TOP 10 Meditation benefits in New South Wales

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Welcome to WILD Yoga and Meditation, located at the serene address of Windsor, George Street, 394. As an establishment that encompasses the realms of gym, health, point of interest, and school, we are dedicated to guiding you on a transformative journey towards inner peace, wisdom, and self-discovery. At WILD Yoga and Meditation, we believe that finding peace starts with stillness, and wisdom is born from silence. Our institution is a sanctuary where you can escape the hustle and bustle of everyday life, allowing yourself to be present in the moment and reconnect with your true self. We offer a variety of yoga and meditation classes, tailored to meet the needs of both beginners and advanced practitioners.

Welcome to the School of Meditation & Mindfulness, located at the serene and picturesque address of The Ponds, Greenview Parade, 214A in Sydney, New South Wales, Australia. Our institution is a renowned establishment that focuses on promoting health and well-being through the practice of meditation. At the School of Meditation & Mindfulness, we believe that meditation offers a transformative experience where you can truly meet yourself. Through the art of meditation, you can delve into the depths of your being, exploring various aspects of your consciousness and gaining a deeper understanding of yourself.

Welcome to Nan Pin Shan Australia Research and Meditation Institute Incorporated! Nestled in the serene suburb of Condell Park, on Jellicoe Street, our institution is a true haven for those seeking knowledge, personal growth, and inner peace. As an esteemed establishment and a prominent point of interest, Nan Pin Shan Australia Research and Meditation Institute Incorporated is dedicated to fostering a deeper understanding of the ancient art of meditation, promoting research in various fields, and providing a nurturing environment for individuals to embark on a transformative journey.

Welcome to Carma Meditation House, a serene haven nestled in the heart of Mona Vale, Australia. Situated at 24 Park Street, our institution is a distinguished establishment that focuses on promoting health and wellness through the practice of meditation. Carma Meditation House is more than just a point of interest; it is a sanctuary of tranquility where individuals can escape the hustle and bustle of everyday life to find inner peace and harmony. Our dedicated team of experienced meditation instructors is committed to guiding you on your journey towards self-discovery and mindfulness.

Welcome to Inner Wisdom Kinesiology, a renowned institution located in Thirroul, Wollongong, Australia. As an establishment dedicated to holistic health and well-being, we offer a range of services including kinesiology, meditation teaching, and holistic health practitioner training. Our address at 396 Lawrence Hargrave Drive, Thirroul, New South Wales 2515, Australia, serves as the hub for our transformative practices. However, we also have a second location at 324 Marrickville Road, Marrickville, New South Wales 2204, Australia, providing accessibility to a wider community.

Welcome to GlamGloire, the premier beauty salon in Penrith, Australia. Located on Peachtree Road, our establishment is not just a salon, but a point of interest for all beauty enthusiasts. At GlamGloire, we take pride in our professional team of highly skilled artists who are dedicated to delivering the best results for our clients. Whether you need a makeup artist for an editorial or corporate photoshoot, a beauty expert for your wedding day, or any small or big event, our team is ready to cater to your needs. With years of experience in the industry, our makeup artists in Penrith are known for providing a friendly and personalized service that all our clients enjoy.

Welcome to Roxana Pourali Celebrity Beauty Therapist, the ultimate beauty destination located in the heart of Campbelltown, Australia. Our luxurious beauty salon is nestled on Patrick Street, offering a serene and rejuvenating atmosphere for all your beauty needs. At Roxana Pourali, we pride ourselves on being a premier establishment that caters to a wide range of beauty services. Whether you're looking for a glamorous makeover, a relaxing spa day, or top-notch hair care, our team of skilled beauty therapists are here to provide you with exceptional treatments and services.

