Focus Health Physio Havelock North 87 Te Mata Road, Havelock North, Hawke's Bay 4130

Welcome to Focus Health Physio Havelock North, located at 87 Te Mata Road in Havelock North, New Zealand. Our establishment is a gym and health institution that offers physiotherapy services. Whether you're an athlete or simply looking to improve your overall fitness, we are here to assist you.

Sports practice often comes with its fair share of pain. However, it's essential to distinguish between good pain, which indicates muscle growth and improvement, and bad pain, which signals an injury. At Focus Health, we have dedicated sports physiotherapists who specialize in recovery, prevention, and customized fitness programs.

If you're a golf enthusiast, our physiotherapist Alex Gairdner provides specialized golf fitness and biomechanical assessment services to help you enhance your game or make a comeback after an injury.

The complexity of the hand requires specialized treatment. That's why our highly sought-after physiotherapist, Ross Simmons, specializes in hand, elbow, and forearm injuries. With his Post-Graduate Qualifications in Hand Therapy/Splint Fabrication, Ross operates from our Hastings clinic at the Royston Centre and our Te Mata clinic in Havelock North.

We also offer women's health and pelvic floor rehabilitation services using computerized biofeedback, managed by our specialist physiotherapist Jolene Smith. Jolene is dedicated to helping women regain their strength and confidence.

Breathing disorders are more common than you might think, affecting one in ten people worldwide at some point in their lives. At Focus Health, we offer the Bradcliff Method, a drug-free physiotherapy-based program developed to treat breathing disorders and hyperventilation syndrome. Jo Eames, our skilled physiotherapist, teaches this method, which involves breathing retraining, nasal hygiene, relaxation techniques, postural correction, muscle stretches, and more. Jo also assists patients with vertigo and vestibular (balance) disorders.

At Focus Health Physio Havelock North, we are committed to providing top-notch physiotherapy services to help you recover, prevent injuries, and improve your overall well-being. Visit one of our three clinics in Hawke's Bay to experience the difference our dedicated team can make in your life.