James Sheedy Personal Defence Studio 13 Atkinson Road, Taren Point, New South Wales 2229

Welcome to James Sheedy Personal Defence Studio, located at 13 Atkinson Road, Taren Point. As an establishment dedicated to health and personal development, we are a point of interest for individuals seeking to enhance their physical and mental well-being.

At our studio, we specialize in hard and committed training in pursuit of perfection in the Coveted Blackbelt and Senior Blackbelt ranks. Drawing inspiration from the traditional art of Tae-Kwon-Do, our focus lies in honing your kicking skills while incorporating elements of boxing, grappling, and take-down techniques. This combination creates a formidable martial art system that is both effective and powerful.

The benefits of training in martial arts are numerous. Not only will you experience improved focus and discipline, but you will also build confidence as your fitness levels increase and your ability to defend yourself becomes second nature. Many of our students view their training as a lifestyle choice, making a long-term commitment to their personal growth and development. The reasons for continuing this journey may vary from person to person, but the sense of empowerment and self-improvement remains constant.

At James Sheedy Personal Defence Studio, we foster a disciplined and committed training environment. Our Senior Blackbelts are always on hand to provide guidance and instruction, ensuring that you receive the best possible training experience. Our philosophy is simple yet powerful - train hard and strive to be the best version of yourself. Through this dedication, you will overcome self-doubt, embrace your warrior spirit, and become the person you aspire to be.

Whether you are a beginner or an experienced martial artist, our studio welcomes individuals of all levels. Join us at James Sheedy Personal Defence Studio and embark on a transformative journey of self-discovery, personal growth, and empowerment.