Elite Salt Academy 160 Bay Road, Toowoon Bay, New South Wales 2261

Welcome to Elite Salt Academy, the leading institution in Australia for comprehensive training in swim, surf, dive, and aquatic fitness. Located in Toowoon Bay on Bay Road, our academy offers a wide range of professional coaching programs developed from years of experience in competitive swimming, surfing, freediving, ocean swimming, surf life saving, athlete development, breathwork, and health science.

At Elite Salt Academy, we pride ourselves on being professional, accredited, experienced, and recognized within the industry. Our pool-based training programs are designed specifically for surfers, focusing on surf fitness, paddle technique, breath control, mindset, fitness, and swim skills.

We also provide specialist training and recovery programs for elite teams in NRL, AFL, Union, and Soccer. Our dry-land sessions focus on breathing techniques, apnea training, self-awareness, focus, meditation, and recovery.

For young individuals aged 12 to 17, we offer building on water skills, technique refinement, fitness training, goal-setting, mindset development, and education.

Our swimming sessions are designed to improve technique and overall understanding of form strokes. We also offer event-centric preparation and athlete management, providing guidance and coaching on event days.

For those seeking personalized attention, we offer private one-to-one coaching to maximize your training time. Our water-based breathwork sessions focus on apnea, mindset, coaching, and education for general health and wellbeing applications.

Additionally, we provide specialist training in depth, freediving, open water, and pool training for emergency services, defense force personnel, and ocean athletes. Our academy also offers goal setting, planning, ocean education, fitness, and mind and body seminars.

Whether you're a youth or an adult, we have swim squads tailored to your needs, including development, stroke correction, endurance, adult, nipper, surf lifesaving, masters, and specialty groups.

At Elite Salt Academy, we believe in the power of the mind and body connection. Our sessions teach you how to calm your mind, calm your body, stay focused, and deal with pressure. We also focus on harnessing the body's natural reflexes and managing the nervous system to reap immediate benefits from training the body's response to CO2, O2, and H2O.

As a Central Coast NSW based academy, we offer a wide range of aquatic programs, including pool-based swimming, ocean and open water swimming, evidence-based breathwork and apnea training, surf survival, surf lifesaving programs, triathlon-focused training, and water therapy.

Our clientele includes a diverse range of individuals, from everyday swimmers to high-performance athletes, from pool lifeguards to military personnel. We are also an official training partner for Emergeandsee (NSW & ACT), working closely with emergency services.

Head Coach Kim Eulo is a highly experienced aquatics professional with 20 years of proven experience. She is an accredited coach with Swimming Australia and ASCTA, holding current CPR, first aid, and rescue qualifications. Kim also has a Bachelor of Health Science (B.HSc) in Exercise and Nutrition.

At Elite Salt Academy, we have a team of specialists in coaching and education who ensure that our programs are comprehensive and tailored to each client's needs. Our sessions are run in small groups or one-on-one, guaranteeing a personalized and engaging experience.

We are proud to be involved in various community initiatives, such as raising over $6,000 for mental health and youth suicide organization Reach Out. Our academy has also been involved in marine rescue and body retrievals, as well as providing advanced breath and mind training for professional boxers and freediving record holders.

If you're looking for a comprehensive aquatics program, Elite Salt Academy is the place to be. Join us today and experience the difference in our fun, therapeutic, educational, and challenging sessions.