Linda Stephenson Counselling 40 Wilbury Road, Hove, Brighton and Hove, Hove BN3 3JP

Welcome to Linda Stephenson Counselling, a trusted establishment that serves as a beacon of hope for those seeking professional guidance and support. Our practice is located at the heart of Hove, in the vibrant coastal city of Brighton and Hove, UK. Set in a peaceful and safe environment, our counselling services provide a platform for individuals to address their personal challenges, work through their emotions, and achieve a sense of clarity and balance.

At Linda Stephenson Counselling, we believe that mental health is essential for leading a fulfilling life. Our therapy sessions are tailored to suit the specific needs of each client, and are conducted by Linda Stephenson, a qualified and experienced practitioner who is dedicated to providing compassionate, non-judgemental, and confidential support. Whether you are struggling with anxiety, depression, addiction, relationship issues, bereavement, trauma, or other life challenges, Linda is here to assist you on your journey towards healing and growth.

Our approach is grounded in evidence-based therapy techniques, including cognitive-behavioural therapy (CBT), psychodynamic therapy, and person-centred therapy. Linda works collaboratively with clients to develop a deep understanding of their unique circumstances, and to design a personalised treatment plan that aligns with their goals and values. With Linda Stephenson Counselling, you can expect a warm and welcoming atmosphere that fosters trust and respect, and a chance to explore your feelings and thoughts in a safe and supportive environment.

We recognise that taking the first step towards seeking counselling can be daunting, and we are here to offer guidance and reassurance every step of the way. At Linda Stephenson Counselling, we prioritise your mental and emotional wellbeing, and we are committed to helping you build a brighter and more fulfilling future. Contact us today to schedule an appointment or to learn more about our services. We look forward to supporting you on your journey!