personalized services tailored to your individual needs.

Welcome to Lorna Jane - Glen Waverley, located at Springvale Road, 235. As a clothing store and point of interest, we are proud to be an Australian activewear brand that is designed by women, for women. Our mission is to inspire women around the world with our elevated and performance-focused activewear, gym clothes, workout clothes, and accessories. At Lorna Jane, we believe in empowering women and helping them feel supported and beautiful at all times when wearing our activewear. Our products have been consciously designed to enhance your exercise routines and everyday activities. With innovative design and exclusive fabric technology, our activewear is created to emanate wellness and positivity in all aspects of your life.

Welcome to Lorna Jane - Fountain gate, located at Narre Warren on Princes Highway. As a clothing store and point of interest, we are proud to be an Australian activewear brand that is designed by women, for women. Our mission is to inspire women around the world and help them feel empowered, supported, and beautiful in their activewear. At Lorna Jane, we create with purpose. Our elevated and performance-focused women's activewear, gym clothes, workout clothes, and accessories are consciously designed to enhance your exercise routines and elevate your everyday life. With over 30 years of innovation and extensive fit and fabrication testing, we are committed to delivering the best women's activewear in Australia and beyond.

Welcome to Lorna Jane Knox, the ultimate destination for women's activewear in Australia. Located in Wantirna South on Burwood Highway, our clothing store is a must-visit for all fashion-forward women who seek to feel empowered and beautiful while staying active. As an Australian activewear brand, Lorna Jane is designed by women, for women, with the aim to inspire women all around the world. Our elevated and performance-focused activewear, gym clothes, workout clothes, and accessories have been consciously designed to support and empower women in every aspect of their lives.

Welcome to Lorna Jane, an Australian activewear brand located at Moorabbin Airport, Centre Dandenong Road. Our clothing store is not just a regular establishment, but a point of interest for women who seek inspiration and empowerment. Designed by women, for women, Lorna Jane is dedicated to creating elevated and performance-focused activewear that helps women feel empowered, supported, and beautiful. Our extensive range of women's activewear, gym clothes, workout clothes, and accessories have all been consciously designed to enhance your confidence and well-being. We believe in inspiring and encouraging women to live their best lives. With innovative design and exclusive fabric technology, Lorna Jane activewear has been created to make you feel your best during any activity.

Welcome to the Yoga and Meditation School of India (Oakleigh Studio) located in Oakleigh South, Germain Street. Our institution is a renowned establishment, gym, health center, point of interest, and school that focuses on promoting mind-body fitness and overall well-being. At our school, we offer popular Australia-wide live streaming online yoga classes, allowing you to practice yoga from the comfort of your own home. If you're looking to transform and become successful in the field of yoga, we also provide an authentic yoga teacher training program in various locations across Australia, including Sydney, Melbourne, Brisbane, and Perth.

Welcome to FS8 Mornington, located at 195B Mornington-Tyabb Road, Mornington VIC 3931, Australia. As an establishment that focuses on gym, health, and being a point of interest, FS8 Mornington offers a unique and comprehensive fitness experience. By participating in the FS8 workouts, exercise, and training programs, you are joining a community that values your well-being and fitness goals. We prioritize your safety and have taken measures to ensure that you have a positive and injury-free experience. By agreeing to participate in our workouts, you release FS8 PTY LTD and its related entities from any claims, demands, and causes of action to the maximum extent permitted by law.

Welcome to Trinity Park Outdoor Gym, located in the beautiful suburb of South Morang, Australia. Situated in Chalon Place, our institution is a unique establishment that combines the benefits of a traditional gym with the invigorating experience of working out in the great outdoors. At Trinity Park Outdoor Gym, we prioritize your health and well-being above all else. Our state-of-the-art fitness equipment is specifically designed to help you achieve your fitness goals, whether you're a beginner or a seasoned fitness enthusiast. With a wide range of machines and exercise stations, you'll find everything you need to engage in a comprehensive workout that targets different muscle groups and improves your overall strength and endurance.

Welcome to 16 Beach Wellness Studio, located in Rye, Australia. Our establishment is a gym and health center that focuses on total mind and body wellness. At our studio, we specialize in Pilates, an exercise method originally introduced by Joseph Pilates. Pilates is designed to improve muscle tone, endurance, and flexibility. By practicing Pilates, you can develop strong, long, and lean muscles, improve posture, and achieve a balanced and toned body.

