Mark's Backmitra 19 Railway Road, Seville, Victoria 3139

Welcome to Mark's Backmitra, a renowned establishment situated in the beautiful town of Seville, Australia. Nestled on Railway Road, number 19, our institution is not just a school, but a point of interest for those seeking to improve their physical well-being and enhance their overall posture.

At Mark's Backmitra, we are dedicated to helping individuals of all ages and backgrounds achieve optimal spinal health through the use of the Backmitra tool. Developed by renowned yoga teacher Mark, our Backmitra program focuses on correcting postural imbalances, relieving chronic pain, and promoting overall body alignment.

Our school is equipped with state-of-the-art facilities, providing a comfortable and nurturing environment for our students. Whether you are a beginner or an experienced practitioner, our highly qualified instructors are here to guide and support you throughout your journey towards a healthier spine.

What sets Mark's Backmitra apart is our unique approach to spinal health. Our instructors combine traditional yoga techniques with specialized Backmitra exercises to target specific areas of the spine, promoting flexibility, strength, and balance. Through regular practice, our students have experienced significant improvements in their posture, increased body awareness, and reduced back pain.

In addition to our comprehensive Backmitra program, we also offer a range of complementary classes and workshops, including yoga, meditation, and mindfulness. These classes are designed to complement your Backmitra practice, providing a holistic approach to overall well-being.

Located in the heart of Seville, our institution is surrounded by stunning natural landscapes, offering a serene and peaceful setting for our students to unwind and focus on their physical and mental health. With easy access to public transportation and ample parking facilities, attending our classes is convenient for everyone in the community.

Whether you are seeking to alleviate chronic pain, improve your posture, or simply enhance your overall well-being, Mark's Backmitra is the perfect place for you. Join our community today and embark on a transformative journey towards a healthier, more balanced life.

Visit us at Railway Road, 19 in Seville, Australia, and discover the incredible benefits of the Backmitra method. Contact us now to book your first class or to learn more about our programs. We look forward to welcoming you to Mark's Backmitra, where posture meets perfection.