Wellness From Within - Mornington Counsellor

Welcome to Wellness From Within - Mornington Counsellor, located at 6A Royal Street in Mornington, Australia. We are an establishment dedicated to promoting health and well-being, specifically focusing on couples and relationships.

Are you currently struggling in your relationship? If so, we encourage you to reach out and schedule a counselling session with us. Our goal is to help couples reconnect with a greater understanding of each other, while deepening their connection and bond.

We understand how amazing life can feel when you and your partner are in a great space. Your stress levels decrease, and you generally feel more positive and content in all aspects of your life. However, when misunderstandings and arguments prevail, it can feel like your world has been turned upside down, and doubts about your relationship may start to creep in.

Our counselling sessions provide a safe space where you can gain insight into what happens to your brain and why you react so quickly when you don't feel safe during challenging conversations. By becoming more aware of how to stop the spiral into negativity, you will feel like you have more control over the situation. This means that your hurt feelings and emotions don't have to lead you down a negative path of reacting and defensiveness. Instead, you will be equipped with the tools to set yourself on a positive path, resolving conflicts and strengthening your relationship bond.

If this sounds like something you wish to achieve, we highly recommend Emotionally Focused Couple Therapy. This therapy has a proven track record of success and works well with most couples. Emotions are powerful forces that can quickly overwhelm us when triggered by our partners. Through counselling, we can take a step back and view the situation from a new perspective, helping us to communicate more effectively and avoid saying things we may later regret.

We all strive to create great relationships, but regretful words can leave scars that take time to heal. Unresolved disagreements can negatively impact our connection over time. Being in a happy place in our relationships makes a significant difference in our life journey and influences how we feel. That's why reaching out and seeking help is a smart move. Don't wait until it's too late to make positive changes.

To schedule a session or for more information, please contact us at june.wellness@bigpond.com or call 0431 483 017. We are here to support you on your journey towards a healthier and happier relationship.