TOP 10 Mindfulness practices in Tasmania

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Welcome to Mind-Full Works, a leading institution located in Fern Tree, Huon Road, 773a, Australia. As an establishment dedicated to health and well-being, we understand that many individuals face challenges related to trauma, childhood memories, and difficult life events. These experiences can often make life feel overwhelming and hard to navigate. That's why we're here to offer our support. Whether you're seeking help for yourself, your partner, or your children, our experienced therapists are here to assist you in both the short and long term. We specialize in various therapeutic approaches, including psychotherapy, trauma-informed therapy, CBT (Cognitive Behavioral Therapy), and DBT (Dialectical Behavior Therapy)-informed practice. Our team can help you with a wide range of issues, such as anxiety, depression, trauma, BPD (Borderline Personality Disorder), anger management, and the desire to create a more fulfilling life.

Welcome to Hobart Psychologists- The Practice, located at 64 Giblin Street, Lenah Valley, Australia. As an establishment dedicated to health and well-being, we are a point of interest in the community, supporting our clients through excellence, warmth, collaboration, and person-focused care. Our multidisciplinary practice serves individuals of all ages, from children to adolescents and adults, not only in Southern Tasmania but also beyond. Founded in 2019, Psychology South and Wellbeing Services (previously known as The Practice Psychology) emerged to meet the growing demand for quality mental health support in the south of Hobart. We are a group of like-minded psychologists and allied health clinicians who strive to provide the best possible care in a warm and supportive environment.

Welcome to The Practice (Clinical Psychology Services) located at 48 Browns Road in Kingston, Australia. As an establishment dedicated to health and well-being, we pride ourselves on supporting our community through excellence, warmth, collaboration, and person-focused care. At The Practice, we are a multidisciplinary team that offers assessment and treatment services to children, adolescents, and adults in Southern Tasmania and beyond. Founded in 2019 as Psychology South and Wellbeing Services, we recognized the growing need for quality mental health support in the south of Hobart due to the area's varied and expanding population.

Welcome to Mind Moves Chess Club, a premier establishment and point of interest located at Riverside, Windsor Drive, 1 in Australia. At Mind Moves Chess Club, we are passionate about the game of chess and its numerous benefits for individuals of all ages. Whether you are a beginner looking to learn the basics or an experienced player seeking to enhance your skills, our club offers a welcoming and inclusive environment for all chess enthusiasts.

Welcome to Healthy Mind Centre Launceston, a leading private allied health practice located in the beautiful city of Launceston, Tasmania. Situated at 2 Trotters Lane in Prospect, our clinic offers a wide range of mental health services provided by a team of dedicated professionals. At Healthy Mind Centre Launceston, we understand the importance of holistic care for mental well-being. That's why we have assembled a diverse team of mental health experts, including psychologists, social workers, and creative counsellors. With their expertise and compassion, they are committed to helping you achieve optimal mental health and well-being.

Welcome to the MiCBT Institute, located in the vibrant city of West Hobart, Australia. Situated on Macquarie Street, number 277, our institution is a distinguished establishment and a point of interest for individuals seeking quality mental health services. Since its inception in 2009, the MiCBT Institute has been dedicated to offering evidence-based mindfulness skills to mental health professionals. Our primary objective is to equip these professionals with the necessary tools and techniques to provide effective and compassionate care to their clients.

Welcome to Go Pizza & Takeaway, your ultimate destination for scrumptious food and delightful dining experience in the heart of Australia. Conveniently located in New Town on New Town Road, at 251, our establishment is more than just a restaurant - it's a point of interest that will leave your taste buds begging for more. As a renowned food and meal takeaway institution, Go Pizza & Takeaway takes pride in serving the finest, mouth-watering pizzas that are sure to satisfy even the most discerning palates. Our team of skilled chefs brings together a fusion of flavors, using only the freshest ingredients sourced from local suppliers. From classic Margherita to exotic BBQ chicken, our wide range of pizzas caters to every craving.

