New Forest Wellbeing Service - Solent Mind Jones Lane, Hythe, Southampton SO45 6AW

Welcome to the New Forest Wellbeing Service, a vital part of Solent Mind, offering support and assistance for the mental health and wellbeing of individuals in the New Forest and Southampton areas.

At the heart of the New Forest Wellbeing Service lies the New Forest Wellbeing Centre, located at Marcella House in Hythe, Southampton. This resource offers a diverse range of services and support including one-to-one sessions, group meetings, educational and informative classes, and drop-in sessions.

Our highly trained and dedicated team of professionals work together to provide a safe and secure environment for individuals to share their mental health concerns, explore their emotions, and develop strategies for coping during difficult times. These services include Cognitive Behavioral Therapy, Mindfulness sessions, Relationship Counselling, and Mindful Movement therapies such as Yoga and Pilates.

We understand the importance of holistic approaches to dealing with mental health issues and offer classes that focus on maintaining a healthy lifestyle, such as nutrition and fitness coaching, and stress reducing techniques like Tai Chi and Meditation. We also have an on-site relaxation room, where visitors can come to reflect, relax and rejuvenate.

New Forest Wellbeing Service is focused on making a positive impact on the mental health of the wider community, and offers services not just to individuals, but also to schools, employers, and community groups.

So if you're looking for support and guidance, or just need someone to talk to, don't hesitate to reach out to the New Forest Wellbeing Service - a beacon of hope for those struggling in the local community.