The Move Room 2157 East Coast Road, Silverdale, Auckland 0993

Welcome to The Move Room, a premier establishment and health point of interest nestled in the serene suburb of Silverdale, along the breathtaking East Coast Road in New Zealand.

At The Move Room, we are passionate about promoting physical and mental well-being through our wide range of fitness and wellness programs. Our institution is dedicated to helping individuals of all ages and fitness levels achieve their health goals, while fostering a supportive and inclusive community.

Step into our state-of-the-art facility and be greeted by our team of highly qualified and experienced fitness professionals. Whether you are a seasoned athlete or just starting your fitness journey, our dedicated trainers are here to guide and motivate you every step of the way.

Our establishment offers a diverse range of fitness classes to cater to various interests and preferences. From high-intensity interval training (HIIT) and strength conditioning to yoga and pilates, there is something for everyone at The Move Room. Our classes are designed to challenge and inspire, ensuring you never get bored with your workout routine.

In addition to our group classes, we also provide personalized one-on-one training sessions tailored to your specific needs and goals. Our trainers will work closely with you to develop a customized program, focusing on improving strength, flexibility, endurance, or weight management, whatever your individual goals may be.

At The Move Room, we understand that health is not just about physical fitness. That's why we offer a range of wellness services to help you achieve balance and harmony in both body and mind. Treat yourself to a rejuvenating massage or indulge in a relaxing yoga session to unwind and de-stress.

Located in the beautiful suburb of Silverdale, our institution is surrounded by stunning natural landscapes, offering a peaceful and inspiring environment for your fitness journey. Take advantage of our outdoor training area, where you can soak up the sunshine and breathe in the fresh air while working up a sweat.

Whether you are a local resident or visiting the area, The Move Room welcomes you to join our vibrant and supportive community. Discover the transformative power of exercise and wellness as you embark on a journey towards a healthier, happier you.

Visit us at our address on East Coast Road, Silverdale, and let us help you move towards a better version of yourself. Experience the difference at The Move Room – where fitness meets passion, and health meets happiness.