Welcome to Raspberry Lane Boutique, the ultimate shopping destination nestled in the heart of Moonah, Australia. Located at 92 Main Road, our boutique offers a delightful fusion of book store, clothing store, establishment, point of interest, shoe store, and store, all under one roof. Step into our charming boutique and immerse yourself in a world of endless possibilities. Whether you are a fashion enthusiast, a bookworm, or simply seeking a unique shopping experience, Raspberry Lane Boutique has something for everyone.

Welcome to Cue Hobart Myer, located at 55-59 Murray Street in Hobart, Australia. As a clothing store and department store, we are proud to be a point of interest and a trusted establishment in the area. At Cue, our team is thrilled to have you visit our store. With locations across Australia and New Zealand, we strive to provide exceptional service and quality products. You can also find our range in Myer and David Jones locations, ensuring accessibility for all.

Welcome to Vinnies, located at Glenorchy, Main Road, 360 in Australia. Vinnies is not just an ordinary store, but an establishment and point of interest that offers practical support to those in need. As part of the St Vincent de Paul Society, we are committed to providing over 200 services that help people facing poverty and social injustice. With a longstanding position of supporting constitutional recognition of Australia’s First Nations peoples, we strive to create a more just and compassionate society. Our dedicated team of over 45,000 members and volunteers work tirelessly to assist individuals and families in need across Australia. Internationally, our reach extends to 153 countries with over 800,000 members.

Welcome to Vinnies South Hobart, located at 462 Macquarie Street in South Hobart, Australia. As an establishment, point of interest, and store, we are proud to be a part of the St Vincent de Paul Society, offering over 200 services that help people in need. At Vinnies, we believe in supporting constitutional recognition of Australia’s First Nations peoples, standing alongside them in their journey towards equality and justice. We understand that sometimes families struggle to make ends meet, and that's where we come in. With practical support, we aim to ease the pressure and provide Australians facing poverty with another choice.

Welcome to Bupa Dental Hobart, your trusted destination for exceptional dental care in the heart of Hobart, Australia. Conveniently situated on Collins Street, our state-of-the-art dental practice is dedicated to providing top-notch oral healthcare services for patients of all ages. As a leading dentist institution, Bupa Dental Hobart is committed to delivering the highest standards of dental treatment and personalized care. Our team of experienced dental professionals is passionate about helping you achieve and maintain a healthy, beautiful smile. With a strong emphasis on preventive dentistry, we strive to educate our patients about the importance of regular check-ups and good oral hygiene practices.

Welcome to Hopkins Dental, a trusted and independent family dental practice located at 66 Hopkins Street in the vibrant suburb of Moonah, Australia. Owned by esteemed dentists Dr. Dodd and Dr. Garg, our institution is dedicated to delivering exceptional and personalized dental care in a warm and friendly atmosphere. At Hopkins Dental, we understand the importance of providing a safe and secure environment for our patients, particularly during these challenging times. We have implemented a comprehensive plan to ensure your safety from Covid-19, following all recommended guidelines and protocols. Your well-being is our utmost priority, and we strive to provide you with peace of mind while receiving top-notch dental treatment.

Welcome to Dental on Gregory – your family-friendly dentist in Sandy Bay, Hobart. With over 20 years of experience, we are proud to be a trusted dental institution in the heart of Sandy Bay on Gregory Street. At Dental on Gregory, we believe in providing the best care to all our patients, treating them as part of our dental family. Our dedicated team strives to listen to your concerns and tailor dental treatments to suit your individual needs, ensuring a relaxed and stress-free experience.

Welcome to Glebe Hill Dental, your trusted dental institution located in Howrah, Commerce Drive, Australia. As a premier dental practice, we pride ourselves on providing exceptional dental care in a warm and welcoming environment. At Glebe Hill Dental, we understand that visiting the dentist can sometimes be an anxiety-inducing experience. That's why our team of highly skilled and compassionate dentists and staff are dedicated to ensuring your comfort and peace of mind throughout your dental journey. We strive to create a relaxed and friendly atmosphere, where you can feel at ease while receiving top-notch dental treatments.

