Helen Street CBT Therapist & Coach 23 Lockhart Drive, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B75 6RR

"Helen was so welcoming from the very start. I was reluctant to speak with someone after a previous experience elsewhere, and finding it difficult to open up anyway. However I am so grateful that I did, as her sessions were tailored to me as an individual, and how best to support me personally. They have really helped me. Helen offers a relaxed, friendly environment and really listens to what you discuss in the sessions, therefore allowing her to then offer the best advice and support for you. I would certainly recommend."

"Would 100% recommend, Helen is so lovely and really helped me in so many ways through a difficult time in my life!"

"When my parents got in touch with Helen i was at rock bottom, suffering with severe anxiety and depression. Over a few months through weekly and eventually fortnightly sessions (now once every few months), Helen equipped me with tools to cope with my anxiety which have become habitual and have allowed me to live a day at a time with much less worry. Helen is the best therapist I have seen and I will continue coming back to her in the future; definitely recommend."

"I have struggled with anxiety for as long as I can remember and this hit a particularly low point after various life events last year. Helen really has enabled me to turn my life around. I have seen various counsellors in the past but just never felt their approach was personalised enough, whereas Helen really did understand me and my way of thinking. Helen doesn't provide a one size fits all approach, but such a personalised CBT journey. I have such a wide range of coping strategies that I have developed and my anxiety is now so much more manageable as a result. Helen made me believe in myself and genuinely cares about her clients which I think is such a lovely quality about her. I would whole-heartedly recommend Helen to anybody who is struggling. I will always be grateful for the positive impact she has had on my life and intend to continue seeing Helen as I always walk out of the door feeling more confident and positive. Thank you!"

"I went to Helen not actually know what to expect or even if I was seeking the right advice. . Helen immediately put me at ease and explained what exactly the CBT therapy offered. I very quickly realised I was in exactly the right place at the right time , over a short period (5 visits.)Helen had given me the tools for me to process laterally how I was feeling and deal with those feeling /emotions/thoughts in a rational manner. It’s the behavioural part that really matters. Many things that had been locked away or I had always fought head on in a very much blinkered way we’re now being dealt with ,with much less pressure. It’s a process that each time used put me in a much better state of mind and in a stronger position to deal with the situation in a way that would be perceived as normal , which was the exact opposite of how I had been..Helen will not wave a magic wand and make everything better , just like that. (You have to be open and honest with yourself) . but what she can and will do , if you firstly lay all your cards on the table and secondly believe in the advice and the strategy / process of how to deal with the feelings and actions you have had/done which have found you seeking Helens help advice.in the first place I went to Helen ,Rock Bottom.!!!!!!! I plucked up the courage to ask for help, I got it and moved forward ,no looking back in anger . You will leave with a far more positive attitude then when you arrived. Helen is absolutely wonderful person . I can only speak from my own experience. Helen gave me the tools to turn a corner and get my life back on track I would 101% tell anyone reading this , if you are considering seeking advice contact Helen and make an appointment. Thank you Helen again. You were brilliant Darren"