TOP 30 Strength training for women in South Australia

28 results found

Welcome to Street Smarts - Women's Boxing & Self Defence Lessons, located in the heart of Salisbury North, City of Salisbury, South Australia. At Street Smarts, we are dedicated to empowering women through the art of boxing and self-defence. Our establishment is a health-focused point of interest that offers a unique and exhilarating experience for women of all ages and fitness levels.

Welcome to Athletic Compound Weightlifting Training Centre, the ultimate destination for all your fitness needs in the heart of Kilkenny, Australia. Situated on David Terrace, our state-of-the-art establishment encompasses the perfect blend of a gym, health center, and an exciting point of interest. At Athletic Compound, we pride ourselves on providing top-notch facilities and a supportive community that caters to individuals of all fitness levels. Whether you're a seasoned weightlifter or someone just starting their fitness journey, our center offers a wide range of equipment and programs to help you achieve your goals.

Welcome to Aware Women's Health, your premier destination for comprehensive healthcare services in North Adelaide, Australia. Situated on the vibrant Melbourne Street, our institution stands tall as a beacon of exceptional medical care, encompassing various specialties including doctors, physiotherapists, and other health professionals. At Aware Women's Health, we prioritize the well-being and empowerment of women, providing a safe and welcoming environment where women of all ages can receive the highest standard of healthcare. Our dedicated team of experienced doctors and health practitioners are committed to delivering personalized and compassionate care, ensuring that every patient feels heard, respected, and supported throughout their journey.

Welcome to Virginia Medical Centre, located at LOT 1, Old Port Wakefield Road in Virginia, Australia. As an establishment focused on health and well-being, we provide a comprehensive general practice service to meet all your medical needs. At Virginia Medical Centre, we pride ourselves on having a team of doctors with a wide range of skills and interests, ensuring that you receive the best possible care. Our doctors are committed to staying up-to-date with the latest medical advancements through continuing education programs, guaranteeing that you receive the most current and effective treatments.

Welcome to Lee's Taekwondo Academy, a premier establishment and health point of interest in the beautiful suburb of Parafield Gardens, Australia. Nestled on Shepherdson Road, our academy is dedicated to providing top-notch martial arts training and promoting physical and mental well-being for individuals of all ages and abilities. At Lee's Taekwondo Academy, we pride ourselves on offering a comprehensive curriculum that combines the ancient art of Taekwondo with modern training techniques. Our highly trained and experienced instructors are passionate about sharing their knowledge and expertise, ensuring that each student receives personalized attention and guidance throughout their journey.

Welcome to Pace Vale Tudo International, a premier establishment located in the beautiful city of Salisbury, South Australia. Nestled in the vibrant suburb of Para Hills West, our institution is a health-focused point of interest that offers a unique and transformative experience. Pace Vale Tudo International is dedicated to promoting physical and mental well-being through the practice of mixed martial arts and self-defense techniques. We provide a comprehensive range of classes and training programs suitable for individuals of all ages and fitness levels. Whether you are a seasoned athlete looking to enhance your skills or a beginner taking the first steps towards a healthier lifestyle, our expert instructors are here to guide and support you on your journey.

Welcome to the Shugoki Karate Academy, a premier establishment located in the vibrant city of Salisbury North, Australia. Situated on Bagster Road, our academy is a health-focused institution that serves as a point of interest for individuals seeking to enhance their physical and mental well-being through the practice of karate. At Shugoki Karate Academy, we are committed to providing a nurturing and supportive environment for students of all ages and skill levels. Our highly trained instructors are passionate about sharing their knowledge and expertise, ensuring that each student receives personalized attention and guidance throughout their karate journey.

Welcome to Next Generation Taekwondo, a premier establishment located in the heart of Ingle Farm, Australia. Situated on Montague Road, 255, our institution is not only a health-focused center but also a vibrant point of interest for individuals seeking to explore the incredible world of Taekwondo. At Next Generation Taekwondo, we pride ourselves on providing top-notch training and guidance in the ancient Korean martial art of Taekwondo. Our dedicated instructors are highly skilled, internationally certified, and deeply passionate about sharing their knowledge and expertise with students of all ages and skill levels.

Welcome to Temarika, a premier establishment nestled in the heart of the tranquil suburb of Craigmore, Australia. Situated on Yorktown Road, our institution stands proudly at number 190, offering a unique blend of gym facilities and health services, making it a captivating point of interest for fitness enthusiasts and health-conscious individuals alike. At Temarika, we believe that physical and mental well-being go hand in hand. Our state-of-the-art gym facility is designed to cater to all fitness levels and goals. Whether you are a seasoned athlete or a beginner taking their first steps towards a healthier lifestyle, our knowledgeable and friendly staff are here to guide and support you throughout your fitness journey.

