Seiko Shirai Psychotherapy & Hypnotherapy 203A Symonds Street, Eden Terrace, Auckland 1010

Welcome to Seiko Shirai Psychotherapy & Hypnotherapy, a renowned establishment located in Auckland, Symonds Street. As an institution dedicated to health and well-being, we are a point of interest for individuals seeking personal growth and emotional freedom.

At Seiko Shirai, we believe in the power of embracing your true self and letting go of societal expectations. Inspired by the words of Brene Brown, "Let go of who you think you are supposed to be and embrace who you really are," our aim is to guide you on a transformative journey towards self-acceptance and happiness.

Led by Seiko Shirai, a highly skilled psychotherapist and hypnotherapist, our institution combines the principles of Buddhism with modern therapeutic practices. With a lifelong dedication to Buddhism, Seiko brings a unique perspective to her work, emphasizing mindfulness and self-awareness in her approach.

If you find yourself feeling stuck in your personal growth or overwhelmed by ongoing struggles, we are here to help. As Leonardo Cohen once said, "There is a crack in everything, that's how the light gets in." We believe that your struggles and emotional pain can be a gateway to discovering the best and most beautiful parts of yourself.

Our mission is to assist you in letting go of societal expectations and embracing your authentic self. By living true to yourself, you can unlock the path to fundamental happiness and emotional freedom. We understand that your journey towards emotional freedom may be intertwined with your experiences as an immigrant, and we are here to support and share in your story.

Carl Jung once said, "Unseen, unfelt parts of us are the source of our suffering." At Seiko Shirai, we recognize that your suffering arises from the emotional pain of not being able to be your true self. However, we want to emphasize that recurring emotional pain and interpersonal difficulties are not indications of something being wrong with you. Instead, they are messages from your life urging you to acknowledge and express your true feelings.

Through our Soul Healing therapy, which combines psychotherapy, mindfulness, and hypnotherapy, we aim to provide a powerful tool for deepening your connection with your inner world. This therapy helps you gain a deeper understanding of past experiences that may still negatively impact your present life and contribute to problematic symptoms. By working through these issues on a deep level and harnessing the power of mindfulness, you can heal from the inside out and bring harmony to all aspects of your life.

In addition to individual therapy, we also offer seminars and workshops to further support your personal growth and development. We are committed to being active partners in your journey towards emotional freedom, increased joy, and better health.

We invite you to join us at Seiko Shirai Psychotherapy & Hypnotherapy and discover the transformative power of embracing your true self. We look forward to meeting you and guiding you towards a more fulfilling and enjoyable life.