TOP 30 Anxiety relief techniques in Victoria

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Welcome to Gisela Boetker Counselling, a reputable establishment located on Thornbury's High Street in Australia. As a point of interest in the health industry, we specialize in providing conventional counselling services with a unique touch. At Gisela Boetker Counselling, we believe in the power of 'talk' therapy through generative listening. However, what truly sets us apart is our incorporation of a comprehensive suite of holistic techniques. These techniques are designed to delve into the root causes and symptoms of stress, depression, anxiety, trauma, and more, aiming to understand, transform, and alleviate them.

Welcome to Lilly Pilly Art Therapy, Play Therapy & Counselling, a therapeutic service located in Mill Park, Australia. Inspired by the resilience of the native Lilly Pilly plant, which thrives after bushfires, our institution offers a unique and effective approach to wellbeing for children, teens, young adults, and families of all needs. At Lilly Pilly, we specialize in art therapy and Synergetic Play Therapy® to address a range of issues including depression, anxiety, school disengagement, medical trauma and illness, challenges with neurodiversity including ASD & ADHD, disability, social development, and post-traumatic growth. We believe in the power of creativity and playfulness to promote healing and growth.

Welcome to Quality Of Life Therapy, located in Glen Iris, Australia. Our institution, established as a point of interest in the health industry, is dedicated to providing exceptional care and support for individuals seeking improved well-being. Led by Izaak Presser, a highly experienced Clinical Hypnotherapist and Psychotherapist, our team is committed to helping survivors of trauma, such as rape and sexual abuse, as well as individuals facing challenges with self-esteem, stress, anxiety, and more. With over 20 years of experience, Izaak has successfully assisted clients in overcoming various issues, including fears, phobias, addictions, and smoking.

Welcome to Peninsula Remedial Massage, located at 87 Warrawee Road in Balnarring, Australia. Our establishment is a point of interest offering a wide range of holistic wellness services to help you achieve optimal health and well-being. Jane, the owner of Warrawee Wholistic, is a passionate practitioner with expertise in Pranic Healing, Lomi Lomi Hawaiian Massage, and Tai Chi. She believes in the potential for healing through these natural and non-invasive techniques. Jane's training in Lomi Lomi Massage was inspired by the beauty and transformative effects she witnessed in recipients during a traditional Hawaiian massage session. Her experience and training in massage and healing have allowed her to provide therapeutic relief to clients in aged care, addressing pain, anxiety, depression, circulation issues, and overall well-being.

Welcome to Lilly Pilly Art Therapy, Play Therapy & Counselling, a therapeutic service located in the heart of Melbourne. Our institution is dedicated to providing a safe and nurturing environment for children, teens, young adults, and families of all needs. At Lilly Pilly, we believe in the healing power of creative arts therapies. Our approach is unique and effective, utilizing art therapy and Synergetic Play Therapy® to promote wellbeing and personal growth. We are a trauma-informed practice, placing a strong emphasis on client-centered care and gentle guidance towards a healthier and more authentic life.

Welcome to the Australian Counselling Alliance, located at 199A Elgar Road in Surrey Hills, Australia. As an establishment focused on health and well-being, we are a point of interest for individuals seeking support and guidance in overcoming anxiety and living a fulfilling life. At the Australian Counselling Alliance, we understand the challenges that anxiety can bring and are dedicated to providing a safe and nurturing environment for your healing journey. Our experienced team of counsellors is committed to supporting you every step of the way.

Welcome to Centre Peace Psychology - Clinton Batty, a reputable establishment located at 19 Main Street, Blackburn, Australia. As an accredited psychologist with the Australian Health Practitioners Regulation Agency and a fully registered member of the Australian Psychological Society, Clinton brings over 20 years of experience in the field. Throughout his career, Clinton has worked in various settings, including Relationships Australia, Rehabilitation, and Education. For the past 16 years, he has served as the Principal Psychologist in Private Practices in the eastern suburbs of Melbourne. What sets Clinton apart is his background as a Naturopath for 13 years, allowing him to take a more holistic approach when addressing mental health issues.

