TOP 30 Coping strategies in Victoria

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Welcome to Somers Primary School, a beloved institution nestled in the picturesque beachside community of Somers, just 250 meters away from the stunning shores of Westernport Bay. Established in 1937, our school has grown over the years while still maintaining a warm and intimate atmosphere, where every child and their family are personally known. At Somers Primary School, we firmly believe that learning and development are the keys to a successful future. That's why we employ evidence-based approaches to support our students' growth and ensure they are happy, engaged, and making great progress. Our dedicated staff focuses on maximizing each child's learning across all aspects of the curriculum, including English, Mathematics, Science, Health and Physical Education, The Arts, Personal and Social Learning, Humanities, Languages, and Digital Technologies.

Welcome to Fiona Tate, a prominent establishment located in Healesville, Australia. Situated at 8A Elamo Road, this institution serves as a health and educational point of interest in the community. Although our new website is currently under construction, we are excited to share with you the exceptional services we provide. At Fiona Tate, we specialize in Counselling and Psychotherapy, offering a safe and supportive environment for individuals seeking guidance and healing. Our experienced team of professionals is dedicated to helping you navigate life's challenges and achieve personal growth and well-being.

Welcome to Luther College Counselling and Psychotherapy, a premier establishment located in the beautiful Maroondah City, Croydon Hills, Victoria, Australia. We are dedicated to providing exceptional mental health services and support to individuals seeking guidance and growth. At Luther College Counselling and Psychotherapy, we understand that mental health is a crucial aspect of overall well-being. Our team of highly qualified and experienced therapists are committed to helping you navigate life's challenges, develop coping strategies, and ultimately achieve a more fulfilling and meaningful life.

Welcome to the Well Said Clinic, a leading establishment located at 49 Derrimut Road, Werribee, Australia. As a health-focused institution, we specialize in providing individual therapy sessions for children with oral language, pragmatic language, articulation, fluency, voice, and literacy difficulties. Our clinic is committed to supporting children with developmental delays, and we offer comprehensive training programs to equip parents and teachers with the necessary skills and strategies to assist in their growth and progress. We are proud to be accredited to provide training programs developed by HANEN, ensuring the highest quality of care and expertise.

Welcome to The Psychology Centre, a trusted and reputable private practice located in the beautiful Macedon Ranges of Australia. Our dedicated team is committed to providing personalized and high-quality care to individuals of all ages, including adults, adolescents, and children. We understand that life can sometimes throw challenges our way, impacting our psychological well-being and affecting various aspects of our lives such as our mood, thinking patterns, relationships, and overall life circumstances. At The Psychology Centre, our primary goal is to empower you to think, feel, and be well.

Welcome to Relational Minds, a leading establishment in Sunbury, Australia, dedicated to providing holistic family therapy, child psychiatry, and child psychology services. Located at Macedon Street, 33-35, our institution is a point of interest for those seeking professional support for the mental health and emotional wellbeing of children and families. At Relational Minds, we specialize in child and adolescent mental health assessments and supportive therapies, working closely with parents and caregivers to promote positive emotional development and guide them through the recovery process from mental illness. Our ultimate mission is to create a more hopeful world for children by improving their relationships through supporting their parents.

Welcome to The Mindful Clinic, a psychology practice located in Highett, Melbourne. At our clinic, our team of Clinical Psychologists is dedicated to helping adolescents, adults, and their families navigate life's challenges and find the clarity they need to lead a more fulfilling life. In today's rapidly changing world, it's not uncommon to feel overwhelmed or stuck at times. That's where therapy can make a difference. Our experienced psychologists are here to support you on your journey, helping you disentangle yourself from unhelpful patterns and guiding you towards a more vital life, aligned with your core values.

Welcome to Abundance Health, a premier health establishment located in the beautiful city of Karratha, Australia. Situated on Balmoral Road, our institution is a point of interest for individuals seeking optimal well-being and a balanced lifestyle. At Abundance Health, we prioritize your health and offer a wide range of services to cater to your unique needs. From physical fitness to mental wellness, our dedicated team of professionals is committed to providing you with the highest quality care and support.

