TOP 10 Strength training programs in South Australia

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Welcome to Body Design Personal Training, your premier destination for all your fitness needs in Australia. Located in the vibrant suburb of Elizabeth Downs, on Turnworth Street, our institution is more than just a gym - it's a health haven and a point of interest for fitness enthusiasts of all levels. At Body Design Personal Training, we pride ourselves on offering a holistic approach to fitness and well-being. Our establishment is designed to cater to individuals of all ages and fitness levels, providing a supportive and inclusive environment for everyone. Whether you're a beginner taking your first steps towards a healthier lifestyle or an experienced fitness enthusiast looking to take your training to the next level, our dedicated team of trainers is here to guide and motivate you every step of the way.

Welcome to Athletic Compound Weightlifting Training Centre, the ultimate destination for all your fitness needs in the heart of Kilkenny, Australia. Situated on David Terrace, our state-of-the-art establishment encompasses the perfect blend of a gym, health center, and an exciting point of interest. At Athletic Compound, we pride ourselves on providing top-notch facilities and a supportive community that caters to individuals of all fitness levels. Whether you're a seasoned weightlifter or someone just starting their fitness journey, our center offers a wide range of equipment and programs to help you achieve your goals.

Welcome to Redstar Training Centre, a premier establishment located in the heart of Royal Park, Australia. As a leading gym and health facility, Redstar Training Centre is not only a point of interest but also a place of transformation and empowerment. Redstar Training Centre was born out of a passion for kickboxing and a desire to make a positive impact on the lives of others. Owner Simon Pitsch, originally started Redstar Training as a side hustle, but his journey with kickboxing completely changed his life. Through dedication, commitment, and discipline, Simon earned the prestigious titles of Australian and World Title Kickboxing Champion.

Welcome to Maxim Strength Fitness, a premier establishment located in the picturesque suburb of Kidman Park, Australia. Situated on the vibrant Valetta Road, our fitness store is a true point of interest for fitness enthusiasts and health-conscious individuals alike. As you step into our state-of-the-art facility, you will be greeted by a warm and inviting atmosphere that exudes positivity and motivation. Our team of dedicated fitness professionals is committed to helping you achieve your fitness goals, providing you with the guidance and support you need on your journey to a healthier lifestyle.

Welcome to F45 Training Noarlunga, a premier establishment located in the beautiful coastal suburb of Christies Beach, Australia. Situated on Beach Road, just a stone's throw away from the glistening shores, F45 Training Noarlunga is not just a gym but a hub of health and wellness where you can achieve your fitness goals while immersing yourself in a breathtaking setting. At F45 Training Noarlunga, we pride ourselves on offering a unique and holistic approach to fitness. Our state-of-the-art facility is equipped with cutting-edge equipment and staffed by highly trained professionals who are dedicated to helping you reach your full potential. Whether you are a fitness enthusiast or a beginner, our team is here to guide and support you every step of the way.

Welcome to D8 Training, the premier athlete and personal training institution located in Clarence Gardens, Solent Street, 7, Australia. If you're looking to take your athletic performance to the next level, you've come to the right place. Our dedicated team of trainers is here to help you jump higher, run faster, and become the best athlete you can be. But our services don't stop there. Whether you want to improve your overall fitness, enhance your mobility, or simply feel better in your own skin, we have you covered. At D8 Training, we believe in hard work and positive energy. You won't find any gimmicks, fads, or negativity here. Instead, we offer a supportive and driven community that will push you to achieve your goals.

Welcome to Energize Personal Training, a premier establishment located in the heart of Gawler, Australia. Situated on Commercial Lane, our gym is a prominent point of interest for health enthusiasts and fitness aficionados alike. At Energize Personal Training, we are dedicated to helping you achieve your health and fitness goals. Our team of experienced and certified trainers is committed to providing personalized training programs tailored to your specific needs. Whether you are a beginner looking to kickstart your fitness journey or an athlete aiming to enhance your performance, we have the expertise to guide you every step of the way.

