TOP 30 Self improvement in Sutherland

14 results found

Welcome to Shaolin Monk Martial Arts - Sutherland Shire, located in the beautiful Engadine on Valley View Crescent. Our institution is dedicated to promoting physical and mental health through the teachings of Traditional Shaolin Temple Martial Arts, including Kung Fu, Tai Chi, Qi Gong, and Meditation. Led by Shifu Peter, a 33rd Generation Traditional Shaolin Temple Disciple with a background in Personal Training, our training programs are designed to help individuals achieve overall well-being in mind, body, and spirit. Whether you are looking to improve self-defense skills, enhance strength and conditioning, boost cardio fitness, increase flexibility, or focus on mental health, our classes cater to individuals of all ages, genders, and skill levels.

Welcome to Sutherland Hapkido, an esteemed establishment and a true point of interest for martial arts enthusiasts in the beautiful country of Australia. Nestled in the serene suburb of Sylvania, on Bellingara Road, number 17, our institution is dedicated to providing top-notch Hapkido training and fostering a sense of discipline, empowerment, and community among our students. At Sutherland Hapkido, we believe that martial arts is not just about physical prowess, but also about honing one's mind and character. Our highly skilled and experienced instructors are passionate about sharing the art of Hapkido with students of all ages and skill levels, from beginners to advanced practitioners. Whether you are looking to learn self-defense techniques, improve your fitness, or simply challenge yourself mentally and physically, our comprehensive programs cater to your individual goals and aspirations.

Welcome to Spunky Monkeys, a premier early learning center located in the heart of Bangor, Australia. Situated at 3 Derribong Crescent, our establishment is not just a school, but a point of interest for families seeking exceptional education and care for their children aged 1 to 6 years. With a 39-place center, Spunky Monkeys Bangor is conveniently located just a short stroll from Bangor Public School, making it an ideal choice for parents looking for a seamless transition from early learning to primary education. Our purpose-designed facilities, well-equipped playgrounds, state-of-the-art computers, ample parking, and secure premises ensure a safe and nurturing environment for children to learn, grow, and play.

Welcome to United Taekwondo Bonnet Bay, a premier martial arts establishment located at Tudar Road, 34R in the beautiful suburb of Bonnet Bay, Australia. As a health-focused institution, we strive to provide a safe and supportive environment for individuals of all ages to learn and excel in the art of Taekwondo. Our classes are held on Mondays and Wednesdays from 6:30pm to 7:30pm, catering to both children and adults. Led by our highly skilled Branch Instructor, Kavita, our training sessions are designed to enhance physical fitness, mental discipline, and self-defense skills. If you are a current member, feel free to contact Kavita at 0431 413 302 for any inquiries or assistance.

Welcome to Zone Martial Arts, located at Miranda, Port Hacking Road, 205 in Australia. Our establishment is a gym and health center that also serves as a point of interest for martial arts enthusiasts in the Sutherland Shire. Whether you're interested in taekwondo, karate, or any other form of martial arts, we have something to offer for everyone. At Zone Martial Arts, we firmly believe in the transformative power of martial arts. Our classes are designed to teach discipline, improve physical fitness, and develop self-defense skills. We strive to create a welcoming and family-friendly environment that caters to individuals of all ages, abilities, and backgrounds.

Welcome to K&V Dance Corp, the premier dance institution located in the vibrant city of Sutherland, Australia. Situated on Boyle Street, number 6, our establishment is a must-visit point of interest for all dance enthusiasts and those looking to embark on a journey into the world of dance. At K&V Dance Corp, we pride ourselves on providing top-notch dance education and training for individuals of all ages and skill levels. Whether you are a beginner taking your first steps or an experienced dancer looking to refine your technique, our dedicated team of instructors is here to guide you every step of the way.

Welcome to K.C. Dance, the premier dance institution located at Caringbah, in the beautiful Sutherland Shire of Australia. As an establishment that is both a point of interest and a place of learning, K.C. Dance offers an exceptional dance experience for adults of all skill levels. Whether you are an absolute beginner or an advanced dancer, K.C. Dance Academy has a wide range of classes to suit your needs. Our expert instructors are passionate about sharing their love for dance and are dedicated to helping you achieve your dance goals. With a variety of dance styles to choose from, including Ballet, Jazz, Tap, Flamenco, Bridal, Drama, Private Classes, and Specialty Workshops, there is something for everyone at K.C. Dance.

