Lisabedford , Tuamgraney, County Clare V94 DT7W

Welcome to Lisabedford, the premier establishment for fitness, health and well-being in County Clare. Located in the beautiful, idyllic town of Tuamgraney, our gym and health center is the perfect place for you to achieve your fitness goals and maintain an active and healthy lifestyle.

At Lisabedford, we understand that staying fit and healthy is not just about working out, it's about finding a balanced approach to a healthy lifestyle that includes exercise, healthy eating, and stress reduction. That's why we offer a holistic approach to fitness and wellness that is designed to help you achieve your optimal health.

We offer a wide range of state-of-the-art equipment, including cardio machines, weight machines, and free weights, to help you build endurance, strength, and flexibility. Our expert trainers and coaches are on hand to provide personalized training programs and nutritional advice tailored to your individual needs, ensuring that you get the most out of your workout and stay motivated to reach your goals.

But Lisabedford is more than just a gym. We are a community of like-minded individuals who share a passion for health and fitness. Our fitness classes, including yoga, Pilates, cycling, and HIIT, provide a fun and engaging environment for you to work out with others and push yourself to new heights.

In addition to our fitness offerings, we also offer a range of wellness services, including chiropractic care, acupuncture, and massage therapy, to help you manage stress, reduce pain, and promote well-being.

Located in the heart of County Clare, Tuamgraney is a must-visit destination for anyone who loves stunning scenery, outdoor pursuits and beautiful hiking trails. Our gym and health center is the perfect place to start your visit, providing a point of interest that will enhance your overall wellness experience in the area.

At Lisabedford, we are committed to helping you achieve your fitness and wellness goals. Join us today and start your journey towards a healthier, happier you!