Welcome to the Tinnitus Care Clinic, a leading institution dedicated to providing exceptional care and support for individuals living with tinnitus. Situated in the vibrant city of Mount Waverley, on Blackburn Road, our clinic is a point of interest for those seeking effective solutions to alleviate the burden of tinnitus. At the Tinnitus Care Clinic, we understand the impact that tinnitus can have on your daily life. That persistent ringing or buzzing in your ears can be incredibly frustrating, causing sleep disturbances, difficulty concentrating, and even anxiety or depression. However, you don't have to endure these challenges alone. Our experienced team of professionals is here to help you regain control over your life and find relief from tinnitus.

Welcome to Mental Illness and Health, a prominent establishment dedicated to improving mental well-being in Greensborough, Australia. Situated at the heart of Main Street, our institution is a vital point of interest for individuals seeking support and guidance regarding mental health. At Mental Illness and Health, we understand the significance of mental well-being in leading a fulfilling and balanced life. Our team of compassionate professionals is committed to providing comprehensive services and resources to individuals of all ages, helping them navigate the complexities of mental illness.

Welcome to Whittlesea Psychology, a renowned establishment located at 79-81 Church Street in Whittlesea, Australia. As a prominent health institution, we specialize in providing exceptional psychological services to individuals and couples in need. At Whittlesea Psychology, we understand that relationships can sometimes face challenges. That's why we offer Couples Therapy, facilitated by our highly qualified Psychologists. Our experienced team is dedicated to helping couples improve communication, resolve conflicts, and strengthen their bond.

Welcome to Sarah Ives Psychologist, located at Balnarring, Frankston - Flinders Road, 3050. Our establishment is a point of interest in the health industry, offering specialized psychology services for kids, adolescents, adults, and families. At Sarah Ives Psychologist, we believe in building and unleashing inner strength in individuals. We provide individualized support, understanding, and strategies that work specifically for you. With over 20 years of experience, Sarah Ives, a Registered Psychologist and Family Therapist, is dedicated to improving the mental health and wellbeing of children, adolescents, young adults, and parents.

Welcome to First Stop Counselling, a premier establishment for mental health support and guidance located at Lower Plenty, Main Road, 97 in Australia. As a trusted point of interest in the community, we are dedicated to providing exceptional counselling services to individuals seeking emotional well-being and personal growth. At First Stop Counselling, we understand that life can sometimes present challenges that may leave us feeling overwhelmed, anxious, or uncertain. Our team of experienced and compassionate therapists is here to offer a safe and supportive environment where you can explore your thoughts, feelings, and concerns without judgment.

Welcome to Sally-Anne McCormack - CLINICAL PSYCHOLOGIST, a renowned institution located at 58 Church Street, Cowes in Australia. As a Clinical Psychologist and media commentator, Sally-Anne McCormack brings a wealth of experience and expertise to her practice. She is not only a former teacher but also the author of two highly acclaimed books - "Stomp Out The ANTs - Automatic Negative Thoughts" and "Living With ANTs". Additionally, she has created a poster titled "Which ANT Are You?" which serves as a valuable tool for individuals seeking strategies to cope with depression, anxiety, and stress. Sally-Anne is not only a clinical psychologist but also the director of ANTSA Pty Ltd and the founder of ANTSA, a groundbreaking tech platform that aims to revolutionize mental health practices globally. This innovative platform is designed to assist mental health practitioners in keeping their clients engaged between sessions. It enables real-time monitoring and measurement of clients' progress, provides reminders for homework tasks, and digitalizes data collection to enhance engagement. For more information about ANTSA, please visit www.ANTSA.com.au.

Welcome to David J Delaney Psychology, a renowned establishment located in the beautiful town of Healesville, Australia. Situated on Maroondah Highway, our institution is a prominent health point of interest that offers exceptional psychological services to individuals seeking support and guidance. At David J Delaney Psychology, we understand the importance of mental well-being and the impact it has on one's overall quality of life. Our team of highly qualified and experienced psychologists are dedicated to providing compassionate and personalized care to each and every client who walks through our doors.