Welcome to Billabong Retreat, located in the serene countryside of Maraylya, Australia. Our establishment offers a unique blend of wellness, relaxation, and eco-consciousness, making it the perfect destination for those seeking a rejuvenating getaway. At Billabong Retreat, we prioritize your well-being and provide a range of amenities and activities to ensure a truly transformative experience. Our daily yoga classes cater to all levels, from beginners to advanced practitioners, allowing you to deepen your practice and find inner peace. In addition, our evening meditation sessions offer a chance to quiet the mind and find harmony within.

Welcome to Relaxin, a serene oasis nestled on five beautiful acres in Middle Dural, Australia. Located just 36 kilometers north-west of the bustling Sydney CBD, our establishment offers a perfect escape from the city's hustle and bustle. As you enter our property, you will be greeted by the breathtaking views of the Blue Mountains, creating a picturesque backdrop for your stay. Our two lakes add to the tranquility, inviting you to unwind and immerse yourself in the natural beauty that surrounds us.

Welcome to the Temple of Inner Calm, a tranquil oasis nestled in the heart of picturesque Mona Vale in Australia. Located at 2c Bungan Street, our institution is more than just a beauty salon or health center - it is a sanctuary where you can escape the hustle and bustle of everyday life and rejuvenate your mind, body, and soul. As you step into our serene space, you will instantly feel a sense of calm wash over you. Our dedicated team of experienced professionals is committed to providing you with the highest level of care and attention, ensuring that your visit to the Temple of Inner Calm is nothing short of extraordinary.

Welcome to Illume, a captivating establishment and a true point of interest located in the picturesque suburb of Little Bay, Galaup Street in Australia. Nestled amidst the breathtaking landscapes of this coastal paradise, Illume stands as a beacon of inspiration, offering an exceptional experience for all who seek personal growth, enlightenment, and a deeper connection with themselves and the world around them.

Welcome to Marrickville Rd Preschool, a premier establishment located in the heart of Marrickville, Australia. Our preschool is dedicated to providing an exceptional early childhood education for children aged 2 to 6 years old. At Marrickville Rd Preschool, we understand the importance of flexibility for families. That's why we offer extended hours from 8:00am to 5:30pm, allowing parents to receive child care benefits and rebates when eligible.

Welcome to Manly Vale Early Learning Services, a premier establishment located at Sloane Crescent, 28 in Manly Vale, Australia. As a leading point of interest and school in the area, we are dedicated to inspiring learning for life. Our long day child care centre is the perfect choice for families living or commuting through Manly Vale or nearby suburbs such as North Manly, North Balgowlah, Brookvale, and Allambie Heights. With our convenient location near local schools, we make the morning commute easier for families with older children.

Welcome to Yoga Sun Valley - Crystal Sound Movement, located in the beautiful surroundings of Sun Valley, Australia. Our institution offers a range of yoga and meditation practices, as well as crystal sound healing, yoga trapeze, and more. At Yoga Sun Valley, we believe in the power of breath-based yoga practices to bring balance and strength to the body. Our asana practice focuses on gently lengthening and strengthening the body, while our visualizations and crystal sound vary to create a deep relaxation experience for those ready to let go and be present.

Welcome to Yoga Cath, a renowned establishment and point of interest located in the vibrant city of North Richmond, Australia. Situated at 30 William Street, our institution is a haven for yoga enthusiasts and individuals seeking a holistic approach to well-being. At Yoga Cath, we pride ourselves on being more than just a school; we are a community that embraces the transformative power of yoga. Our experienced instructors are dedicated to guiding you on a journey of self-discovery, helping you unlock your true potential and achieve inner harmony.

Welcome to Hornsby Wing Chun Academy, located at 24 William Street in Hornsby, Australia. Our establishment is not your typical martial arts school - we offer a unique and meditative style of training that focuses on internal strength, confidence, and practical self-defense skills. Led by our experienced instructor, Andy Taylor, a 49-year-old Reinsurance Specialist from Thornleigh, our academy is dedicated to teaching the art of Wing Chun. This incredible martial art allows you to effortlessly generate and overcome more force than you ever thought possible.

