Refresh Physio 70 Kilbirnie Crescent, Kilbirnie, Wellington 6022
About the Business
Welcome to Refresh Physio, located on Kilbirnie Crescent in Wellington, New Zealand. Since 2000, we have been providing superior quality physiotherapy services to clients in the Wellington region. Our institution is not just a gym or a health facility, but a place of interest where clients can receive personalized care and support for their physical and mental well-being.
At Refresh Physio, we believe in promoting positivity and helping our clients achieve a healthy and active lifestyle. Our innovative and universal approach to physiotherapy ensures that our clients receive the best possible care and are equipped to manage their condition even after their physiotherapy experience has ended.
Our philosophy is centered around providing personalized, innovative, and educational rehabilitation approaches. We encourage our clients to strive for a healthy and active lifestyle, and our experienced and dedicated physiotherapists are committed to assisting them throughout their recovery journey. We constantly strive for excellence by investing in continuing professional development and maintaining high standards in our practice.
One of the things that sets Refresh Physio apart is our friendly and positive attitude. Our staff is known for their welcoming demeanor, and we have a long list of loyal clients from all over Wellington who can attest to the exceptional service they have received.
As a DAA Group registered institution, Refresh Physiotherapy provides service users with confidence in our services. We offer evidence-based and current pain education for those suffering from acute or persistent pain. We also provide musculoskeletal screening and functional movement screening to identify injury risk factors and account for an athlete's medical history. Additionally, our sport-specific assessments help identify performance factors and impairments that are specific to individual athletes.
For those recovering from surgery, our institution is especially beneficial. We are located right across the road from Wellington's best hydrotherapy pool, making it convenient for clients to engage in hydrotherapy sessions as part of their rehabilitation.
We are excited to offer both face-to-face consultations and Telehealth appointments with our physiotherapists, Catherine and Faith. You can easily book an appointment online through our website. We appreciate your patience and support, and we look forward to seeing you soon at Refresh Physio. Remember, he waka eke noa - we are all in this together.
Photos
Location & Phone number
70 Kilbirnie Crescent, Kilbirnie, Wellington, New Zealand
Hours open
Monday:
8:00 AM - 0:00 AM
Tuesday:
8:00 AM - 7:00 PM
Wednesday:
8:00 AM - 7:00 PM
Thursday:
8:00 AM - 7:00 PM
Friday:
8:00 AM - 7:00 PM
Saturday:
0:00 AM - ?
Sunday:
Closed
Reviews
"Having participated in Catherine's pilates classes on & off for over a decade - I can absolutely say my body & mind always thanks me for taking part. I notice improved strength & ease in movement both in my daily life activities and in training for endurance events. I enjoy the supportive atmosphere & because Catherine is a physiotherapist I have confidence the class is filled with beneficial exercises. Thanks so much Catherine for your dedication......& heres to the next decade of your pilates!"
"Catherine’s Monday night Pilates’ class is a lot of fun and suitable for anyone at any level. I’m a complete novice to Pilates and, in less than two months, my core strength has improved so much that I can even tackle the killer ‘dish’ hold during class. Catherine is also a great physio and managed to resolve a running-related knee injury I had with some targeted strength exercises so that I was back running long distances the same week and my knee felt great! Thanks Catherine!!"
"Catherine has been my physio for a long time and has gently and effectively dealt with my various injuries and provided advice on simple self care. Recently Faith stepped in and not only quickly reduced the pain but I regained flexibilty in my lower back I thought I had lost forever. I strongly recommend Refresh Physio."
"I have been attending Catherine's Pilates classes recently and I admire her teaching style. She challenges us while also being supportive, which is great for both beginners and advanced clients. Since I started attending, I have noticed a lot of progress in my strength and overall fitness. I always look forward to her classes each week and feel inspired by her abilities as an instructor."
"I have received several treatments from Catherine at Refresh Physio since moving to Wellington. She is very engaging, professional, thorough, friendly and quick with a laugh. Catherine is quick to diagnose any injuries I've picked up walking, biking etc. and her treatments and exercise or stretching plans have always fixed & strengthened me. I highly recommend Refresh Physio and Catherine for any niggles, injuries or pain you may be experiencing."
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