Welcome to Natalie Wood Pilates, a premier establishment located in the heart of Australia's stunning Sunset Strip on Sunset Drive. Our institution is a haven for those seeking to transform their health and wellness through the power of Pilates. At Natalie Wood Pilates, we understand the importance of maintaining a healthy lifestyle and taking care of your body. Our state-of-the-art gym facility is equipped with the latest Pilates equipment, ensuring that you have everything you need to reach your fitness goals. Whether you are a Pilates enthusiast or a beginner, our experienced instructors are here to guide and support you every step of the way.

Welcome to Impact Herbalife Nutrition & Pilates, a premier establishment nestled in the scenic town of Woori Yallock, Australia. Located on the renowned Warburton Highway, our institution is a haven for those seeking to transform their health and fitness journey. As a leading gym and health center, we pride ourselves on providing a holistic approach to wellness. Our dedicated team of skilled professionals is committed to helping you achieve your fitness goals, whether you're a seasoned athlete or just starting your fitness journey.

Welcome to the Princess Park Outdoor Gym, a premier establishment dedicated to promoting health and fitness in the beautiful city of Queenscliff, Australia. Situated on Tobin Drive, this state-of-the-art gym is a true point of interest for locals and visitors alike. At Princess Park Outdoor Gym, we understand the importance of leading an active and balanced lifestyle. Our facility offers a unique outdoor workout experience, allowing you to connect with nature while achieving your fitness goals. Nestled in the heart of Queenscliff's picturesque Princess Park, our gym provides the perfect backdrop for your exercise routine.

Welcome to Strong Centred, a supportive institution located in Bunyip, Petty Road. At Strong Centred, we believe in providing a space where individuals can build strength, develop self-awareness, and practice mindfulness. Our institution offers accessible yoga classes for all experience levels. Our classes focus on slow, controlled movements, allowing you to move into each pose and adjust to your body's needs. We incorporate meditation and breath work into our yoga practice to support mind-body awareness and connection. Additionally, our classes include variations and adjustments to ensure that every student can reach their potential and get the most out of their practice.

Welcome to Dance Dynamics Malvern, your premier destination for dance and fitness classes in Australia. Located on Glenferrie Road in the vibrant suburb of Malvern, our establishment is not just your average gym or health center – we are a point of interest that focuses on your overall well-being and fun! At Dance Dynamics Malvern, we want you to feel welcomed, accepted, and encouraged as you embark on your fitness journey. Our goal is to help you sweat, strengthen, and experience joy while improving both your physical and mental health. We offer a wide range of classes that provide all the benefits of a traditional gym and yoga studio, and so much more.

Welcome to Bluefire Bellydancers, a renowned institution located in Airport West, Bowes Avenue, 27-31. As an establishment that specializes in bellydance, we believe that this ancient art form is for everyone, regardless of age, size, or fitness level. Created by women for women, bellydance beautifully aligns with the natural movements and curves of a woman's body. At Bluefire Bellydancers, we understand the numerous benefits that bellydance brings to your life. Not only is it a fantastic way to socialize and connect with like-minded individuals, but it also provides a fun and engaging form of exercise. Whether you are a seasoned dancer or a complete beginner, our classes cater to all levels of experience.

Welcome to Dance Dynamics Hampton, the premier dance and fitness institution located in Hampton East, Australia. At Dance Dynamics, we prioritize your health and wellness, all while having a blast. Our friendly and inclusive atmosphere will make you feel welcomed, accepted, and encouraged as you sweat and strengthen your body. We believe that exercise should be enjoyable, which is why we offer a wide range of dance and fitness classes that are anything but mundane. Whether you're a fan of ballet, hip hop, Latin & Salsa, or more, we have the perfect class for you. Get your heart pumping and filled with joy as you dance your way to good health.

Welcome to Dance Dynamics Ringwood, located at 475-477 Maroondah Highway in Ringwood, Australia. Our establishment is not just your average gym or health center - we are a point of interest that focuses on your overall health and wellness, while ensuring you have fun along the way. At Dance Dynamics, you will feel welcomed, accepted, and encouraged as you sweat and strengthen your body. Our goal is to help you experience joy while improving your physical and mental health. We offer a wide range of classes that incorporate the benefits of both a gym and a yoga studio, and so much more.

Welcome to Bass Coast Skin Doctors, a skin cancer and medical cosmetic clinic with a difference. Located in Wonthaggi, on Graham Street, our establishment is a point of interest for those seeking professional and comprehensive skin care services in Australia. At Bass Coast, our primary focus is on diagnosing and treating skin cancer and common skin conditions. However, we are also passionate about skin health, rejuvenation, and cosmetic medicine. Led by Dr Anthony Rixon, an accredited skin cancer doctor with the Skin Cancer College Australasia, our clinic offers effective, evidence-based solutions for sun damaged, sagging, or tired looking skin.