Welcome to Dr J. A. Chau Dental Surgeons, your trusted local dental institution in Hobart, Australia. For over 50 years, our dedicated team has been providing comprehensive dental services to families in the area. At Dr J. A. Chau Dental Surgeons, we prioritize the highest level of attention and quality of service for our patients. Our experienced dentists are committed to ensuring your satisfaction and becoming your lifelong dental care providers in Hobart. We offer a wide range of treatments, including general hygiene appointments, cosmetic procedures like teeth whitening, endodontic and periodontic dental treatments, root canals, and oral surgery.

Welcome to Dr Chau Dental, a premier establishment dedicated to providing exceptional oral healthcare services in Rosny Park, Australia. Nestled on Bayfield Street, our state-of-the-art facility is a health-focused point of interest that aims to elevate your dental experience to new heights. At Dr Chau Dental, we understand that your oral health is crucial for overall well-being. With our team of highly skilled and compassionate professionals, we strive to offer a comprehensive range of dental services tailored to meet your individual needs. From routine check-ups and cleanings to advanced restorative procedures, we are committed to delivering top-notch care in a comfortable and relaxed environment.

Welcome to Better Beauty, a premier beauty salon located in the heart of Hobart on Liverpool Street. At Better Beauty, we believe that your biggest commitment should always be to yourself. In today's fast-paced world, it is crucial to take the time to check in with yourself and nurture a healthy relationship with your mind, body, and soul. This is why we emphasize the importance of self-care and provide a variety of services and treatments to help you achieve a state of happiness, health, and prevent burnout.

Welcome to Xtreme Nails & Beauty, your premier beauty salon located in the scenic town of Bridgewater, Australia. Nestled on Bisdee Road, number 9, our establishment is a true point of interest for all beauty enthusiasts in the area. At Xtreme Nails & Beauty, we pride ourselves on providing top-notch services and an unparalleled experience to our valued clients. Our team of skilled and passionate beauty professionals is dedicated to helping you look and feel your absolute best.

Welcome to Revive Queen Lash & Cosmetic Tattoo, your go-to beauty salon and establishment in the heart of Moonah, Australia. Located at 52 Main Road, our salon is a point of interest for individuals seeking top-notch beauty treatments and services. At Revive Queen, we understand that beauty is a personal expression of confidence and self-care. Our team of highly skilled and experienced professionals are dedicated to helping you enhance your natural beauty and achieve the look you desire.

Located on Hobart's picturesque waterfront, the Hotel Grand Chancellor Hobart is the ultimate destination for those looking to experience the best of Australia. As a bar, establishment, food, lodging, point of interest, and restaurant, this institution offers a range of amenities and services to ensure a memorable stay. When you choose to stay at the Hotel Grand Chancellor Hobart, you can enjoy exclusive benefits by joining GC Rewards. Not only will you receive 10% off our online rates, but you'll also earn points that can be redeemed for a variety of great items. Additionally, exclusive promotions are available to our valued members.

Welcome to Total Office Design, a premier furniture store and home goods store located in Old Beach, Australia. Situated at 19 Myna Park Road, our institution is a point of interest for those seeking high-quality furniture and interior design solutions. With over 30 years of combined experience in the fields of Office and Commercial furniture, Interior Design, Project Management, and Consulting, Total Office Design is a trusted name in the industry. As a privately owned company, we take pride in our ability to provide top-notch products and services to our valued customers.

Welcome to Logan & Partners, a unique and innovative establishment located in the heart of Hobart, Australia. As a local government office and law firm, we are dedicated to providing exceptional legal services and making a positive impact on our clients' lives. At Logan & Partners, we pride ourselves on being different. We have broken away from the traditional law firm model to create a practice that is focused on our clients' needs and driven by a genuine desire to help. Our team of experienced lawyers is committed to listening to your concerns and finding practical solutions that deliver the best outcomes for you.

