TOP 30 Coping strategies in Cowes

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Welcome to Sally-Anne McCormack - CLINICAL PSYCHOLOGIST, a renowned institution located at 58 Church Street, Cowes in Australia. As a Clinical Psychologist and media commentator, Sally-Anne McCormack brings a wealth of experience and expertise to her practice. She is not only a former teacher but also the author of two highly acclaimed books - "Stomp Out The ANTs - Automatic Negative Thoughts" and "Living With ANTs". Additionally, she has created a poster titled "Which ANT Are You?" which serves as a valuable tool for individuals seeking strategies to cope with depression, anxiety, and stress. Sally-Anne is not only a clinical psychologist but also the director of ANTSA Pty Ltd and the founder of ANTSA, a groundbreaking tech platform that aims to revolutionize mental health practices globally. This innovative platform is designed to assist mental health practitioners in keeping their clients engaged between sessions. It enables real-time monitoring and measurement of clients' progress, provides reminders for homework tasks, and digitalizes data collection to enhance engagement. For more information about ANTSA, please visit www.ANTSA.com.au.