Welcome to Image Skincare Australia, a premier establishment located in the stunning New South Wales region of Australia. Situated within the picturesque Sutherland Shire Council, specifically in the charming suburb of Kurnell, our institution offers a haven of health and wellness. At Image Skincare Australia, we are dedicated to providing you with top-notch services and products that will enhance your beauty and promote overall well-being. As a renowned point of interest in the area, we pride ourselves on delivering exceptional experiences that leave our clients feeling rejuvenated and confident.

Welcome to Associated Counsellors & Psychologists Caringbah, a trusted institution located at President Avenue, Caringbah, Australia. As an establishment focused on health and well-being, we are dedicated to providing exceptional counselling services to individuals in need. At Associated Counsellors & Psychologists Caringbah, we understand that seeking counselling can be a daunting process. That's why we offer each caller a personalized service to help you make an informed choice about counselling. Our team takes the time to answer your important questions and guide you in selecting the practitioner who is best suited to your needs.

Welcome to JosCare, a trusted institution offering personalized counselling and therapy services in Australia. Located at Suite 21, 838 Old Princes Highway, Sutherland, our establishment is a point of interest for individuals seeking support and guidance in their mental health journey. Led by Jocelyn, an experienced Counsellor and Therapist, we specialize in providing assistance to those facing relationship problems that can lead to symptoms of anxiety, depression, anger issues, and drug and alcohol dependence. We understand that life can sometimes present roadblocks that affect our mental and physical well-being, causing worry and sadness. At JosCare, we are here to help you overcome these challenges and regain a sense of self.

Welcome to Maree Magee, a private practice located in Kirrawee, Cedar Place, 9, within the beautiful Sutherland Shire in Sydney, Australia. As a renowned establishment in the field of mental health, we specialize in providing support and guidance to children, adolescents, and adults facing various personal difficulties and psychological issues. At mbmpsychology, our founder Maree Magee has established a practice focused on counseling, therapy, and assessments specifically tailored to the needs of individuals in the Sutherland Shire. When you choose to work with us, you can expect a personalized, caring, and individualized approach to your treatment, all based on evidence-based practices.

Welcome to Breast & Body Clinic - Hurstville – Waratah Private Hospital! Located at 31 Dora Street in Hurstville, Australia, we are a leading institution in the field of health and wellness. As a doctor's establishment and point of interest, our mission is to provide individualized patient care using the most advanced technology available. At our clinic, we specialize in addressing the effects of childbearing and helping women restore their pre-baby shape or even improve upon it. With personalized procedures for the breasts and body, we are dedicated to providing the highest level of care to our patients. Under the leadership of Dr. Michael Yunaev, our team of dedicated professionals offers coordinated care with a multi-disciplinary approach.

Welcome to Better Brain, a leading institution in Sutherland, Sydney, Australia, specializing in neuroscience-informed counseling and neurofeedback practice. At Better Brain, we are dedicated to helping clients who experience symptoms of trauma, anxiety, depression, behavioral challenges, emotional issues, sleep disturbances, and cognitive difficulties. Our approach is focused on understanding the underlying causes of your problems and treating the dysregulation in your brain to optimize its functionality. We believe that when your brain works better, you work better. Through our neurofeedback and other neuroscience-based methods, we aim to enhance your brain's performance and improve your overall quality of life.

Welcome to Finch Psychology, a renowned establishment located at 100 Market Street, Wollongong. As a point of interest in the health industry, we pride ourselves on providing top-quality mental health services to individuals in need. At Finch Psychology, we have the privilege of having Adam, a highly experienced clinical psychologist, as part of our team. With over 15 years of expertise, Adam has worked extensively in both private and public settings, tackling a wide range of mental health challenges. His diverse background includes private practice in inner-city and regional areas, a significant tenure in the consultation-liaison team at St Vincent's Hospital, and serving as a clinical lead for a group therapy trial. Additionally, Adam has made significant contributions to mental health training, education, and research.