Tarascon Health 530 Porcupine Ridge Road, Porcupine Ridge, Victoria 3461

"September 2019 I feel so blessed to have found Tarascon Health and to have completed a 28-day program there. It was not an easy ride, the days are full of various therapies that challenge you deeply, there is lots of self-reflection, lots of letting go, lots of taking responsibility.....lots of lots of stuff!!! For me the days and nights were also filled with the physical effects that come with weening off prescription medication. In saying that there was A LOT of laugher, much joy and ultimately an incredible sense of achievement. I've suffered from severe depression and anxiety for many years now and needed to be 're-set' and 're-charged' on SO MANY levels. Over the last 12 or so years I have been in and out of hospital, on and off hundreds of different cocktails of various anti-depressants, anti-psychotics, mood stabilisers, sleeping tablets and benzodiazepine's. After one of my more intense 'episodes' earlier this year I realised that none of this was the answer - it was a revolving door situation - 'groundhog day'. This realisation and the experience that followed it, was, and continues to be, profound and life changing. From the moment I walked through the front doors of Tarascon to the moment I left, I was held, supported, guided and loved. All the staff came on my journey with me, and as everyone's story is so unique, it is, in a sense also a journey for them. The authentic 'collaboration' with all of the team here fosters long term growth/health as opposed to just short-term gain. I will forever be grateful to the 'crew' at Tarascon for helping me find 'me' again and for teaching me to fly. Mandy - there is not a word in the English language to describe the enormity, purity and generosity of your heart and soul. Luke - what a soul, what a mouth, what a beautiful, down to earth man. You made me laugh when I thought I never would again.. Aishlinn - you felt like my little soul sister, thanks for looking after me, for laughing with me, at me and me at you! Anf thank you for sitting with me, and calming me in the wee hours after I went all Marie Kondo on my first night! Johnny - you reignited my love for food and helped me get back into the kitchen when I got home. There are 15 more people I need and that deserve to be thanked IN DEPTH, so I shall do that in a much longer letter! I love Tarascon, I love the holistic approach, I love the modalities they use, the people that provide them and the passion in which they do it with and the environment it sits amongst; it will change your life forever if you are ready to make the commitment. It is worth every minute, every feeling, every emotion, every tear, every dollar, every cent. With love and gratitude, Tina xoxox"

"Tarascan Health (formally innisfree) definitely saved my life, the beautiful people who work there, the beautiful scenery, the rooms, everything about that place is pure beautiful and honestly couldn’t recommend it more to anyone who is struggling"