TOP 30 Mind body connection exercises in Rockingham

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Welcome to inLIFE Wellness Rockingham, located on Livingstone Road in the beautiful city of Rockingham, Australia. As an establishment that focuses on gym and health, we are a point of interest for fitness enthusiasts and those looking to improve their overall well-being. With studios in Sydney and Perth, we are proud to offer Reformer Pilates and group fitness classes with a unique approach to exercise that yields exceptional results. Our workouts are designed to be softer, simpler, and more enjoyable, making it easier for you to maintain a sustainable fitness routine.

Welcome to Physioyogajavi, located at 40 Boyle Avenue in Rockingham, Australia. We are an establishment that offers personalized pilates and yoga classes, tailored to meet your individual needs. Our founder, Javi, is a certified Pilates and Yoga Classes Instructor in Western Australia, with a passion for healing through movement and exercises. With a background as an elite gymnast in Chile, Javi aims to help people improve their health, strength, mobility, flexibility, wellness, quality of life, and prevent injuries. Our studio in Rockingham is equipped with a variety of equipment such as the Cadillac or Trapeze, Wunda chair, Spine corrector, Mat, and the popular Reformer.