Welcome to Psychkwondo - Martial Arts & Fitness, a premier establishment dedicated to enhancing your physical and mental well-being through the practice of martial arts. Located in the scenic suburb of Glenhaven, Australia, our institution stands proudly on Glenhaven Road, at number 76. At Psychkwondo, we believe that a healthy body and mind go hand in hand. Our experienced instructors are passionate about promoting overall wellness and personal growth through the art of martial arts. Whether you are a beginner or an advanced practitioner, our diverse range of classes cater to individuals of all ages and fitness levels.

Welcome to the School of Practical Philosophy in Wahroonga, Australia. Situated at 25 Fox Valley Road, our institution serves as a center for spiritual growth, practical knowledge, and inquiry. Our mission is to assist individuals in leading a fuller, richer, and more meaningful life by evolving their spiritual aspect in alignment with natural laws. At the School of Practical Philosophy, we offer a wide range of courses, seminars, workshops, retreats, and meditation practices. Our flagship program, "The Wisdom Within," introduces participants to profound philosophical teachings from both Eastern and Western traditions. Through these teachings, we aim to guide individuals towards accessing lasting happiness beyond material gain and realizing the unifying power of love.

Welcome to The Leonis Foundation of Australia Limited, a unique institution located in Belrose, Forest Way, 218. As an establishment and point of interest, we are dedicated to providing transformative inner work and helping individuals find a deeper meaning to their lives. In today's fast-paced world, we often find ourselves caught up in the constant chatter of our minds, constantly analyzing situations and worrying about the future. At Leonis School, we offer a sanctuary where you can escape this noise and truly be present in the moment.

Welcome to Chung Do Taekwondo Manly, a premier establishment located at 54 Raglan Street in the heart of Manly, Australia. Situated in this vibrant coastal suburb, our institution offers a unique blend of martial arts training and holistic health practices, making it a true point of interest for individuals seeking personal growth and well-being. At Chung Do Taekwondo Manly, we are committed to providing a nurturing and supportive environment where students of all ages and skill levels can embark on their Taekwondo journey. With our team of highly trained instructors, who possess a wealth of knowledge and experience, we ensure that each student receives the highest quality of instruction and guidance.

Welcome to Tunde World, an Alternative & Holistic Health Service located in Dural, Australia. As a mobile service, we bring healing and well-being directly to your homes, offices, and events. Our mission is to inspire, educate, and facilitate healing on all levels - emotional, mental, spiritual, and physical. At Tunde World, we believe in the power of Tai Chi, Qigong, and Meditation to promote relaxation and overall wellness for your body, mind, and soul. Our founder, Tunde, is passionate about sharing the joy of feeling free and minimizing life's daily pressures. She combines these practices to create a holistic approach to the martial arts, incorporating breathwork and meditation in motion.

Welcome to Swami's Yoga Retreat, a haven of health and tranquility nestled in the picturesque suburb of Kenthurst, Australia. For decades, Swami and her team have dedicated themselves to the practice of yoga and have become renowned experts in the field. Now, they invite you to join them on a journey of self-discovery and rejuvenation. At Swami's Yoga Retreat, we believe in the power of yoga to enhance and enrich your life, bringing you a sense of inner peace, personal freedom, and natural energy. Through daily yoga and meditation sessions, led by our experienced instructors, you can reconnect your body and mind, creating a life filled with light and peace.

Welcome to Soul2Soul Yoga, located at 81 Mitchell Street, Chifley in Australia. We are a unique institution that offers a range of services including small group yoga classes, on-demand yoga practices, and a yoga calm bundle. Our aim is to provide a personalized and inclusive yoga experience for individuals of all abilities and body types. At Soul2Soul Yoga, we believe that yoga is for everyone, regardless of flexibility, fitness level, or appearance. Our small group classes, limited to 7-9 students, create a friendly and supportive environment where you can feel comfortable and receive personalized attention. Most of our classes follow the school term, ensuring regular attendance and maximum benefit from the practice. Our class styles include slow flow yoga, yin, and restorative yoga.

