Fernwood Fitness Salisbury Downs, South Australia 5108
About the Business
Welcome to Fernwood Fitness Salisbury! Located in the beautiful City of Salisbury in South Australia, our establishment is not just a gym, but a hub of health and wellness for women. Our mission is to support women in shining and achieving their goals in a fabulous and friendly environment.
At Fernwood Salisbury, we believe that age and fitness level should never be a barrier to achieving a healthy lifestyle. Our dedicated and knowledgeable staff are here to ensure that you not only feel comfortable, but also enjoy using our fantastic female-only facilities.
We take pride in offering a wide range of amenities and services to cater to all your fitness needs. Whether you prefer cardio workouts or weight training, we have state-of-the-art equipment that will help you reach your goals. Our personal trainers are available to provide one-on-one guidance and support, while our group personal training sessions allow you to workout with like-minded women.
For those looking for a low-impact workout, our Pilates classes are perfect for strengthening and toning your body. We also have specialised rehab trainers who can assist you in recovering from injuries or medical conditions. Our team of experts can also provide nutrition advice to help you make healthier choices and achieve overall wellness.
At Fernwood Salisbury, we understand that life can be busy, which is why we offer a range of group fitness classes throughout the week. From high-intensity workouts to relaxing yoga sessions, there is something for everyone. And to make it easier for you to fit in your workouts, we provide convenient childcare facilities.
To start your day off right, we offer complimentary breakfasts on weekdays, so you can fuel your body before or after your workout. And with free parking available, you don't have to worry about finding a spot when you visit us.
Join Fernwood Fitness Salisbury today and experience the difference of a gym that truly cares about your wellbeing. Our friendly staff and supportive environment are here to help you on your fitness journey.
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Location & Phone number
Salisbury Downs, South Australia 5108, Australia
Hours open
Monday:
16:30 - 19:30
Tuesday:
16:30 - 19:30
Wednesday:
16:30 - 19:30
Thursday:
16:30 - 19:30
Friday:
09:00 - 12:30
Saturday:
08:00 - 11:00
Sunday:
Closed
Reviews
"Best gym. It doesnt feel like a regular gym- it feels like a community. There are gyms closer to my house, but I'll travel the 30mins for THIS one. Great classes and facilities (including healthy snack kiosk and coffee) and childcare. Open 24/7."
"I've been coming here for about four months so far and have really enjoyed the classes and equipment they have available. They've recently gotten new equipment which is awesome! The staff have been lovely and helpful whenever I wanted to book a class and having an app to see what classes are available and also another way to book has been great! Have no complaints! Love Fernwood!"
"This is the most amazing gym i have ever been to and i have been to alot... the wonderful owner and her staff have created such a welcoming,inclusive,positive and fun and inspiring environment! I feel like this is my second family and have made some amazing friendships. Whenever i have had a stressful day at work...I go there and i have a laugh, have a great workout and come out feeling more positive. This is my Gym for Life ❤"
"This is a great gym everyone is friendly and helpful. The trainers are great and make the classes enjoyable. The cardio and weights area has all that you need. The shower facilities are fantastic - the provision of towels, shampoo and dryer and straightener goes above any other gym I have been too. There is a crèche too so great for the kids. Highly recommend"
"Fernwood Fitness Salisbury is a great place to work out. Im personally a fan of the group classes and have learnt so much. The desk staff are very friendly and always happy to have a chat. The personal trainer’s that run the classes are very knowledgeable and always happy to answer any questions/ correct your form/ push you that little further. The overall feel of the gym is welcoming and the other members are nice and inviting. I’d definitely recommend this gym to anyone that is looking to start working out or switching gyms."
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