Welcome to West Moonah Neighbourhood House, a vibrant community institution located at 130-132 Springfield Avenue, West Moonah, Tasmania. We are proud to acknowledge and pay respect to the traditional and original owners of this land, the muwinina (mou wee nee nar) people, as well as the Tasmanian Aboriginal people who are the custodians of this land today. At West Moonah Neighbourhood House, we aim to provide a warm and inclusive social hub for the community. We offer a range of opportunities and services that cater to the diverse needs and interests of our residents.

Welcome to The Cricket Hub Tasmania! Located in Kingston, our establishment is dedicated to helping you improve and enjoy your game of cricket. Whether you're a beginner or at the elite level, we have the facilities and expertise to cater to your needs. As a locally owned and operated institution, we take pride in providing Tasmania with top-notch services at our leading indoor sports facility. Step inside and explore our expansive equipment centre, which features a wide range of trusted brands suitable for all ages. From bats to balls, pads to helmets, we have everything you need to gear up for the game.

Welcome to Hobart Short Stay Accommodation, located at 73 Balook Street in Lauderdale, Australia. As an established real estate agency and point of interest, we take pride in offering our guests the chance to experience the beautiful capital city of Tasmania in one of our comfortable properties. With over 30 years of experience in property management, we have recently been added to the Holiday Rental Hosting Portfolio under the ownership of Andrew Duffy and his wife Lisa. At Hobart Short Stay Accommodation, we believe in providing the best service possible for both property owners and guests. We understand the importance of treating each home as if it were our own, which is why we work with a professional cleaning company that ensures the highest quality standards. From freshly laundered linen to environmentally-friendly practices, we strive to impress and provide a hygienic environment for our guests.

Welcome to Hobart Kitchen Transformations, located at 94-98 Charles Street in Moonah, Australia. As an establishment that combines the functions of a furniture store, general contractor, home goods store, and point of interest, we are dedicated to transforming your kitchen into a space that perfectly suits your needs and style. At Hobart Kitchen Transformations, we understand that designing and building a kitchen can be a daunting task. That's why we strive to make the process effortless for you. Whether you have a clear vision in mind or need guidance in creating your dream kitchen, our team of experts is here to help every step of the way.

Welcome to Acclaim Kitchens & Cabinets, located in the vibrant city of Derwent Park, Lampton Avenue. As a trusted establishment, general contractor, and home goods store, we take pride in offering a reliable and affordable custom-built kitchen and cabinet making service. At Acclaim Kitchens & Cabinets, our primary goal is to provide you with friendly and professional advice. We understand that every customer has unique requirements, and that's why we offer a design service that will identify your specific needs. Through this service, we will explore the various options available to you, ensuring your kitchen or cabinets are tailored to your preferences and lifestyle.

Welcome to KAM Joinery, a premier establishment located in the beautiful suburb of Mornington, Tasmania. As a leading furniture store and home goods store, we have established ourselves as a point of interest for those seeking exceptional joinery solutions. At KAM Joinery, we attribute our success to the passion and dedication of our owners and employees. With a strong commitment to excellence in design and craftsmanship, we strive to deliver the best results for our valued clients. Our team takes immense pride in their work, ensuring that every project is executed with meticulous attention to detail.

Welcome to The North Face Hobart, your ultimate destination for outdoor enthusiasts in Australia! Located at the heart of Hobart on Liverpool Street, our store is a must-visit establishment and a point of interest for adventure seekers and nature lovers alike. Step into our store and immerse yourself in a world of premium outdoor gear and apparel. The North Face Hobart is dedicated to providing you with the highest quality products that will elevate your outdoor experiences to new heights. Whether you are embarking on a challenging hike, planning a camping trip, or simply exploring the breathtaking beauty of Tasmania, we have everything you need to conquer the great outdoors.