About the Business
Welcome to The Food Tree, located at 497 Remuera Road, Auckland, New Zealand. We are an establishment, food point of interest, and restaurant dedicated to seeding a healthy and happy relationship with food.
Our mission at The Food Tree is to change the narrative and create a better future for today's children and those who play a part in raising them. We envision a world free of body shame and diet culture, where our children can grow into confident adults that feel comfortable in their own skin. With over 40 years of combined knowledge and experience working with families, we are committed to helping you raise children who have a positive relationship with food and their bodies.
Backed by solid science and nutrition, we offer proven strategies to help the next generation flourish. Our range of expertise is designed to support you, your family, and your community. Whether you need expert advice or a dose of kindness, we are here to help you have a healthy and happy relationship with your body and mind.
At The Food Tree, we specialize in supporting families to help children develop a positive relationship with food and their bodies. Our expert advice will bring peace to your dinner table and family life. Teachers and professionals in the health and education sectors can also benefit from our support as we strive to nurture the health and happiness of our youngest citizens.
We believe that all bodies, regardless of their shape, size, color, or gender, should feel safe and develop a strong sense of self-worth and self-love. Our aim is to equip children with the skills to support not only their physical health but also their mental well-being. As parents, we understand the importance of self-care and the ability to support ourselves first, so that we can be the change makers our children desperately need.
With almost two decades of experience as a dietitian, our approach to nutrition is practical, pragmatic, and BS-free. We reject the notion that there is a "right way to eat" that works for everybody. Instead, we specialize in intuitive eating and mindful eating, using a non-diet, Health at Every Size (HAES) approach to support individuals and families in finding what works best for them.
We believe that you are the expert of your own journey, whether it's nourishing yourself or your family, or making decisions for your school or early childhood center. Our goal is to meet you with kindness, compassion, and empathy, acknowledging your lived experience. We are here to guide you toward the changes you wish to make in your relationship with food, your body, or how you feed your family or the children in your care.
Join us at The Food Tree and let us help you and your loved ones grow a healthy and happy relationship with food. Together, we can create a better future for generations to come.
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