Welcome to Mindset Reset Pty Ltd, a renowned establishment located in the beautiful coastal suburb of Chelsea, Australia. Situated along the bustling Nepean Highway, our institution is a prominent health point of interest that aims to transform lives through a unique approach to mental well-being. At Mindset Reset Pty Ltd, we understand the significance of maintaining a healthy mindset in today's fast-paced and demanding world. Our team of experienced professionals is dedicated to helping individuals reset their mindset, overcome challenges, and unlock their full potential.

Welcome to the Network of Elite Therapists, an establishment located at Patterson Lakes, Kurrawa Crescent, 53 in Australia. We are a proud member of this esteemed network, providing exceptional remedial massage and pregnancy massage services at our Aspendale-Edithvale clinic. Our founder, Andrew, has been practicing massage since 1989 and is a fully qualified clinical/remedial therapist since 1992. With his extensive experience, Andrew established the Network of Elite Therapists in 2001, with the vision of mentoring and adding more independent therapists to our ever-growing network.

Welcome to Lightly Centered Holistic Counselling For Women, a haven of healing and empowerment located in the beautiful city of Frankston, along the scenic Nepean Highway. As a renowned establishment in the field of women's health and well-being, we are committed to providing a safe and nurturing space for women to embark on their personal journey towards holistic wellness. At Lightly Centered, we understand that women face unique challenges and experiences throughout their lives, and our dedicated team of experienced professionals is here to support and guide you every step of the way. Our holistic approach to counseling and therapy takes into account the interconnectedness of your mind, body, and spirit, ensuring a comprehensive and transformative healing experience.

Welcome to Integrative Therapy Space, a unique institution dedicated to holistic healing for the mind, body, spirit, and emotions. Located at 14/603 Boronia Road in Wantirna, Victoria, Australia, our establishment offers a range of services that go beyond traditional counseling methods. At Integrative Therapy Space, we understand that simply "talking it out" is often not enough to achieve true healing. That's why we take a comprehensive approach, combining somatic techniques with counseling to provide lasting relief for individuals struggling with anxiety and depression. Our founder, a Therapist and Registered Nurse with over 15 years of experience in counseling, acute nursing, leadership, and education, is well-equipped to assist those who have not found success with other forms of therapy.

Welcome to Knox Mindfulness, a trusted institution located in Knoxfield, Australia. As an establishment focused on health and well-being, we are a point of interest for individuals, couples, and families in the Eastern Suburbs of Melbourne. Our evidence-based practices provide effective support for those seeking relief from stress, anxiety, and depression. Contrary to popular belief, these conditions often overlap in their signs and symptoms. While occasional stress and anxiety are normal, persistent feelings over an extended period may require professional help. At Knox Mindfulness, we offer counseling sessions where you can talk to someone and receive evidence-based support to alleviate these symptoms.

Welcome to Evolving Mindz Clinical Hypnotherapy, Psychotherapy, and Counselling, located in Wheelers Hill on Ferntree Gully Road. As a leading establishment in the field of health and wellness, we strive to provide our clients with the tools and support they need to unlock their potential and lay the foundation for lifelong change. At Evolving Mindz, we understand the importance of not only taking care of our physical health but also cleansing our minds of negative emotions. Our Rapid Transformation Hypnotherapy and Psychotherapy techniques are designed to help you achieve just that. Whether you're dealing with depression, anxiety, trauma, or a simple phobia, our experienced therapists are here to guide you through the healing process.

Welcome to MelbHypnotherapy, your premier destination for exceptional clinical hypnotherapy services in Australia. Located in the serene suburb of Wheelers Hill, our institution is dedicated to providing top-notch healthcare solutions to help you achieve your wellness goals. At MelbHypnotherapy, we understand that maintaining good health is a priority for everyone. With our team of highly trained and experienced hypnotherapists, we offer a wide range of services designed to address various health concerns and promote overall well-being. Whether you are looking to overcome anxiety, manage stress, quit smoking, or lose weight, our expert practitioners are here to guide you on your journey towards a healthier and happier life.