Welcome to Water Resistance Training (WRT), located in Bulleen, Australia. Our institution is an establishment and a point of interest for fitness enthusiasts looking to build endurance without straining their joints. At WRT, we offer a popular and effective way to stay fit using water as resistance. Many professional athletes utilize this training method to develop strength, power, and flexibility. Unlike traditional repetitive laps, WRT incorporates cross-training exercises with deep water running.

Welcome to Re-Activate Myotherapist and Pilates, a premier establishment and point of interest located in the beautiful coastal town of Rosebud, Australia. Nestled along the picturesque Point Nepean Road, our institution offers a unique and transformative experience that combines the healing power of myotherapy with the strength-building benefits of Pilates. At Re-Activate, we are dedicated to providing our clients with the highest level of care and expertise. Our team of experienced myotherapists are passionate about helping you achieve optimal physical health and well-being. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to improve your overall fitness, our personalized treatment plans are designed to meet your specific needs.

Welcome to Lorna Jane, a renowned Australian activewear brand located at 95 Malop Street, Geelong. Our clothing store is not just a point of interest, but also an establishment that aims to inspire women around the world. Designed by women, for women, our elevated and performance-focused women's activewear, gym clothes, workout clothes, and accessories have been consciously designed to empower, support, and enhance the beauty of women wearing Lorna Jane activewear. At Lorna Jane, we create to inspire, encourage, and live. With innovative design and exclusive fabric technology, our activewear has been created to radiate wellness and positivity in all aspects of your activities. With over 30 years of innovation, we are committed to delivering the best women's activewear in Australia and beyond. Every step of our design and manufacturing process, from our team of designers to our dispatch teams, is infused with love and care for our products and what we create.

Welcome to Zumba with Monica, the ultimate fitness destination in Australia! Located in the picturesque suburb of Newcomb, Wilsons Road, 105, our establishment is not just a gym but a health haven where you can achieve your fitness goals while having a blast. At Zumba with Monica, we offer a wide range of exhilarating Zumba classes to cater to all fitness levels and preferences. Whether you're a seasoned Zumba enthusiast or a beginner looking to dip your toes into the world of dance fitness, we have something for everyone. Our classes include Zumba, Zumba® Toning, Zumba Sentao®, Zumba Gold®, Zumba Gold® Toning, Zumba® Kids & Kids Jr., and CIRCL Mobility™.

Welcome to The Loft Dance & Yoga Studio, located in Newtown, Australia. Our studio is an establishment that focuses on dance and movement, offering a wide range of classes to cater to your needs. Whether you're a beginner or an advanced student, we have something for everyone. At The Loft, we value the importance of feeling good in your own skin and being supported in your movement journey. Our mission is to create an environment where you are welcomed exactly as you are. We believe that movement is not only essential for physical health, but also for mental and emotional well-being.

Welcome to Wild Child Yoga & Wellness, your ultimate destination for all things fitness, health, and well-being in the beautiful land of Australia. Located at 16 Brayshay Road in Newcomb, our institution is more than just a gym; it's a sanctuary where you can nurture your mind, body, and soul. At Wild Child Yoga & Wellness, we believe that true wellness encompasses more than just physical fitness. Our holistic approach combines the power of yoga, exercise, and various wellness practices to help you achieve a balanced and fulfilling lifestyle. Whether you are a seasoned yogi or a fitness enthusiast, our establishment offers a wide range of programs and services tailored to meet your individual needs.

Welcome to Lorna Jane - Ballarat, located in the heart of Ballarat Central, Bridge Mall. As a clothing store and point of interest, we are proud to be an Australian activewear brand that is designed by women, for women. Our mission is to inspire women around the world and empower them through our elevated and performance-focused activewear. At Lorna Jane, we believe that every woman should feel empowered, supported, and beautiful when wearing our activewear. That's why all our gym clothes, workout clothes, and accessories have been consciously designed to enhance your confidence and well-being. With over 30 years of innovation and extensive fit and fabrication testing, we are committed to delivering the best women's activewear in Australia and beyond.

Welcome to Modern Medicine, a leading institution located in Ballarat, Australia. Situated at 423 Ascot Street South, Ballarat Central, our establishment offers a comprehensive range of healthcare services including doctors, physiotherapists, and other allied health professionals. We are dedicated to providing top-quality care and treatment to individuals in need. At Modern Medicine, we believe in a team approach to healthcare. Our focus is on delivering high-quality support and treatment that is tailored to your specific needs. Our experienced therapists bring a diverse range of skills, knowledge, and techniques to our clinic, ensuring that you receive the best possible care. We take a holistic approach to therapy, incorporating various disciplines such as myotherapy, exercise physiology, remedial massage, psychology, and podiatry to optimize your health and well-being.