Welcome to First Taekwondo Elizabeth Downs, your premier destination for all things Taekwondo in Australia. Located in the heart of Elizabeth Downs on Dockett Road, our institution is more than just a gym or a health center - it is a point of interest for anyone seeking to enhance their physical fitness, mental strength, and personal development. At First Taekwondo Elizabeth Downs, we pride ourselves on being an establishment dedicated to the art of Taekwondo. Our highly skilled and experienced instructors are passionate about sharing their knowledge and expertise with students of all ages and skill levels. Whether you are a beginner looking to explore the world of martial arts or an advanced practitioner seeking to refine your techniques, we have a program tailored just for you.

Welcome to SportsPower Elizabeth, your go-to destination for all things sportswear and fitness gear in Australia. Located at 50 Elizabeth Way in the vibrant city of Elizabeth, our clothing store is a must-visit for sports enthusiasts and active individuals. At SportsPower Elizabeth, we are passionate about helping you find the perfect apparel and equipment to elevate your performance and style. Whether you're a professional athlete, a casual gym-goer, or simply someone who loves to stay active, our extensive range of high-quality products caters to all your sporting needs.

Welcome to Virginia Medical Centre, located at LOT 1, Old Port Wakefield Road in Virginia, Australia. As an establishment focused on health and well-being, we provide a comprehensive general practice service to meet all your medical needs. At Virginia Medical Centre, we pride ourselves on having a team of doctors with a wide range of skills and interests, ensuring that you receive the best possible care. Our doctors are committed to staying up-to-date with the latest medical advancements through continuing education programs, guaranteeing that you receive the most current and effective treatments.

Welcome to Salisbury Lutheran Kindergarten, a premier establishment located in Salisbury, Australia. Situated at 10 Waterloo Corner Road, our kindergarten is not just a point of interest, but a nurturing school that lays the foundation for your child's educational journey. At Salisbury Lutheran Kindergarten, we believe that every child is unique and deserves the best start in their educational endeavors. Our dedicated team of experienced educators is committed to providing a safe, supportive, and stimulating environment that promotes holistic growth and development.

Welcome to Unit 24, an exceptional establishment nestled in the heart of Australia's picturesque Parafield. Situated on Kittyhawk Lane, our lodging facility is the perfect destination for travelers seeking a unique and memorable experience. Unit 24 is more than just a place to stay; it is a point of interest that offers unparalleled comfort, convenience, and tranquility. Our institution is designed to cater to the diverse needs of our esteemed guests, ensuring a seamless and enjoyable stay.

Welcome to Unit 27, the ultimate destination for a memorable stay in Australia! Nestled in the heart of Parafield, Kittyhawk Lane, 54, our establishment offers unparalleled lodging and is a point of interest that you simply cannot miss. At Unit 27, we pride ourselves on providing an exceptional experience for our guests. Whether you are visiting for business or leisure, our welcoming atmosphere, top-notch amenities, and prime location make us the perfect choice for your stay in Australia.

Welcome to Platinum Athletics, located at 96 Research Road, Pooraka, Australia. We are not just your average establishment, but a point of interest that is dedicated to creating a true family culture. At Platinum Athletics, we believe in building strong relationships with our athletes, parents, caregivers, and anyone who walks through our doors. Our staff takes the time to personally get to know each individual, ensuring that everyone feels valued and included. Founded in 2019 by our beloved Miss Tayla, Platinum Athletics was created with the vision of providing a home for athletes of all ages, from kids to adults. When you join our club, you become a part of our family. Our staff and athletes will become your best friends, creating a supportive and safe environment for you to thrive in. You will never be just another number to us; our members always come first.

Welcome to Lee's Taekwondo Academy, a premier establishment and health point of interest in the beautiful suburb of Parafield Gardens, Australia. Nestled on Shepherdson Road, our academy is dedicated to providing top-notch martial arts training and promoting physical and mental well-being for individuals of all ages and abilities. At Lee's Taekwondo Academy, we pride ourselves on offering a comprehensive curriculum that combines the ancient art of Taekwondo with modern training techniques. Our highly trained and experienced instructors are passionate about sharing their knowledge and expertise, ensuring that each student receives personalized attention and guidance throughout their journey.