Welcome to Karate Jitsu, located at Paradise, Campbell Road, 31 in Australia. As an establishment focused on health and self-defense, we are a point of interest for individuals seeking to enhance their physical fitness, self-confidence, and discipline. At Karate Jitsu, we operate on the core principles of respect and understanding. We understand that each individual has unique needs and advancement rates when it comes to martial arts. That's why we offer Adelaide Karate Jitsu Classes and Self Defense Courses that cater to individuals of all ages and fitness levels.

Welcome to Golden Grove Boxing Gym, your ultimate destination for fitness and well-being in the heart of Australia. Nestled in the scenic suburb of Surrey Downs, along Yatala Vale Road, our establishment stands as a premier gym and health facility that caters to individuals of all fitness levels and ages. At Golden Grove Boxing Gym, our mission is to provide a dynamic and inclusive environment where everyone can achieve their fitness goals, improve their overall health, and enjoy the numerous benefits that come with an active lifestyle. Whether you are a seasoned athlete or a beginner taking your first steps towards a healthier you, our dedicated team of experienced trainers and staff are here to support and guide you every step of the way.

Welcome to the Academy of Self Defence & Martial Arts, located in Paradise, Campbell Road, Australia. As an establishment focused on health and personal development, we are a prominent point of interest in the area. Conveniently situated at Fullarton Rd & Grenfell Street, Kent Town, SA 5067, we offer a range of Adelaide Karate Jitsu Classes & Self Defence Courses. At ASDMA, we prioritize the core principles of respect and understanding. We understand that every individual has unique needs and progresses at their own pace in martial arts. With Term 3, 2023 just around the corner, we are now accepting enrolments starting from July 24. Hurry, as there are only 16 places available. Book now for your FREE trial and secure your spot.

Welcome to Team Turner Boxing Gym, located in the vibrant city of Adelaide, Australia. Situated at Holden Hill on Grand Junction Road, our gym is a renowned establishment that caters to individuals seeking a holistic approach to health and fitness. At Team Turner Boxing Gym, we pride ourselves on being one of the premier boxing gyms in Adelaide. Our doors are open to people from all walks of life, whether you are a competitive boxer or simply someone who wants to stay in shape and learn new skills. We believe that boxing is not just a sport, but a way of life that can transform both the body and mind.

Welcome to New Start Counselling and Psychotherapy, located in Port Adelaide on Lipson Street. We are an establishment dedicated to providing mental health counselling for women, teenagers, and children. We understand that life can sometimes feel overwhelming, and trying to navigate through these challenges alone can be difficult. That's why we are here to offer support and guidance. Our counselling services are tailored to meet your specific needs, taking into account your unique story and perspective on life. We believe in the importance of flexibility, openness, and non-judgment within the counselling space. Our goal is to help you build strengths and create a positive foundation for living your best life.

yd. West Lakes is a premier clothing store located in the heart of West Lakes, Australia. Situated at West Lakes Boulevard, 111, this establishment is not just a store, but a true point of interest for fashion enthusiasts and style-conscious individuals alike. As a leading shoe store and clothing retailer, yd. West Lakes offers a diverse range of trendy and high-quality fashion items that cater to both men and women. Whether you're searching for the perfect outfit for a special occasion or simply looking to update your wardrobe with the latest fashion trends, yd. West Lakes has got you covered.

Welcome to Head Start Sport - Lockleys! Located in the beautiful suburb of Lockleys in Adelaide, Australia, our institution is dedicated to providing an inclusive and flexible way for children to connect with the exciting world of tennis. At Head Start Sport - Lockleys, we are proud to be a part of the ANZ Tennis Hot Shots program, which welcomes children between the ages of three and 12. Whether your child is just starting out or is already on their tennis journey, our program is designed to cater to players at all stages of their development.

Welcome to Maya Karate Academy, a renowned institution located in Woodville South, Australia. As an establishment that focuses on health and personal development, we are a point of interest for individuals of all ages and backgrounds. Our academy is proud to have instructors with impressive credentials and extensive experience in the world of karate. Our head instructor, with an 8th Dan in Shudokan and a 6th Dan in Gojoryu, has been practicing karate for an impressive 54 years and teaching for 50 years. With such a wealth of knowledge and expertise, he is not only a World Karate Referee but also the President of the International Shudokan Karate-Do. In addition to his martial arts accomplishments, he holds a Bachelor of Science, a Master of Science, and is currently pursuing a Doctorate in Education.

Welcome to Taekwondo - In the Port, your ultimate destination for health, wellness, and self-defense in the heart of Port Adelaide, Australia. Located on the vibrant Saint Vincent Street, our institution stands as a prominent establishment and a point of interest for individuals seeking to enhance their physical and mental well-being. At Taekwondo - In the Port, we believe in the transformative power of martial arts, specifically Taekwondo, to instill discipline, confidence, and strength in our students. Our experienced and dedicated instructors are passionate about sharing their knowledge and expertise with individuals of all ages and skill levels.

