All Minds Psychology 517 Main Road, Eltham, Victoria 3095

Welcome to All Minds Psychology, an establishment dedicated to providing support and assistance to individuals facing various mental health challenges. Located at Eltham, Main Road, 517, in the heart of Australia, our institution is a trusted point of interest for those seeking professional help.

Did you know that anxiety affects one in four people at some point in their lives? Depression, on the other hand, impacts around one million Australians annually. It's important to note that even fathers can experience post-natal anxiety and depression. No matter what you're going through, you don't have to face it alone.

Taking the first step towards seeking help can often be the most challenging. However, at All Minds Psychology, we are here to assist you with any troubles you may be facing. Our team has particular expertise and interest in various areas, including supporting men dealing with anxiety or depression during their partner's pregnancy or in the year following the birth of their baby. You don't have to struggle alone.

Anxiety is the most prevalent mental health condition in Australia, with one in four individuals experiencing it at some stage in their lives. Rest assured, help is available. We also provide support for women facing anxiety or depression during pregnancy and in the year after giving birth.

Low self-esteem can be associated with self-doubt, self-criticism, social isolation, suppressed anger, and shame. It can also be a symptom of several mental health conditions, including anxiety and depression. At All Minds Psychology, we offer strategies and support to improve self-esteem and overall mental well-being.

Depression affects approximately one million Australians each year, but remember, you are not alone. Early treatment is crucial, and our team is here to assist you on your journey to recovery.

If you're looking to enhance your general mental health and well-being, we can work with you to incorporate mindfulness into your daily life. We believe that everyone's personal challenges are unique, which is why we offer a personalized approach to help you feel happy, engaged, and confident. Our range of recognized therapies ensures that we can find the best approach for you, and you'll have an active role in deciding which method suits you best.

At All Minds Psychology, our team consists of trained professionals with expertise in various therapy and counseling styles. We are proud to introduce Janet, who will be joining our team on August 7th, 2023. With over 16 years of experience in assessing and treating mental health conditions, Janet is passionate about helping individuals achieve a deep understanding of themselves and what helps them thrive in the world.

My name is Kat, and I am dedicated to providing respectful and non-judgmental therapy to all my clients. My goal is to create a safe and respectful space where we can promote personal growth, self-compassion, and navigate challenging times together.

Julie, another member of our team, is here to offer her support as well. At All Minds Psychology, we firmly believe that every mind and every person matters. When you visit our Eltham clinic or connect with us via Telehealth (video), you can expect a friendly, safe, and respectful environment where we can explore and address your personal challenges together.

We would also like to acknowledge the Traditional Owners of the land on which we work and live. We pay our respects to their Elders, both past and present, and celebrate the stories, culture, and traditions of Aboriginal and Torres Strait Islander Elders from all communities.

As an LGBTIQI Ally, we are committed to providing a safe and welcoming therapeutic environment for all individuals, including those with diverse orientations and genders.

Take the first step towards improved mental health and well-being today. All Minds Psychology is here to support you on your journey. Visit our website at www.allmindspsychology.com.au for more information.