Welcome to Centre Peace Psychology - Clinton Batty, a renowned institution located at Ferntree Gully, Burwood Highway, 741 in Australia. As an establishment focused on health and well-being, we are a point of interest for individuals seeking professional psychological support. Clinton Batty, our esteemed psychologist, is an accredited practitioner with the Australian Health Practitioners Regulation Agency and a fully registered member of the Australian Psychological Society. With over 20 years of experience in various settings, including Relationships Australia, Rehabilitation, and Education, Clinton brings a wealth of knowledge and expertise to his practice.

Welcome to Breathcounselling, a premier establishment located in the heart of East Melbourne on Clarendon Street. As a prominent health institution and a point of interest in Australia, we are dedicated to providing exceptional counseling services focused on the power of breath. At Breathcounselling, we understand that maintaining good mental health is crucial for overall well-being. Our team of highly skilled and compassionate counselors are committed to helping individuals navigate life's challenges, offering a safe and supportive environment for personal growth and healing.

Welcome to Phillip Island Skincare & Spinal Flow, located at 13 Kramer Rise in Wimbledon Heights, Australia. As an establishment focused on health and well-being, we are dedicated to providing effective skincare solutions and the innovative Spinal Flow Technique. For the past three years, our favorite modality has been the Spinal Flow Technique, which has consistently delivered great results for our clients. This technique is designed to reduce pain, alleviate stress, and improve mobility. We are particularly interested in working with individuals who experience anxiety or trauma, offering a holistic approach that combines therapy and counseling.

Welcome to Chrysalis Wellbeing Hypnotherapy, a premier establishment dedicated to promoting health and holistic wellness. Located in the picturesque suburb of Mount Evelyn on Birmingham Road, our institution offers a serene and inviting atmosphere where individuals can embark on a transformative journey towards personal growth and wellbeing. At Chrysalis Wellbeing Hypnotherapy, we specialize in harnessing the power of hypnosis to facilitate positive change in various aspects of life. Our team of highly trained and experienced hypnotherapists are committed to providing exceptional care and support to help you overcome challenges, achieve your goals, and unlock your true potential.

Welcome to Helen's Therapeutic and Relaxation Massage, located in the serene town of Wonthaggi on McLeod Street. At our establishment, we offer professional and rejuvenating therapeutic and relaxation massages from the comfort of my home. Massage therapy is a proven method to unwind and de-stress both the body and mind. Regular sessions can help alleviate muscle tightness and pain, while increasing circulation and revitalizing the cells in your body. This, in turn, boosts vitality, flexibility, and promotes a better night's sleep.

Welcome to Phillip Island Skincare and Spinal Flow, located at 19 Acacia Road in Grantville, Australia. As an establishment and point of interest, we pride ourselves on providing top-quality skincare and spinal flow therapies to our valued clients. For over 20 years, we have been offering a range of therapies, but our favorite modality in the past three years has been the Spinal Flow Technique. This technique has proven to be highly effective in reducing pain, relieving stress, and improving mobility. We are particularly interested in working with individuals who experience anxiety or trauma, offering a holistic approach that combines therapy and counseling.

Welcome to Andrea Tate Massage Therapy, located in the beautiful town of Healesville, Australia. Situated on Crisp Street, our establishment is a point of interest for those seeking a rejuvenating and healing experience. At Andrea Tate Massage Therapy, we specialize in hot stone massage, a therapeutic technique that goes beyond relaxation. By using heated stones, our skilled therapists are able to melt away tension, ease muscle stiffness, and improve circulation. This unique approach not only provides physical relief but also reduces stress and anxiety, promoting a sense of overall well-being.

Welcome to Sarah Williams - Remedial, Lymphatic and Oncology Massage, a renowned establishment located in the picturesque town of Poowong, Australia. Situated on Ranceby Road, our institution is a true point of interest for those seeking the highest quality massage treatments. At Sarah Williams, we specialize in a range of massage therapies, including remedial, lymphatic, and oncology massage. Our dedicated team of highly trained therapists is committed to providing exceptional care and support to our valued clients.