Welcome to Monbulk Counselling Service, a trusted establishment located in the picturesque town of Monbulk, Australia. Situated on Emerald-Monbulk Road, our institution is not only a point of interest but also a vital health resource for individuals seeking professional support and guidance. At Monbulk Counselling Service, we understand that life can present challenges and obstacles that may feel overwhelming at times. Whether you are struggling with personal relationships, dealing with grief and loss, facing mental health concerns, or simply seeking personal growth, our dedicated team of experienced counsellors is here to provide you with the assistance you need.

Welcome to Kaleidoscope Children's Services, a trusted establishment located in North Melbourne, Australia. Situated on Queensberry Street, our institution is a point of interest for individuals seeking health and well-being services for children and adolescents. At Kaleidoscope Children's Services, our primary focus is providing psychological therapeutic interventions and assessments for children and adolescents up to 18 years of age. We understand the challenges faced by families dealing with social, developmental, learning, and mental health difficulties. That's why we rely on the expertise, skills, and experiences of our dedicated professional, Rebecca, to address these concerns.

Welcome to Edenhope Integrated Psychotherapy, a renowned establishment located in the picturesque town of Gembrook, Australia. Nestled amidst the serene beauty of Beenak Road, our institution is a unique health-focused point of interest that offers comprehensive psychotherapeutic services. At Edenhope Integrated Psychotherapy, we understand that mental well-being is a crucial aspect of leading a fulfilling life. Our team of highly skilled and compassionate therapists is dedicated to providing exceptional care and support to individuals seeking psychological healing and personal growth.

Welcome to Stable Minds Equine Assisted Psychology, a unique establishment nestled in the picturesque region of Nar Nar Goon North, Seymour Road, Australia. As a leading institution in the field of equine-assisted therapy, we are dedicated to promoting mental health and well-being through our innovative and transformative programs. At Stable Minds, we understand that traditional therapy approaches may not resonate with everyone. That's why we have harnessed the incredible healing power of horses to create a one-of-a-kind experience that combines the beauty of nature with the wisdom and sensitivity of these magnificent creatures.

Welcome to Jacqui Churcher, a reputable establishment located in Mornington, Australia. As a fully registered Clinical Psychologist with over 15 years of experience, I am dedicated to providing high-quality psychology counseling services to children, adolescents, and their families. Located in the serene Surrey Street, our institution offers a warm and welcoming space where individuals and families can receive individually tailored and evidence-based treatments for a wide range of mental health concerns. At Jacqui Churcher, we prioritize the mental health and wellbeing of young people, and our goal is to support them in overcoming their challenges and achieving a positive and fulfilling life.

Welcome to Hopscotch & Harmony, a leading psychology practice located in Werribee, Australia. With our Melbourne and Geelong clinics, as well as our online counselling services, we are here to support children, teens, and adults across the country. At Hopscotch & Harmony, our mission is to provide comprehensive assessment and psychological therapy for individuals dealing with anxiety, stress, and emotional regulation issues. We understand the unique challenges faced by children, teenagers, and adults, and we are committed to helping them navigate through these difficulties.

Welcome to Shine Kids Therapy Clinic, a neuro-affirming, play-based, paediatric Psychology and Occupational Therapy clinic located in Wantirna South, Melbourne's Outer East. At our clinic, our dedicated team is committed to helping children and adolescents be the best they can be. Using neuro-affirming, play-based approaches, we offer a range of therapies and assessments to support your child's development across all areas of life. Our highly skilled Psychologists work with your child to develop coping strategies and skills to navigate life's challenges. Through a variety of techniques, we help children build resilience and enhance their emotional well-being.

