TOP 30 Improve range of motion rockingham in Western Australia

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Welcome to Physioyogajavi, located at 40 Boyle Avenue in Rockingham, Australia. We are an establishment that offers personalized pilates and yoga classes, tailored to meet your individual needs. Our founder, Javi, is a certified Pilates and Yoga Classes Instructor in Western Australia, with a passion for healing through movement and exercises. With a background as an elite gymnast in Chile, Javi aims to help people improve their health, strength, mobility, flexibility, wellness, quality of life, and prevent injuries. Our studio in Rockingham is equipped with a variety of equipment such as the Cadillac or Trapeze, Wunda chair, Spine corrector, Mat, and the popular Reformer.

Welcome to Si Lythgoe Soft Tissue Therapy, located at 20 Merchant Drive in Rockingham, Australia. Our establishment specializes in providing a unique blend of modalities to alleviate pain and improve mobility. At Si Lythgoe Soft Tissue Therapy, we believe in taking a holistic approach to your well-being. Our first step is to assess your overall body posture and movement, enabling us to gain a deeper understanding of the issues affecting your body. Through a comprehensive range of motion testing, we identify areas of tightness and tension and apply minute resistance to identify any weak muscles. Additionally, we offer special testing if necessary.