Footprints Counselling Hastings, Hastings, Hawke's Bay 4122

depression, anxiety, relationship difficulties, trauma, grief and loss, self-esteem, and personal growth. I believe in creating a safe and non-judgmental space for my clients to explore their thoughts, feelings, and concerns.

At Footprints Counselling, I am committed to providing a compassionate and supportive environment for individuals and couples seeking guidance and healing. I understand that each person's journey is unique, and I tailor my approach to meet the specific needs and goals of my clients.

My therapeutic approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques. I believe in empowering my clients to discover their own strengths and resources, and to develop effective coping strategies to overcome challenges.

Whether you are struggling with a specific issue, feeling stuck in life, or simply seeking personal growth, I am here to support you. Together, we will work towards understanding and resolving the underlying causes of your concerns, and finding new ways to create a fulfilling and meaningful life.

I am passionate about helping individuals and couples build healthier relationships, improve their mental well-being, and achieve personal growth. My goal is to assist you in gaining clarity, developing resilience, and making positive changes that will lead to a more fulfilling and balanced life.

If you are ready to take that first step towards a brighter future, I invite you to contact me to schedule a confidential appointment. Let's embark on this journey together, and discover the untapped potential within you. Remember, sometimes the smallest step in the right direction ends up being the biggest step of your life.