Welcome to Studio Exclusive Pole Dancing Drummoyne, located at 46 Lyons Road in the beautiful suburb of Drummoyne, Australia. As an establishment that combines elements of a gym, health center, and a point of interest, we are dedicated to helping women build confidence, improve their health and fitness, and create a special community. At Studio Exclusive, we understand the power of confidence and how it can positively impact every aspect of a woman's life. We believe that feeling confident is not just a good feeling, but a transformative experience that can shape your world. Through our unique approach to pole dancing, we empower women to embrace their bodies, unleash their inner strength, and exude confidence like never before.

Welcome to Springwood Boys And Girls Club, a premier establishment nestled in the picturesque Valley Heights of Australia. Located at 27A Tusculum Road, our club is a haven for individuals seeking a holistic approach to health and wellness. As a multi-faceted institution, Springwood Boys And Girls Club offers a range of facilities and services tailored to cater to all ages and fitness levels. Our state-of-the-art gym is equipped with cutting-edge equipment, ensuring our members have access to the latest in fitness technology. Whether you're a seasoned athlete or just starting your fitness journey, our expert trainers are on hand to provide personalized guidance and support.

Welcome to Shihan Franks Karate Academy, located in the heart of Doonside, Australia. Situated on Kildare Road, our academy stands as a prominent establishment and a point of interest for all karate enthusiasts and health-conscious individuals in the area. At Shihan Franks Karate Academy, we pride ourselves on offering top-notch karate training and promoting a healthy and active lifestyle. Our institution is dedicated to providing a safe and inclusive environment for students of all ages and skill levels to learn and excel in the art of karate.

Welcome to the Hills Academy of Martial Arts, a renowned establishment nestled in the heart of Castle Hill, Australia. Located conveniently on Carrington Road, our institution stands as a prominent point of interest in the area, attracting individuals seeking to embark on a journey of self-discovery, health, and personal growth. At the Hills Academy of Martial Arts, we pride ourselves on being a traditional Martial Arts school, dedicated to preserving and sharing the ancient arts of Shaolin Kung Fu, Tai Chi Chuan, and Qigong. With a rich history and a lineage of skilled instructors, our institution offers a unique opportunity for individuals of all ages and backgrounds to explore the profound teachings of these disciplines.

Welcome to Scott Bollard Wing Chun Kung Fu, located at 23 St Georges Road in Penshurst, NSW 2222. Our establishment is a point of interest and a health-focused institution dedicated to teaching the ancient art of Wing Chun. At Scott Bollard Wing Chun, we offer Wing Chun classes that cater to individuals of all ages and skill levels. Whether you're a beginner or an experienced practitioner, our classes provide a comprehensive curriculum that covers self-defence techniques, relaxation methods, meditation, and the development of mind power.

Welcome to Karl Ayliffe Martial Arts and Yoga, located in the vibrant city of Camden, Australia. Nestled on Broughton Street, number 76, our institution is a one-of-a-kind establishment that seamlessly combines the disciplines of martial arts and yoga, creating a holistic approach to fitness, health, and personal growth. As a gym and health center, we pride ourselves on providing a unique and transformative experience for individuals of all ages and fitness levels. Whether you are a seasoned athlete, a beginner looking to improve your overall well-being, or simply seeking a new and exciting way to stay active, our institution is the perfect point of interest for you.

Welcome to Shaolin Monk Martial Arts - Coogee! Located at 101 Malabar Road in Coogee, Australia, our establishment is a point of interest for those seeking health and personal development through the ancient art of Shaolin Kung Fu. Run by Shifu Joe "Yong Tzsu" Lipoma, our studio specializes in personal training in various disciplines including Shaolin Kung Fu, Chinna (lock and seizing), Qi Gong, Tai Chi, and Meditation. With a strong lineage tracing back to the original Warrior Monks from the Shaolin Temple, Shifu Joe brings a wealth of knowledge and experience to each and every student.