Welcome to Hypnotic Healing, a renowned establishment located in the picturesque suburb of Wandin North, Australia. Nestled in the tranquil Bailey Grove, our institution offers a unique and transformative experience in the realm of health and well-being. At Hypnotic Healing, we specialize in harnessing the power of hypnosis to facilitate healing and personal growth. Our team of highly skilled and certified practitioners are dedicated to helping individuals overcome various challenges and achieve their full potential. Whether you are seeking relief from stress, anxiety, or chronic pain, or simply looking to enhance your overall well-being, we are here to guide you on your journey towards a healthier and happier life.

Welcome to Williams Road Psychotherapy Centre, located in the charming suburb of Windsor, Australia. Situated at 3 Williams Road, our center is a prominent establishment that focuses on providing exceptional mental health services to individuals in need. At Williams Road Psychotherapy Centre, we understand that mental well-being is a crucial aspect of overall health. Our highly skilled and compassionate team, led by the esteemed Kim Bieber, is dedicated to helping individuals navigate their mental health journey with care and expertise.

Welcome to Sarah Rosenberg, a renowned institution located at 122 Toorak Road, South Yarra, Australia. As an establishment focused on health and personal development, we are dedicated to helping individuals achieve transformative change and healing from within. At Sarah Rosenberg, I, Sarah, am a registered and experienced Sensorimotor Somatic Psychotherapist and Movement Educator. With specialization in attachment and the treatment of trauma, anxiety, and depression, I provide psychotherapy that goes beyond counteractive measures to truly transform your life.

Welcome to Innate Hypnotherapy & Psychotherapy, a leading establishment located in the vibrant neighborhood of South Yarra, Australia. Nestled on the iconic Toorak Road, our institution offers a range of transformative health services in a calming and rejuvenating environment. At Innate Hypnotherapy & Psychotherapy, we are dedicated to helping our clients achieve holistic well-being and personal growth. Our team of highly skilled and compassionate therapists specialize in various modalities, including hypnotherapy and psychotherapy, to address a wide range of mental, emotional, and behavioral challenges.

Welcome to Jenny Kovess Natural Healing & Counselling, a premier establishment located in Tecoma, Australia. Situated on the picturesque Burwood Highway, our institution offers a serene and tranquil environment for individuals seeking natural healing and professional counseling services. At Jenny Kovess, we prioritize your well-being and strive to provide holistic and personalized approaches to health and healing. Our dedicated team of experienced practitioners specializes in a wide range of natural healing modalities, ensuring that you receive the highest quality care tailored to your unique needs.

Welcome to Lisa Fettling Counselling and Education, a renowned establishment dedicated to providing exceptional mental health support and educational services. Located in the heart of Fairfield, Australia, specifically at 298a Station Street, our institution is a trusted point of interest for individuals seeking professional guidance and support. At Lisa Fettling Counselling and Education, we understand that mental health is an essential aspect of overall well-being. Our team of highly qualified and experienced professionals is committed to helping individuals navigate through life's challenges, offering a safe and supportive environment for personal growth and healing.

Welcome to Acuwell - Acupuncture & Herbal Medicine, a leading institution dedicated to providing better health to the community through the practice of Chinese Medicine. Located in Chelsea Heights, in the beautiful suburbs of Melbourne, Australia, our establishment offers a friendly and compassionate environment where you can experience holistic treatment for a wide range of ailments. At Acuwell, we understand the importance of convenience for our clients. That's why we have developed a new online consultation model, allowing you to have face-to-face consultations with our experienced consultants at your preferred date and time. This not only saves you the hassle of travelling but also reduces expenses. As part of our 1st Trial of online consultations, we are offering FREE ONLINE INITIAL & RETURN CONSULTATIONS (excluding herbal medicine) from 22nd May to 16th June. We value your feedback, so a customer experience survey will be required after each session.

Welcome to Steve Tibbits - Hypnotherapy, Psychotherapy, Counselling, located in Belmont, High Street, 161. Our establishment is a point of interest and a school for those seeking health and wellness. At Steve Tibbits, we understand the frustration of seeking help from various professionals without finding lasting results. However, we are here to tell you that there is hope. Our gifted therapist, Steve, has the unique ability to take you deep into the core of your issues, leading to profound and lasting transformation.