TOP 30 Meditation benefits in Fremantle

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Welcome to Spanda Yoga and Meditation School, located at 24C South Street, Fremantle, Australia. Our institution is a unique blend of an establishment, gym, health center, point of interest, and store, offering a wide range of yoga and meditation classes. At Spanda Yoga School, we provide daily yoga sessions both online and in-studio. Our classes cater to all levels and preferences, ranging from strong and dynamic practices to restorative and healing sessions. Our focus is on creating a meditative and safe space where individuals can deeply rest, integrate, and connect with themselves.

Welcome to West Coast Oriental Medicine, located at 26 May Street in East Fremantle, Australia. Our establishment is a health-focused institution that offers a range of therapies and practices to promote overall well-being. At West Coast Oriental Medicine, Olivia specializes in Shiatsu Therapy, Yoga classes, and Oriental Therapies. Shiatsu is a unique form of therapeutic massage and acupressure therapy that uses direct rhythmic pressure, meridian therapy, passive stretching, and joint mobilization to restore the balance of energy in your body. This therapy not only releases muscle tension but also promotes deep relaxation.