Welcome to Pace Vale Tudo International, a premier establishment located in the beautiful city of Salisbury, South Australia. Nestled in the vibrant suburb of Para Hills West, our institution is a health-focused point of interest that offers a unique and transformative experience. Pace Vale Tudo International is dedicated to promoting physical and mental well-being through the practice of mixed martial arts and self-defense techniques. We provide a comprehensive range of classes and training programs suitable for individuals of all ages and fitness levels. Whether you are a seasoned athlete looking to enhance your skills or a beginner taking the first steps towards a healthier lifestyle, our expert instructors are here to guide and support you on your journey.

Welcome to the Shugoki Karate Academy, a premier establishment located in the vibrant city of Salisbury North, Australia. Situated on Bagster Road, our academy is a health-focused institution that serves as a point of interest for individuals seeking to enhance their physical and mental well-being through the practice of karate. At Shugoki Karate Academy, we are committed to providing a nurturing and supportive environment for students of all ages and skill levels. Our highly trained instructors are passionate about sharing their knowledge and expertise, ensuring that each student receives personalized attention and guidance throughout their karate journey.

Welcome to Parafield Gardens Swim School, a family owned establishment located at 96 Kings Road in Parafield Gardens, Australia. Since 1998, our founder Bill Dempsey has been dedicated to providing a top-notch Learn to Swim program, drawing from his nearly 50 years of experience in the swimming industry. At Parafield Gardens Swim School, we take pride in our Learn to Swim program, which caters to individuals of all ages and skill levels. Whether your little one is just 2 months old or you're an adult looking to improve your swimming abilities, we have the expertise and resources to meet your needs.

Welcome to Vali Karate Academy, located at Highbury on Lower North East Road in Australia. As an establishment focused on health and personal development, we are a point of interest for individuals of all ages. At Vali Karate Academy, we specialize in SHOTOKAN Karate, offering an array of benefits including self-defence, fitness, coordination, confidence, and discipline. Our training program has been carefully designed to teach life skills and foster personal growth, making it suitable for students as young as 4 years old.

Welcome to Street Smarts - Women's Boxing & Self Defence Lessons, located in the heart of Salisbury North, City of Salisbury, South Australia. At Street Smarts, we are dedicated to empowering women through the art of boxing and self-defence. Our establishment is a health-focused point of interest that offers a unique and exhilarating experience for women of all ages and fitness levels.

Welcome to Vision Academy of Dance, an esteemed establishment located in the vibrant city of Salisbury South, Australia. Situated on the picturesque Acrylon Road, our academy stands as a point of interest for dance enthusiasts and performers from all walks of life. At Vision Academy of Dance, we are dedicated to nurturing and fostering the immense talent and passion that resides within each individual. Whether you are a beginner taking your first steps in the world of dance or an experienced performer honing your skills, our institution offers a welcoming and inclusive environment for all.

Welcome to Total Impact Gym, your ultimate destination for fitness and well-being in Australia! Located in the vibrant suburb of Para Hills West, along the iconic Main North Road, our establishment is a haven for those seeking to transform their lives through exercise and overall health improvement. As a state-of-the-art gym and health center, Total Impact Gym is dedicated to providing a diverse range of fitness facilities and services to cater to individuals of all ages and fitness levels. Whether you are a seasoned athlete or just starting your fitness journey, our gym offers a supportive and inclusive environment where everyone feels welcomed and motivated to achieve their goals.

Welcome to Jem Calisthenics College, a premier establishment nestled in the vibrant city of Pooraka, Australia. Located on Research Road, number 25, our college stands as a point of interest for all calisthenics enthusiasts and aspiring performers. At Jem Calisthenics College, we are committed to providing an exceptional learning experience for students of all ages and skill levels. Whether you are a beginner looking to explore the world of calisthenics or an experienced performer aiming to refine your skills, our dedicated team of instructors is here to guide you every step of the way.

