Counselling Dunedin NZ 7 Bond Street, Central Dunedin, Dunedin, Otago 9023

Welcome to Counselling Dunedin NZ, located at 7 Bond Street in Dunedin, New Zealand. As an establishment focused on health and personal growth, we provide a safe and supportive environment for individuals on their journey towards a more fulfilling life.

At Counselling Dunedin, we understand that each person has the potential for growth and change. Our dedicated team of qualified counsellors work with a wide range of issues including anxiety, depression, professional burnout, transitions, substance use, relationships, self-esteem, grief and loss, goal-setting, and decision making.

Our confidential sessions are tailored to your specific aspirations, and many individuals find that just a few meetings are enough to bring about permanent change. We recognize that stress and anxiety can have a profound impact on both our emotional and physical well-being. Therefore, our goal is to help you manage and overcome these challenges, enabling you to live a more balanced and fulfilling life.

Major life transitions, such as starting a new job, entering a new relationship, retiring, or relocating, can often leave us feeling overwhelmed and uncertain. Similarly, significant losses can trigger a rollercoaster of emotions, leaving us feeling raw and in need of support. At Counselling Dunedin, we are here to provide you with the guidance and understanding you need during these difficult times.

We believe that the desire for change often stems from challenging experiences that provide us with deep insights into ourselves and our aspirations. However, it is not uncommon to feel stuck and unsure of what steps to take next. That's where we come in. Our experienced counsellors have a background in journalism and counselling, enabling them to offer a unique perspective and understanding. We are here to provide you with the support and guidance you need to navigate life's ups and downs.

At Counselling Dunedin, we recognize that you are the expert in your own life. We believe in harnessing your strengths and skills to boost self-awareness, confidence, emotional balance, and resilience. Our therapeutic methods and mindfulness techniques are designed to help restore calm and focus to your daily life.

If you are feeling anxious, confused, or simply in need of a listening ear, we encourage you to reach out to us. Whether you are seeking support for yourself or a loved one, Counselling Dunedin is here to provide you with the tools and guidance you need to live a more fulfilling life.