Mind Waves Counselling 13 Dale Street, Brookvale, New South Wales 2100

Welcome to Mind Waves Counselling, located at 13 Dale Street in Brookvale, Australia. We are an establishment focused on providing health and wellness services, and we are here to help you find new ways to be happy and fulfilled.

As the founder of Mind Waves Counselling, I am an accredited Clinical Supervisor and Counsellor of the Psychology and Counselling Federation of Australia. With over 7 years of experience working in various multi-disciplinary agencies, including Ramsay Health Care, South Pacific Private Hospital, and Lifeline, I specialize in treating a broad range of people, from adolescents to adults of all ages.

At Mind Waves Counselling, we offer a safe and non-judgmental space where you can receive comprehensive services to boost your confidence and find support as you navigate your personal health and wellness challenges. I utilize a variety of counselling modalities, such as cognitive behavioral therapy (CBT), psychodynamic therapy, dialectical behavior therapy (DBT), person-centered therapy, motivational interviewing, and family systems therapy.

Whether you need assistance in processing trauma, managing mental health issues, overcoming addictions, developing healthier relationships, or building a toolbox of support skills, I am here to support you in achieving meaningful change and self-agency. Together, we will work closely to achieve measurable results and help you develop a new, positive mindset.

At Mind Waves Counselling, we provide therapy for mental health, addictions, trauma, and relationships. Additionally, we offer clinical supervision for graduated psychologists, social workers, psychotherapists, and counsellors. We understand that the pressures of daily living can become overwhelming, and we can help you identify early warning signs and provide healthy coping strategies for a fulfilled and happier life.

Furthermore, we recognize that trauma often underlies addictions, relationship issues, and other mental health concerns. If you find yourself caught in repeating patterns of relational issues, such as communication difficulties, conflicts, or boundaries, we can help you find your voice and build balance and happiness in your relationships.

As a Clinical Supervisor, I provide a structured professional relationship that supports supervisees in their professional development, helping them work through challenges experienced with clients, build self-awareness, and achieve better outcomes for their clients. My approach is to use an integrated developmental model of supervision, tailored to the supervisee's level of training and experience.

You can find us at 2/13 Dale Street, Brookvale, NSW 2100, and our operating hours are from 7am to 9pm. Please note that sessions with me are not covered by Medicare, but our fees are lower than those of most psychologists, making our services more accessible.

For the first session, we focus on getting to know each other. This is your opportunity to express your concerns and goals, and to ask any questions you may have. We kindly request a minimum of 24 hours notice for cancellation or changes to appointments, and late arrivals cannot be given extra time as other clients are booked in. We also offer zoom sessions for those who may find it difficult to attend in person.

At Mind Waves Counselling, we believe that you have the power to choose who you become, regardless of what has happened to you in the past. Let us support you on your journey to happiness, fulfillment, and self-discovery. Please feel free to reach out to us for further information or to submit an enquiry.