Welcome to Raft Psychology, a premier establishment nestled in the beautiful town of Healesville, Australia. Situated along the scenic Maroondah Highway, at number 262, our institution serves as a health-focused point of interest, providing top-notch psychological services to individuals in need. At Raft Psychology, we understand that mental well-being is a crucial aspect of overall health. Our team of highly skilled and compassionate psychologists are dedicated to helping you navigate the often tumultuous waters of life. Whether you are struggling with anxiety, depression, stress, or any other mental health challenge, we are here to provide the support and guidance you need.

Welcome to Mindful Psychological Services, a leading institution located at 106 Riddell Road in the beautiful suburb of Sunbury, Australia. As an establishment dedicated to promoting mental health and well-being, we are a vital point of interest in the local community. At Mindful Psychological Services, we understand the importance of taking care of your mental health just as much as your physical health. Our team of highly qualified and experienced psychologists are committed to providing exceptional care and support to individuals of all ages. Whether you are seeking help for yourself, a loved one, or your child, we are here to guide you on your journey towards a happier and healthier life.

Welcome to Headspace Craigieburn, a leading establishment in the health sector located at Craigieburn Road, 340 in beautiful Craigieburn, Australia. As a point of interest in the local community, we are dedicated to providing comprehensive mental health support and services to young people aged 12 to 25. At Headspace Craigieburn, we understand the unique challenges and pressures that young people face in today's fast-paced world. Our team of highly trained professionals, including psychologists, social workers, and youth workers, are committed to helping young individuals navigate through these challenges and build resilience for a brighter future.

Welcome to Mindspace Psychology, a leading establishment in Cranbourne East, Australia. Located on Broad Oak Drive, our institution is a point of interest for individuals seeking professional health services. At Mindspace Psychology, we are dedicated to providing therapy to adults who are facing various difficulties, such as depression, anxiety, stress, anger issues, relationship challenges, low self-esteem, and addiction. Our team of highly skilled Psychologists also specializes in offering therapy to children and adolescents who are encountering challenges in their school or home environments. We understand the unique needs of young individuals and strive to create a safe and supportive space for them to explore their emotions and develop effective coping strategies.

Welcome to Mindspace Psychology, located in the heart of Beaconsfield, Australia. As an establishment dedicated to mental health and well-being, we offer a range of therapy services for adults, children, and adolescents. If you're an adult facing difficulties such as depression, anxiety, stress, anger management, relationship issues, low self-esteem, or addiction, our experienced psychologists are here to support you on your journey towards better mental health. We provide a safe and confidential space for you to explore your emotions, develop coping strategies, and work towards positive change.

Welcome to Jeff Berger Consulting Psychologist, a renowned establishment located at 6 Neal Street in Gisborne, Australia. As a leading health institution, we offer top-notch psychological services that cater to individuals seeking professional guidance and support in their mental well-being. At Jeff Berger Consulting Psychologist, we understand that mental health is a crucial aspect of overall wellness. Our team of highly skilled and compassionate psychologists is committed to providing personalized care and evidence-based interventions to help you navigate life's challenges with resilience and strength.

Welcome to Dr Erin Bowe Clinical Perinatal Psychologist, located in Macedon, Victoria Street, Australia. Our establishment is a point of interest in the health industry, specializing in clinical perinatal psychology. We offer support for various issues including birth trauma, social media detox, and parental burnout. Additionally, we provide training and supervision for other mental health workers. Dr Erin Bowe, the founder of our institution, is not only a dedicated psychologist but also a loving mother to tiny humans, dogs, and chicken divas. She is passionate about bringing a rebellion to the mental health industry and is here to support individuals on their journey to better mental health. And yes, she also brings along good chocolate!

Welcome to Helena McCallum Psychologist, a renowned establishment located in the picturesque Mount Macedon region of Victoria, Australia. Nestled within the serene surroundings of the Macedon Ranges Shire, our institution is a sought-after health destination and a point of interest for individuals seeking professional psychological services. At Helena McCallum Psychologist, we understand that mental well-being is paramount to leading a fulfilling life. Our team of highly qualified and experienced psychologists are dedicated to providing comprehensive and personalized care to our clients. We believe in a holistic approach, tailoring our treatments to address each individual's unique needs and circumstances.