Welcome to Next Generation Taekwondo, a premier establishment located in the heart of Ingle Farm, Australia. Situated on Montague Road, 255, our institution is not only a health-focused center but also a vibrant point of interest for individuals seeking to explore the incredible world of Taekwondo. At Next Generation Taekwondo, we pride ourselves on providing top-notch training and guidance in the ancient Korean martial art of Taekwondo. Our dedicated instructors are highly skilled, internationally certified, and deeply passionate about sharing their knowledge and expertise with students of all ages and skill levels.

Welcome to KSI, a premier establishment located in the picturesque town of Penfield, Australia. Situated on the renowned Bulkington Road, our institution is more than just a gym or health center – it is a point of interest that caters to all your wellness needs. At KSI, we pride ourselves on providing a holistic approach to fitness and well-being. Our state-of-the-art facility is equipped with cutting-edge equipment and staffed by a team of highly trained professionals who are dedicated to helping you achieve your health and fitness goals. Whether you are a beginner or an experienced fitness enthusiast, we have a wide range of programs and services tailored to meet your individual needs.

Welcome to Temarika, a premier establishment nestled in the heart of the tranquil suburb of Craigmore, Australia. Situated on Yorktown Road, our institution stands proudly at number 190, offering a unique blend of gym facilities and health services, making it a captivating point of interest for fitness enthusiasts and health-conscious individuals alike. At Temarika, we believe that physical and mental well-being go hand in hand. Our state-of-the-art gym facility is designed to cater to all fitness levels and goals. Whether you are a seasoned athlete or a beginner taking their first steps towards a healthier lifestyle, our knowledgeable and friendly staff are here to guide and support you throughout your fitness journey.

Welcome to Full Tilt Fight And Fitness, your ultimate destination for all things fitness and combat sports in Salisbury North, Australia. Conveniently located at 116 Diment Road, our establishment is more than just a gym - it's a health haven and a point of interest for fitness enthusiasts and athletes alike. At Full Tilt Fight And Fitness, we pride ourselves on offering a state-of-the-art facility equipped with the latest fitness equipment and dedicated spaces for various combat sports disciplines. Whether you're a seasoned athlete or just starting your fitness journey, our gym caters to individuals of all ages and fitness levels.

Welcome to Sharmels Dance Academy, a prestigious establishment located in the vibrant neighborhood of Para Hills West, Australia. Situated at 21 Beafield Road, our academy is a true point of interest for all dance enthusiasts, offering a wide range of dance styles and professional training. At Sharmels Dance Academy, we are committed to nurturing the passion and talent of every individual who walks through our doors. Whether you are a beginner or an experienced dancer, our expert instructors are dedicated to providing top-notch dance education in a supportive and encouraging environment.

Welcome to Golden Grove Boxing Gym, your ultimate destination for fitness and well-being in the heart of Australia. Nestled in the scenic suburb of Surrey Downs, along Yatala Vale Road, our establishment stands as a premier gym and health facility that caters to individuals of all fitness levels and ages. At Golden Grove Boxing Gym, our mission is to provide a dynamic and inclusive environment where everyone can achieve their fitness goals, improve their overall health, and enjoy the numerous benefits that come with an active lifestyle. Whether you are a seasoned athlete or a beginner taking your first steps towards a healthier you, our dedicated team of experienced trainers and staff are here to support and guide you every step of the way.

Welcome to the Academy of Self Defence & Martial Arts, located in Paradise, Campbell Road, Australia. As an establishment focused on health and personal development, we are a prominent point of interest in the area. Conveniently situated at Fullarton Rd & Grenfell Street, Kent Town, SA 5067, we offer a range of Adelaide Karate Jitsu Classes & Self Defence Courses. At ASDMA, we prioritize the core principles of respect and understanding. We understand that every individual has unique needs and progresses at their own pace in martial arts. With Term 3, 2023 just around the corner, we are now accepting enrolments starting from July 24. Hurry, as there are only 16 places available. Book now for your FREE trial and secure your spot.