Calumn Duthie Coaching Academy Station Road, South Queensferry EH30 9JP

"I've been using Calumn for a few months now, and I've found his style of coaching particularly insightful. I had challenges with my relationship with food, and with establishing good, healthy patterns of exercise. Calumn has made it straight-forward to see the benefits of change, and to recondition myself to commit to a longer term program of nutrition and fitness. In the time I've been working with Calumn I have seen steady, sustained progress in terms of weight, general health (both physical and mental) and in my own confidence. He's given me a shortcut to success by removing the trial and error, and instead building a regimen that works long term. Thank you Calumn. I know it's not going to be simple to keep up the positive habits over the coming dark, winter months, but you've given me the tools to succeed."

"During the first 30 days with Calumn he put together a bespoke fitness programme for me with lots of helpful insights about nutrition and exercise. He is very approachable and readily available for answering any questions you have along the way. His one-to-one coaching app is superb and helps keep you on track. He teaches you to avoid the fad diets and ignore a lot of the nonsense you read online by creating a longer term mindset and build better habits whilst eliminating bad ones. He uses his knowledge and experience to design a workout plan that is perfectly suited to your current fitness level, which is challenging but very rewarding! If you are looking for encouragement & motivation to help you live a healthier lifestyle then get in touch with Calumn to have a chat with him-you won't be disappointed!"

"Calumn is a fantastic coach / personal trainer / all-round positive and lovely guy. Having worked with another PT in the past, I've been pleasantly surprised with his sensitive and realistic approach to improving my health. I feel like he's genuinely invested in my wellbeing - not just in the Monday morning session we have 1-on-1, but also throughout the week. I have lost weight in a sustainable way and would recommend him to anyone who would like support meeting their health goals."

"Calumn is professional and friendly and wants to see you succeed. He is an amazing teacher and I really felt listened to. I have gained the confidence to be comfortable around virtually every piece of gym kit and no longer feel intimidated when I visit the gym on my own. My goal was to make going to the gym part of my routine for life and to maintain a good level of strength and fitness so I could also participate in races for fun. I discovered I loved to lift and enjoyed achieving new personal bests as the weeks and months went by. I cannot recommend Calumn enough."