Welcome to Gym West, a premier establishment located in the beautiful city of Henley Beach, South Australia. As a leading gym and health facility, we are not just a place to work out, but a vibrant community club that fosters a welcoming atmosphere for all. At Gym West, we pride ourselves on providing high-quality facilities that cater to the diverse needs of our members. Whether you are a fitness enthusiast, a beginner looking to start your wellness journey, or a family seeking a safe and active environment for your kids, we have something for everyone.

Welcome to Forged Warriors Muay Thai Adelaide, located at the heart of Royal Park on Brandwood Street. Our institution is not just your average gym, but a sanctuary for those seeking to forge their bodies and minds through the art of Muay Thai. As an establishment dedicated to health and wellness, we offer a unique experience that combines physical fitness, mental strength, and cultural immersion. Our team of experienced trainers and passionate instructors are here to guide you on your journey towards achieving your fitness goals, while also providing you with the opportunity to learn and embrace the rich traditions of Muay Thai.

Welcome to Fernwood Fitness Salisbury! Located in the beautiful City of Salisbury in South Australia, our establishment is not just a gym, but a hub of health and wellness for women. Our mission is to support women in shining and achieving their goals in a fabulous and friendly environment. At Fernwood Salisbury, we believe that age and fitness level should never be a barrier to achieving a healthy lifestyle. Our dedicated and knowledgeable staff are here to ensure that you not only feel comfortable, but also enjoy using our fantastic female-only facilities.

Welcome to Fernwood Fitness St Agnes, a premium 24/7 women's only gym located at 1244 North East Road. As a leading establishment in the health and fitness industry, we offer a wide range of services to cater to all your fitness needs. At Fernwood St Agnes, we understand the unique requirements of women when it comes to health and wellness. Our team of experts are dedicated to providing you with the best fitness experience possible. Whether you're a beginner or an experienced athlete, our gym is equipped with state-of-the-art cardio machines and strength training equipment to help you achieve your goals.

Welcome to The Physio Clinic – Prospect, located at Prospect Road, 177 in Australia. Our institution is a comprehensive establishment that offers a range of services including physiotherapy, gym facilities, health services, and is a point of interest in the area. At The Physio Clinic, we prioritize convenience and accessibility for our clients. We do not require a referral for appointments and offer a quick code system to match your booking directly to your patient record. When booking, please use your full name instead of a short name to ensure accurate record-keeping. Please note that appointment times are not guaranteed until you submit the form.

Welcome to The Physio Clinic – Blackwood, located at 236-238 Main Road in Blackwood, Australia. Our establishment is a renowned institution that offers a wide range of services including physiotherapy, gym facilities, and other health-related treatments. At The Physio Clinic, we prioritize convenience and accessibility for our patients. We have simplified the booking process, allowing you to easily match your appointment with your patient record by entering your quick code. Referrals are not required, making it even more convenient for you to receive the care you need.

Welcome to On Par Performance, a premier establishment located at Grange, White Sands Drive in beautiful Australia. As a health-focused institution, we are dedicated to providing top-notch golf instruction and improving the game of golfers of all levels. At On Par Performance, we offer a range of lessons tailored to meet the specific needs of our clients. Our 30-minute Junior Lesson, priced at $40.00, is exclusively available for golfers aged 15 years and under. This lesson covers all the basic aspects of the game, ensuring a strong foundation for young golfers.

Welcome to Adelaide Takemusu Aikido Club, located in the picturesque suburb of Old Reynella, Australia. Situated on Old South Road, our establishment is not only a point of interest for martial arts enthusiasts but also a hub for promoting health and well-being within the community. At Adelaide Takemusu Aikido Club, we take pride in our commitment to making a positive impact. We are thrilled to announce that we have become a proud sponsor of the Pink Belt Project. This incredible initiative aims to support women in need, specifically those who are healing from the trauma of domestic abuse and/or sexual assault.

Welcome to Karate Jitsu, located in Kent Town, South Australia. Our establishment is not just a point of interest, but a place dedicated to promoting health and personal development through the practice of karate. Conveniently situated at Fullarton Rd & Grenfell Street, Kent Town, SA 5067, we offer Adelaide Karate Jitsu Classes and Self Defence Courses. At ASDMA, we operate on the core principles of respect and understanding. We understand that every individual has unique needs and progresses at their own pace in the world of martial arts.

Welcome to The Physio Clinic – Marryatville, located at 222 Kensington Road in Marryatville, Australia. Our establishment is a renowned institution that offers a range of services including physiotherapy, gym facilities, and overall health support. As a point of interest in the area, we strive to provide exceptional care and personalized treatment to all our clients. At The Physio Clinic – Marryatville, we value accessibility and convenience. No referral is needed to book an appointment with us. Simply answer a few questions and we'll take care of the rest. If you have a quick code, you can enter it during the booking process to match your appointment directly to your patient record. We also encourage our clients to use their full names instead of short names for accurate record-keeping.