Youmatter.therapy 13 Charlotte Street, Kemptown, Brighton and Hove, Brighton BN2 1AG

Welcome to Youmatter.therapy, an establishment in the heart of Brighton and Hove that is dedicated to helping you prioritize your mental health and well-being. Our health-focused institution is a point of interest in the community, as we strive to provide a safe, supportive, and inclusive space for individuals to explore their emotions, fears, and life challenges.

Located at 13 Charlotte Street, our institution offers a range of therapeutic services aimed at addressing various mental health concerns, including anxiety, depression, trauma, and relationship difficulties. We are a team of certified professionals who are passionate about empowering you to make the necessary changes in your life that will lead to a healthier, happier, and more fulfilling existence.

We understand that seeking help for mental health issues can be intimidating, which is why we make it our priority to offer personalized and confidential support tailored to your unique needs. Our experienced therapists utilize a range of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Psychodynamic Therapy to help you gain insight, develop coping strategies, and achieve your goals.

At Youmatter.therapy, we believe that everyone's mental health matters, and our goal is to help you recognize your worth, build resilience, and strive for a life filled with purpose and fulfillment. Don't let mental health challenges hold you back from living your best life. Join us at our health-focused institution and discover the power of prioritizing your well-being.